✦

Are you Sarah? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Sarah He

10 · F · California Dolphin Swim Team · PC

PC #8234

50 Free

39.94

50 Back

48.49

100 Breast

1:57.62

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Fly

Zone 2 Summer Championships · 7/26

40.60

BB▲ 4.91

50 Back

Zone 2 Summer Championships · 7/26

43.79

B▲ 1.27

100 Free

Zone 2 Summer Championships · 7/26

1:19.95

BB▲ 5.22

50 Free

Zone 2 Summer Championships · 7/25

35.42

BB▲ 0.89

COMPARE

How do you stack up against Sarah?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

22 events · 103 swims · 19 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	20.95	—	—	8	—	Zone 2 Winter Championship Mee	2025-02-01
PAST PRS · 25 Free SCY 21.20age 8Livermore Aquacowboys SC C/B/B2025-01-12 23.33age 82024-12-14 CDST SC C B BB+ Mee2024-12-15
25 Back	SCY	22.78	—	—	8	—	Zone 2 Winter Championship Mee	2025-02-02
PAST PRS · 25 Back SCY 25.74age 8Livermore Aquacowboys SC C/B/B2025-01-11
25 Breast	SCY	26.28	—	—	8	—	2025 Pacific Swimming Zone All	2025-05-18
PAST PRS · 25 Breast SCY 26.40age 82025-3-22 CDST SC C/B/BB+ Meet2025-03-22 28.29age 8Zone 2 Winter Championship Mee2025-02-01 28.66age 8Livermore Aquacowboys SC C/B/B2025-01-12 30.58age 82024-12-14 CDST SC C B BB+ Mee2024-12-14
25 Fly	SCY	29.77	—	—	8	—	Livermore Aquacowboys SC C/B/B	2025-01-11
50 Free	SCY	35.42	BB	339	10	A in 3.23s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Free SCY 36.31age 9Pacific Swim SC C/B/BB+ Hosted2025-12-07 36.35age 9Albany Armada Aquatics C/B/BB+2025-11-09 36.91age 9PC-CDST SC C/B/BB+2025-10-18 39.00age 9PC-LAC C-B-BB2025-09-28 43.68age 9Zone 2 Summer Championships2025-07-26 45.52age 8Zone 2 Winter Championship Mee2025-02-01 50.77age 8Livermore Aquacowboys SC C/B/B2025-01-11 51.04age 82024-12-14 CDST SC C B BB+ Mee2024-12-15
50 Free	LCM	39.94	BB	431	9	A in 3.35s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Free LCM 41.86age 9San Ramon Valley Aquatics long2026-04-26 56.31age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-07 57.26age 8PC BSW LCM C-B-BB+ Meet2025-04-12
50 Back	SCY	43.79	B	285	10	BB in 0.50s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Back SCY 45.06age 9PC-CDST SC C/B/BB+2025-10-18 50.63age 9Zone 2 Summer Championships2025-07-27 56.53age 82025-3-22 CDST SC C/B/BB+ Meet2025-03-22 57.35age 82024-12-14 CDST SC C B BB+ Mee2024-12-15
50 Back	LCM	48.49	BB	414	9	A in 4.90s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Back LCM 51.14age 9San Ramon Valley Aquatics long2026-04-25 59.10age 8PC SRVA LCM C-B-BB+2025-05-10 1:01.02age 8PC BSW LCM C-B-BB+ Meet2025-04-12
50 Breast	SCY	46.18	BB	321	10	A in 3.39s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Breast SCY 48.67age 9Albany Armada Aquatics C/B/BB+2025-11-09 49.63age 9PC-LAC C-B-BB2025-09-27 51.15age 9Zone 2 Summer Championships2025-07-26 1:00.09age 8Livermore Aquacowboys SC C/B/B2025-01-11
50 Breast	LCM	54.04	BB	404	9	A in 5.25s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Breast LCM 59.06age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-08 1:02.22age 8PC BSW LCM C-B-BB+ Meet2025-04-13
50 Fly	LCM	49.16	B	307	9	BB in 1.07s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Fly LCM 49.59age 9San Ramon Valley Aquatics long2026-04-25 1:06.28age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-07
50 Fly	SCY	40.60	BB	299	10	A in 3.61s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Fly SCY 45.51age 9PC CDST SC C-B-BB+ Meet2026-03-28 46.03age 9PC-LAC C-B-BB-262026-01-11 46.49age 9PC-LAC C-B-BB2025-09-28 55.61age 9Zone 2 Summer Championships2025-07-27
100 Free	SCY	1:19.95	BB	321	10	A in 8.46s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 100 Free SCY 1:25.17age 9PC-CDST SC C/B/BB+2025-10-18 1:27.06age 9PC-LAC C-B-BB2025-09-27 1:36.68age 9Zone 2 Summer Championships2025-07-27 1:40.04age 8Zone 2 Winter Championship Mee2025-02-02 1:51.91age 82024-12-14 CDST SC C B BB+ Mee2024-12-14
100 Free	LCM	1:33.19	B	379	9	BB in 0.10s	San Ramon Valley Aquatics long	2026-04-26
PAST PRS · 100 Free LCM 2:03.41age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-08 2:04.88age 8PC BSW LCM C-B-BB+ Meet2025-04-13
100 Back	LCM	1:48.72	B	367	9	BB in 0.23s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 100 Back LCM 2:12.31age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-08 2:12.95age 8PC BSW LCM C-B-BB+ Meet2025-04-13
100 Back	SCY	1:49.65	—	234	9	B in 3.86s	PC-LAC C-B-BB-26	2026-01-10
100 Breast	LCM	1:57.62	BB	406	9	A in 9.13s	San Ramon Valley Aquatics long	2026-04-25
PAST PRS · 100 Breast LCM 2:10.27age 8PC SRVA LCM C-B-BB+2025-05-10 2:14.64age 8PC BSW LCM C-B-BB+ Meet2025-04-12
100 Breast	SCY	1:49.74	B	325	9	BB in 2.85s	PC-CDST SC C/B/BB+	2025-10-18
100 Fly	SCY	1:46.58	B	232	9	BB in 5.19s	Albany Armada Aquatics C/B/BB+	2025-11-09
100 IM	SCY	1:28.17	BB	365	10	A in 5.58s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 100 IM SCY 1:34.68age 9PC CDST SC C-B-BB+ Meet2026-03-29 1:35.30age 9Pacific Swim SC C/B/BB+ Hosted2025-12-07 1:36.02age 9PC-LAC C-B-BB2025-09-28 1:41.62age 9Zone 2 Summer Championships2025-07-26 1:59.35age 8Livermore Aquacowboys SC C/B/B2025-01-12
200 Free	LCM	4:26.69	—	—	8	B in 35.70s	PC SRVA LCM C-B-BB+	2025-05-10
200 IM	LCM	3:47.28	BB	384	9	A in 24.89s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 200 IM LCM 3:49.44age 9San Ramon Valley Aquatics long2026-04-26

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free LCM1:33.19 → BB 1:33.09−0.10s to go

100 Back LCM1:48.72 → BB 1:48.49−0.23s to go

50 Back SCY43.79 → BB 43.29−0.50s to go

50 Fly LCM49.16 → BB 48.09−1.07s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 10 & under · SCY

IMX — set incomplete

Missing: 200 Free, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
200 Free	needs this event	—	—
100 Back	1:49.65	—	234
100 Breast	1:49.74	B	325
100 Fly	1:46.58	B	232
200 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Zone 2 Summer Championships

12 swims

2026-07-26

PC-CDST LC C/B/BB+ 26-074

6 swims

2026-06-13

San Ramon Valley Aquatics long

6 swims

2026-04-26

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Sarah? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Sarah He

10 · F · California Dolphin Swim Team · PC

PC #8234

50 Free

39.94

50 Back

48.49

100 Breast

1:57.62

+ Follow ⇌ Compare

50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Fly

Zone 2 Summer Championships · 7/26

40.60

BB▲ 4.91

50 Back

Zone 2 Summer Championships · 7/26

43.79

B▲ 1.27

100 Free

Zone 2 Summer Championships · 7/26

1:19.95

BB▲ 5.22

50 Free

Zone 2 Summer Championships · 7/25

35.42

BB▲ 0.89

COMPARE

How do you stack up against Sarah?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

22 events · 103 swims · 19 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	20.95	—	—	8	—	Zone 2 Winter Championship Mee	2025-02-01
PAST PRS · 25 Free SCY 21.20age 8Livermore Aquacowboys SC C/B/B2025-01-12 23.33age 82024-12-14 CDST SC C B BB+ Mee2024-12-15
25 Back	SCY	22.78	—	—	8	—	Zone 2 Winter Championship Mee	2025-02-02
PAST PRS · 25 Back SCY 25.74age 8Livermore Aquacowboys SC C/B/B2025-01-11
25 Breast	SCY	26.28	—	—	8	—	2025 Pacific Swimming Zone All	2025-05-18
PAST PRS · 25 Breast SCY 26.40age 82025-3-22 CDST SC C/B/BB+ Meet2025-03-22 28.29age 8Zone 2 Winter Championship Mee2025-02-01 28.66age 8Livermore Aquacowboys SC C/B/B2025-01-12 30.58age 82024-12-14 CDST SC C B BB+ Mee2024-12-14
25 Fly	SCY	29.77	—	—	8	—	Livermore Aquacowboys SC C/B/B	2025-01-11
50 Free	SCY	35.42	BB	339	10	A in 3.23s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Free SCY 36.31age 9Pacific Swim SC C/B/BB+ Hosted2025-12-07 36.35age 9Albany Armada Aquatics C/B/BB+2025-11-09 36.91age 9PC-CDST SC C/B/BB+2025-10-18 39.00age 9PC-LAC C-B-BB2025-09-28 43.68age 9Zone 2 Summer Championships2025-07-26 45.52age 8Zone 2 Winter Championship Mee2025-02-01 50.77age 8Livermore Aquacowboys SC C/B/B2025-01-11 51.04age 82024-12-14 CDST SC C B BB+ Mee2024-12-15
50 Free	LCM	39.94	BB	431	9	A in 3.35s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Free LCM 41.86age 9San Ramon Valley Aquatics long2026-04-26 56.31age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-07 57.26age 8PC BSW LCM C-B-BB+ Meet2025-04-12
50 Back	SCY	43.79	B	285	10	BB in 0.50s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Back SCY 45.06age 9PC-CDST SC C/B/BB+2025-10-18 50.63age 9Zone 2 Summer Championships2025-07-27 56.53age 82025-3-22 CDST SC C/B/BB+ Meet2025-03-22 57.35age 82024-12-14 CDST SC C B BB+ Mee2024-12-15
50 Back	LCM	48.49	BB	414	9	A in 4.90s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Back LCM 51.14age 9San Ramon Valley Aquatics long2026-04-25 59.10age 8PC SRVA LCM C-B-BB+2025-05-10 1:01.02age 8PC BSW LCM C-B-BB+ Meet2025-04-12
50 Breast	SCY	46.18	BB	321	10	A in 3.39s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Breast SCY 48.67age 9Albany Armada Aquatics C/B/BB+2025-11-09 49.63age 9PC-LAC C-B-BB2025-09-27 51.15age 9Zone 2 Summer Championships2025-07-26 1:00.09age 8Livermore Aquacowboys SC C/B/B2025-01-11
50 Breast	LCM	54.04	BB	404	9	A in 5.25s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Breast LCM 59.06age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-08 1:02.22age 8PC BSW LCM C-B-BB+ Meet2025-04-13
50 Fly	LCM	49.16	B	307	9	BB in 1.07s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 50 Fly LCM 49.59age 9San Ramon Valley Aquatics long2026-04-25 1:06.28age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-07
50 Fly	SCY	40.60	BB	299	10	A in 3.61s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Fly SCY 45.51age 9PC CDST SC C-B-BB+ Meet2026-03-28 46.03age 9PC-LAC C-B-BB-262026-01-11 46.49age 9PC-LAC C-B-BB2025-09-28 55.61age 9Zone 2 Summer Championships2025-07-27
100 Free	SCY	1:19.95	BB	321	10	A in 8.46s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 100 Free SCY 1:25.17age 9PC-CDST SC C/B/BB+2025-10-18 1:27.06age 9PC-LAC C-B-BB2025-09-27 1:36.68age 9Zone 2 Summer Championships2025-07-27 1:40.04age 8Zone 2 Winter Championship Mee2025-02-02 1:51.91age 82024-12-14 CDST SC C B BB+ Mee2024-12-14
100 Free	LCM	1:33.19	B	379	9	BB in 0.10s	San Ramon Valley Aquatics long	2026-04-26
PAST PRS · 100 Free LCM 2:03.41age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-08 2:04.88age 8PC BSW LCM C-B-BB+ Meet2025-04-13
100 Back	LCM	1:48.72	B	367	9	BB in 0.23s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 100 Back LCM 2:12.31age 82025-06-07 CDST LC C/B/BB+ Mee2025-06-08 2:12.95age 8PC BSW LCM C-B-BB+ Meet2025-04-13
100 Back	SCY	1:49.65	—	234	9	B in 3.86s	PC-LAC C-B-BB-26	2026-01-10
100 Breast	LCM	1:57.62	BB	406	9	A in 9.13s	San Ramon Valley Aquatics long	2026-04-25
PAST PRS · 100 Breast LCM 2:10.27age 8PC SRVA LCM C-B-BB+2025-05-10 2:14.64age 8PC BSW LCM C-B-BB+ Meet2025-04-12
100 Breast	SCY	1:49.74	B	325	9	BB in 2.85s	PC-CDST SC C/B/BB+	2025-10-18
100 Fly	SCY	1:46.58	B	232	9	BB in 5.19s	Albany Armada Aquatics C/B/BB+	2025-11-09
100 IM	SCY	1:28.17	BB	365	10	A in 5.58s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 100 IM SCY 1:34.68age 9PC CDST SC C-B-BB+ Meet2026-03-29 1:35.30age 9Pacific Swim SC C/B/BB+ Hosted2025-12-07 1:36.02age 9PC-LAC C-B-BB2025-09-28 1:41.62age 9Zone 2 Summer Championships2025-07-26 1:59.35age 8Livermore Aquacowboys SC C/B/B2025-01-12
200 Free	LCM	4:26.69	—	—	8	B in 35.70s	PC SRVA LCM C-B-BB+	2025-05-10
200 IM	LCM	3:47.28	BB	384	9	A in 24.89s	PC-CDST LC C/B/BB+ 26-074	2026-06-13
PAST PRS · 200 IM LCM 3:49.44age 9San Ramon Valley Aquatics long2026-04-26

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free LCM1:33.19 → BB 1:33.09−0.10s to go

100 Back LCM1:48.72 → BB 1:48.49−0.23s to go

50 Back SCY43.79 → BB 43.29−0.50s to go

50 Fly LCM49.16 → BB 48.09−1.07s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 10 & under · SCY

IMX — set incomplete

Missing: 200 Free, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
200 Free	needs this event	—	—
100 Back	1:49.65	—	234
100 Breast	1:49.74	B	325
100 Fly	1:46.58	B	232
200 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Zone 2 Summer Championships

12 swims

2026-07-26

PC-CDST LC C/B/BB+ 26-074

6 swims

2026-06-13

San Ramon Valley Aquatics long

6 swims

2026-04-26

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →