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Henry Sofen

14 · M · Minneapolis Lake Monsters · MN

MN #11211

50 Free

30.67

—

100 Free

1:08.25

—

100 Breast

1:30.56

—

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50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Breast

2026 MN FOXJ May Bronze · 5/17

42.08

—▲ 12.24

200 Breast

2026 MN FOXJ May Bronze · 5/17

3:26.30

—–

100 Free

2026 MN FOXJ May Bronze · 5/17

1:08.25

—▲ 17.47

50 Free

2026 MN EDI Minnesota Regional · 3/1

30.67

—▲ 6.08

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

10 events · 45 swims · 16 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	30.67	—	287	14	B in 0.78s	2026 MN EDI Minnesota Regional	2026-03-01
PAST PRS · 50 Free SCY 36.75age 122024 MN WEST Express Fall Invi2024-11-02 38.07age 122024 MN PRNH Winter Whiteout2024-02-11 39.89age 122024 MN STAR Invite2024-01-21 48.07age 112023 MN FOXJ February Bronze2023-02-25 48.53age 112023 MN MYWO February Intrasqu2023-02-04 54.25age 112022 MN MYWO Penguin Present P2022-12-17 56.82age 102022 MN MYWO October Intrasqua2022-10-15
50 Back	SCY	49.51	—	138	12	B in 15.82s	2024 MN STAR Turkey Splash ABC	2024-11-24
PAST PRS · 50 Back SCY 55.49age 112023 MN MYWO February Intrasqu2023-02-04 1:08.71age 102022 MN MYWO October Intrasqua2022-10-15
50 Breast	SCY	42.08	—	—	14	B in 3.49s	2026 MN FOXJ May Bronze	2026-05-17
PAST PRS · 50 Breast SCY 54.32age 122023 MN PRNH December Dual2023-12-16 1:11.50age 112023 MN FOXJ February Bronze2023-02-26 1:18.59age 112023 MN MYWO February Intrasqu2023-02-04
50 Fly	SCY	1:32.60	—	22	11	B in 59.41s	2022 MN MYWO Penguin Present P	2022-12-17
100 Free	SCY	1:08.25	—	281	14	B in 3.16s	2026 MN FOXJ May Bronze	2026-05-17
PAST PRS · 100 Free SCY 1:25.72age 122024 MN STAR Turkey Splash ABC2024-11-24 1:32.79age 112023 MN WEST Express Fall Invi2023-11-12 1:50.81age 112023 MN FOXJ February Bronze2023-02-25 1:57.05age 102022 MN MYWO November Intrasqu2022-11-05 2:05.96age 102022 MN MYWO Spooky Sprints In2022-10-30
100 Back	SCY	1:45.15	—	139	12	B in 33.76s	2024 MN STAR Turkey Splash ABC	2024-11-24
PAST PRS · 100 Back SCY 1:50.08age 122023 MN PRNH December Dual2023-12-16 2:09.60age 102022 MN MYWO November Intrasqu2022-11-05
100 Breast	SCY	1:30.56	—	240	14	B in 9.97s	2026 MN FOXJ MN Bronze Champio	2026-02-21
PAST PRS · 100 Breast SCY 1:55.76age 122024 MN WEST Express Fall Invi2024-11-02 1:57.90age 122024 MN PRNH Winter Whiteout2024-02-10 2:02.10age 122024 MN STAR Invite2024-01-21 2:05.26age 112023 MN WEST Express Fall Invi2023-11-12 2:23.85age 112023 MN FOXJ February Bronze2023-02-25 3:24.54age 112022 MN MYWO Penguin Present P2022-12-17
100 IM	SCY	1:43.32	—	159	12	—	2024 MN PRNH Winter Whiteout	2024-02-11
PAST PRS · 100 IM SCY 2:06.32age 112023 MN FOXJ February Bronze2023-02-26 2:15.64age 112023 MN MYWO February Intrasqu2023-02-04
200 Free	SCY	3:13.00	—	166	12	B in 50.41s	2023 MN PRNH December Dual	2023-12-16
200 Breast	SCY	3:26.30	—	207	14	B in 31.01s	2026 MN FOXJ May Bronze	2026-05-17

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY30.67 → B 29.89−0.78s to go

100 Free SCY1:08.25 → B 1:05.09−3.16s to go

50 Breast SCY42.08 → B 38.59−3.49s to go

100 Breast SCY1:30.56 → B 1:20.59−9.97s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	3:26.30	—	207
200 Fly	needs this event	—	—
200 IM	needs this event	—	—
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MN FOXJ May Bronze

3 swims

2026-05-17

2026 MN EDI Minnesota Regional

1 swim

2026-03-01

2026 MN FOXJ MN Bronze Champio

1 swim

2026-02-21

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Henry? Claim this profile to track goals, get AI insights, and control your privacy.

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Henry Sofen

14 · M · Minneapolis Lake Monsters · MN

MN #11211

50 Free

30.67

—

100 Free

1:08.25

—

100 Breast

1:30.56

—

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Breast

2026 MN FOXJ May Bronze · 5/17

42.08

—▲ 12.24

200 Breast

2026 MN FOXJ May Bronze · 5/17

3:26.30

—–

100 Free

2026 MN FOXJ May Bronze · 5/17

1:08.25

—▲ 17.47

50 Free

2026 MN EDI Minnesota Regional · 3/1

30.67

—▲ 6.08

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

10 events · 45 swims · 16 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	30.67	—	287	14	B in 0.78s	2026 MN EDI Minnesota Regional	2026-03-01
PAST PRS · 50 Free SCY 36.75age 122024 MN WEST Express Fall Invi2024-11-02 38.07age 122024 MN PRNH Winter Whiteout2024-02-11 39.89age 122024 MN STAR Invite2024-01-21 48.07age 112023 MN FOXJ February Bronze2023-02-25 48.53age 112023 MN MYWO February Intrasqu2023-02-04 54.25age 112022 MN MYWO Penguin Present P2022-12-17 56.82age 102022 MN MYWO October Intrasqua2022-10-15
50 Back	SCY	49.51	—	138	12	B in 15.82s	2024 MN STAR Turkey Splash ABC	2024-11-24
PAST PRS · 50 Back SCY 55.49age 112023 MN MYWO February Intrasqu2023-02-04 1:08.71age 102022 MN MYWO October Intrasqua2022-10-15
50 Breast	SCY	42.08	—	—	14	B in 3.49s	2026 MN FOXJ May Bronze	2026-05-17
PAST PRS · 50 Breast SCY 54.32age 122023 MN PRNH December Dual2023-12-16 1:11.50age 112023 MN FOXJ February Bronze2023-02-26 1:18.59age 112023 MN MYWO February Intrasqu2023-02-04
50 Fly	SCY	1:32.60	—	22	11	B in 59.41s	2022 MN MYWO Penguin Present P	2022-12-17
100 Free	SCY	1:08.25	—	281	14	B in 3.16s	2026 MN FOXJ May Bronze	2026-05-17
PAST PRS · 100 Free SCY 1:25.72age 122024 MN STAR Turkey Splash ABC2024-11-24 1:32.79age 112023 MN WEST Express Fall Invi2023-11-12 1:50.81age 112023 MN FOXJ February Bronze2023-02-25 1:57.05age 102022 MN MYWO November Intrasqu2022-11-05 2:05.96age 102022 MN MYWO Spooky Sprints In2022-10-30
100 Back	SCY	1:45.15	—	139	12	B in 33.76s	2024 MN STAR Turkey Splash ABC	2024-11-24
PAST PRS · 100 Back SCY 1:50.08age 122023 MN PRNH December Dual2023-12-16 2:09.60age 102022 MN MYWO November Intrasqu2022-11-05
100 Breast	SCY	1:30.56	—	240	14	B in 9.97s	2026 MN FOXJ MN Bronze Champio	2026-02-21
PAST PRS · 100 Breast SCY 1:55.76age 122024 MN WEST Express Fall Invi2024-11-02 1:57.90age 122024 MN PRNH Winter Whiteout2024-02-10 2:02.10age 122024 MN STAR Invite2024-01-21 2:05.26age 112023 MN WEST Express Fall Invi2023-11-12 2:23.85age 112023 MN FOXJ February Bronze2023-02-25 3:24.54age 112022 MN MYWO Penguin Present P2022-12-17
100 IM	SCY	1:43.32	—	159	12	—	2024 MN PRNH Winter Whiteout	2024-02-11
PAST PRS · 100 IM SCY 2:06.32age 112023 MN FOXJ February Bronze2023-02-26 2:15.64age 112023 MN MYWO February Intrasqu2023-02-04
200 Free	SCY	3:13.00	—	166	12	B in 50.41s	2023 MN PRNH December Dual	2023-12-16
200 Breast	SCY	3:26.30	—	207	14	B in 31.01s	2026 MN FOXJ May Bronze	2026-05-17

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY30.67 → B 29.89−0.78s to go

100 Free SCY1:08.25 → B 1:05.09−3.16s to go

50 Breast SCY42.08 → B 38.59−3.49s to go

100 Breast SCY1:30.56 → B 1:20.59−9.97s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 200 IM, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	3:26.30	—	207
200 Fly	needs this event	—	—
200 IM	needs this event	—	—
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MN FOXJ May Bronze

3 swims

2026-05-17

2026 MN EDI Minnesota Regional

1 swim

2026-03-01

2026 MN FOXJ MN Bronze Champio

1 swim

2026-02-21

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →