400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Fly SCY · 2 swims 100 Free SCY · 3 swims 100 Back SCY · 1 swim 100 Back LCM · 1 swim 100 Breast SCY · 1 swim 100 Breast LCM · 1 swim 100 Fly SCY · 2 swims 100 Fly LCM · 1 swim 200 Free SCY · 2 swims 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 IM SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
2025 CA SBSC Semana Nautica LC · 6/29
2:27.24
A – 100 Fly
2025 CA SBSC Semana Nautica LC · 6/29
1:12.43
A – 400 Free
2025 CA SBSC Semana Nautica LC · 6/29
5:07.43
A – 100 Back
2025 CA SBSC Semana Nautica LC · 6/29
1:18.10
BB – COMPARE
How do you stack up against Emerson?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly SCY 1:10.50 → BB 1:10.39 −0.11s to go
100 Back SCY 1:10.85 → BB 1:10.49 −0.36s to go
50 Free SCY 28.37 → A 27.69 −0.68s to go
100 Fly LCM 1:12.43 → AA 1:10.49 −1.94s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.