400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 6 swims 25 Back SCY · 7 swims 25 Breast SCY · 8 swims 25 Fly SCY · 6 swims 50 Free SCY · 14 swims 50 Free LCM · 13 swims 50 Back LCM · 3 swims 50 Back SCY · 6 swims 50 Back SCM · 1 swim 50 Breast SCY · 14 swims 50 Breast LCM · 15 swims 50 Fly LCM · 12 swims 50 Fly SCY · 10 swims 50 Fly SCM · 1 swim 100 Free LCM · 5 swims 100 Free SCY · 14 swims 100 Back LCM · 2 swims 100 Back SCY · 1 swim 100 Breast LCM · 8 swims 100 Breast SCY · 8 swims 100 Breast SCM · 1 swim 100 Fly SCY · 1 swim 100 IM SCY · 9 swims 200 Free SCY · 4 swims 200 Free LCM · 6 swims 200 IM LCM · 4 swims 200 IM SCY · 2 swims 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Breast
2026 Adam Szmidt Memorial PC S · 7/19
1:44.01
A ▲ 2.78 50 Free
Alto Summer Swelter · 6/20
36.09
A ▲ 0.10 50 Breast
Alto Summer Swelter · 6/20
49.20
BB ▼ 0.25 200 Free
Alto Summer Swelter · 6/20
2:57.12
A ▲ 1.46 COMPARE
How do you stack up against Alexa?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast LCM 48.95 → A 48.79 −0.16s to go
50 Free SCY 32.72 → A 32.19 −0.53s to go
100 Back SCY 1:34.57 → BB 1:33.99 −0.58s to go
100 Breast LCM 1:44.01 → AA 1:43.39 −0.62s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.