400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 5 swims 25 Back SCY · 4 swims 25 Breast SCM · 2 swims 25 Breast SCY · 1 swim 25 Fly SCY · 3 swims 25 Fly SCM · 1 swim 50 Free SCY · 9 swims 50 Free SCM · 2 swims 50 Free LCM · 9 swims 50 Back SCM · 1 swim 50 Back SCY · 6 swims 50 Back LCM · 6 swims 50 Breast LCM · 8 swims 50 Breast SCY · 4 swims 50 Fly SCY · 5 swims 50 Fly LCM · 4 swims 100 Free SCY · 8 swims 100 Free LCM · 4 swims 100 Back LCM · 3 swims 100 Back SCY · 5 swims 100 Breast SCY · 4 swims 100 Breast LCM · 4 swims 100 Fly SCY · 2 swims 100 Fly LCM · 2 swims 200 Free LCM · 3 swims 200 Free SCY · 1 swim 200 IM LCM · 3 swims 200 IM SCY · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 NEAT Long Course STX Cham · 6/28
33.44
A ▼ 0.29 200 IM
2026 NEAT Long Course STX Cham · 6/28
3:06.08
A ▲ 31.00 200 Free
2026 NEAT Long Course STX Cham · 6/26
2:48.48
BB ▼ 6.63 50 Back
2026 NEAT Long Course STX Cham · 6/26
40.19
A ▲ 3.30 COMPARE
How do you stack up against Nyle?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 34.94 → A 34.89 −0.05s to go
50 Fly SCY 32.18 → AA 32.09 −0.09s to go
100 Free SCY 1:05.29 → A 1:05.19 −0.10s to go
100 Fly LCM 1:26.69 → A 1:26.49 −0.20s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.