500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 6 swims 50 Free SCY · 7 swims 50 Back LCM · 5 swims 50 Back SCY · 5 swims 50 Breast LCM · 6 swims 50 Breast SCY · 8 swims 50 Fly LCM · 3 swims 50 Fly SCY · 6 swims 100 Free LCM · 6 swims 100 Free SCY · 7 swims 100 Back LCM · 5 swims 100 Back SCY · 5 swims 100 Breast LCM · 6 swims 100 Breast SCY · 8 swims 100 Fly LCM · 3 swims 100 Fly SCY · 4 swims 100 IM SCY · 7 swims 200 Free LCM · 2 swims 200 Free SCY · 4 swims 200 Breast SCY · 1 swim 200 IM LCM · 3 swims 200 IM SCY · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
2025 NE SAC America's Cup · 6/29
2:15.42
— ▼ 0.19 50 Breast
2025 NE SAC America's Cup · 6/29
57.01
B ▲ 2.51 50 Free
2025 NE SAC America's Cup · 6/29
40.22
B ▲ 2.03 200 IM
2025 NE SAC America's Cup · 6/28
3:58.63
B ▲ 3.92 COMPARE
How do you stack up against Alexander?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Breast SCY 1:43.85 → BB 1:43.59 −0.26s to go
50 Free LCM 40.22 → BB 39.79 −0.43s to go
100 Breast LCM 2:00.07 → BB 1:59.39 −0.68s to go
100 Free SCY 1:20.06 → BB 1:19.29 −0.77s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.