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Rowena Benjamin

— · F · The Dalles

200 Free

2:30.12

—

500 Free

7:01.12

—

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200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

200 Free

2025 OR HS 4a-1 · 2/16

2:30.12

—–

500 Free

2025 OR HS 4a-1 · 2/16

7:01.12

—–

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THE COMPLETE RECORD

All times

2 events · 2 swims · 1 meets — from published results

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
200 Free	SCY	2:30.12	—	—	—	—	2025 OR HS 4a-1	2025-02-16
500 Free	SCY	7:01.12	—	—	—	—	2025 OR HS 4a-1	2025-02-16

RECENT MEETS

Last 1

2025 OR HS 4a-1

2 swims

2025-02-16

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.