400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 15 swims 50 Free LCM · 7 swims 50 Back SCY · 2 swims 50 Back LCM · 3 swims 50 Breast SCY · 5 swims 50 Breast LCM · 1 swim 100 Free SCY · 18 swims 100 Free LCM · 7 swims 100 Back SCY · 12 swims 100 Back LCM · 1 swim 100 Breast SCY · 13 swims 100 Breast LCM · 3 swims 100 Fly SCY · 1 swim 100 IM SCY · 3 swims 200 Free SCY · 12 swims 200 Free LCM · 3 swims 200 Back SCY · 1 swim 200 Breast SCY · 2 swims 200 IM LCM · 6 swims 200 IM SCY · 7 swims 400 Free LCM · 1 swim 500 Free SCY · 6 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 TORR May Spring Splash · 5/3
4:54.74
BB – 100 Free
2026 TORR May Spring Splash · 5/3
1:04.87
BB ▲ 2.09 200 IM
2026 TORR May Spring Splash · 5/3
2:42.02
BB ▲ 6.43 50 Free
2026 TORR May Spring Splash · 5/2
29.30
BB ▲ 1.42 COMPARE
How do you stack up against Esai?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:19.58 → B 1:19.49 −0.09s to go
50 Free SCY 26.66 → BB 26.39 −0.27s to go
50 Breast LCM 42.33 → B 41.89 −0.44s to go
50 Free LCM 29.30 → A 28.29 −1.01s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.