400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 STAR Summer Splash Invite · 6/28
1:21.93
— – 400 Free
2026 STAR Summer Splash Invite · 6/28
6:13.44
— – 100 Back
2026 STAR Summer Splash Invite · 6/28
1:39.93
— – 100 Breast
2026 STAR Summer Splash Invite · 6/27
1:50.35
— – COMPARE
How do you stack up against John?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 36.36 → B 34.29 −2.07s to go
100 Free LCM 1:21.93 → B 1:15.09 −6.84s to go
200 Free LCM 2:55.94 → B 2:43.99 −11.95s to go
100 Back LCM 1:39.93 → B 1:23.69 −16.24s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.