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Helena Poon

15 · F · Santa Clara Swim Club · PC

PC #448

100 Back

1:05.88

AAAA

1500 Free

18:44.35

AAA

100 Back

56.66

AAAA

+ Follow ⇌ Compare

100 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

Showing the last 24 of 33 swims — the full history is in the By event view above.

RECENT ACTIVITY

Latest results

200 Breast

2026 SUPER LEAGUE LCM CHAMPION · 7/12

3:00.35

A▲ 12.52

200 Back

2026 SUPER LEAGUE LCM CHAMPION · 7/12

2:30.34

AA▼ 3.81

400 IM

2026 SUPER LEAGUE LCM CHAMPION · 7/11

5:24.96

AAA▼ 9.57

100 Back

2026 SUPER LEAGUE LCM CHAMPION · 7/11

1:09.28

AAA▼ 3.40

COMPARE

How do you stack up against Helena?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 473 swims · 78 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	24.77	AAA	689	15	AAAA in 0.58s	2026 CA NV Speedo Sect @ CCA	2026-02-28
PAST PRS · 50 Free SCY 24.92age 14Pacific Swimming SC Far Wester2025-04-06 25.16age 142025 Pacific Swimming SC Senio2025-02-16 25.77age 132024 PASA SC Super League Meet2024-09-21 25.92age 132024 Brian Malick Memorial Z1S2024-01-28 26.32age 12Santa Clara Swim Club Senior 22023-12-09 26.42age 12MBSC last chance meet2023-11-18 26.85age 122023 Brian Malick Memorial Z1S2023-01-29 28.46age 11Gilroy Gators and Los Gatos Sw2022-10-09 29.00age 112022 Z1S Brian Malick Memorial2022-01-30 30.25age 102021 Quicksilver Swimming Last2021-11-21 31.92age 10SCSC Intrasquad meet2021-06-20
50 Free	LCM	28.45	AAA	703	14	AAAA in 0.86s	Zone 1 South May Firecracker 5	2025-05-25
PAST PRS · 50 Free LCM 29.64age 13Orinda Aquatics LC Senior Open2024-06-23 29.72age 132024 George Haines Internation2024-05-26 29.82age 13Quicksilver Swimming Zone 1S L2024-05-19 30.91age 12SBA Long Course C/B/A+2023-06-25 31.07age 122023 Quicksilver Swimming LC C2023-05-21 32.21age 11Valley Splash Race to JOs2022-06-26 32.41age 11Quicksilver Swimming Long Cour2022-06-10 32.84age 112022 San Benito Aquatics LC CB2022-05-15 35.14age 10TERA LC Trials and Finals July2021-08-01
50 Back	SCY	26.74	AAAA	—	15	Top standard ✓	2026 Far Western SC Hosted By	2026-04-12
PAST PRS · 50 Back SCY 27.24age 152026 Santa Clara Senior Champs2026-02-14 27.42age 14Winter SC Age Group Championsh2025-12-12 28.11age 12PC Short Course Winter AGC2023-12-02 28.58age 122023 Far Westerns SC Champions2023-03-30 29.22age 122023 Brian Malick Memorial Z1S2023-01-28 29.55age 112022 Winter Age Group Junior C2022-12-03 29.98age 112022 Santa Clara vs DART SC Du2022-11-12 32.08age 11PACIFIC SWIMMING SHORT COURSE2022-03-06 32.61age 112022 Z1S Brian Malick Memorial2022-01-29 33.97age 112022 Santa Clara Swim Club SC2022-01-15 34.09age 102021 Quicksilver Swimming Last2021-11-20 37.41age 10SCSC Intrasquad meet2021-06-19 42.21age 9Quicksilver Swimming Race To J2020-02-29 43.33age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
50 Back	LCM	31.22	AAAA	—	14	Top standard ✓	2025 George Haines Internation	2025-06-01
PAST PRS · 50 Back LCM 32.88age 132024 George Haines Internation2024-05-27 32.92age 122023 Western Zone Age Group Ch2023-08-04 33.16age 12SCSC Pacific Swimming Long Cou2023-06-09 36.83age 112022 San Benito Aquatics LC CB2022-05-14 40.53age 10TERA LC Trials and Finals July2021-08-01
50 Breast	SCY	35.02	A	566	12	AA in 0.63s	2023 Brian Malick Memorial Z1S	2023-01-28
PAST PRS · 50 Breast SCY 36.48age 11Gilroy Gators and Los Gatos Sw2022-10-09 38.21age 102021 Quicksilver Swimming Last2021-11-20 44.36age 10SCSC Intrasquad meet2021-06-19 45.98age 9Quicksilver Swimming Race To J2020-02-29 47.40age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
50 Breast	LCM	39.66	A	—	14	AA in 0.97s	Zone 1 South May Firecracker 5	2025-05-24
PAST PRS · 50 Breast LCM 41.49age 12SCSC Pacific Swimming Long Cou2023-06-11 48.26age 10TERA LC Trials and Finals July2021-07-30
50 Fly	SCY	28.52	AA	663	12	AAA in 0.73s	MBSC last chance meet	2023-11-19
PAST PRS · 50 Fly SCY 28.70age 112022 Winter Age Group Junior C2022-12-04 31.16age 102021 Quicksilver Swimming Last2021-11-21 37.41age 9Quicksilver Swimming Race To J2020-03-01 38.85age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
50 Fly	LCM	32.28	AA	646	12	AAA in 0.99s	SCSC Pacific Swimming Long Cou	2023-06-10
PAST PRS · 50 Fly LCM 33.84age 11Quicksilver Swimming Long Cour2022-06-10 34.39age 112022 San Benito Aquatics LC CB2022-05-15 37.79age 10TERA LC Trials and Finals July2021-07-31
100 Free	SCY	54.39	AAA	714	14	AAAA in 1.80s	Pacific Swim SC Senior Open Ho	2025-11-22
PAST PRS · 100 Free SCY 56.11age 14Spring SCY Age Group Champions2025-03-15 56.33age 132024 Brian Malick Memorial Z1S2024-01-28 57.10age 12SCSC vs DART Dual Meet2023-10-29 57.33age 12PAC swim invitiaional2023-09-22 58.03age 122023 Brian Malick Memorial Z1S2023-01-29 1:01.91age 11Gilroy Gators and Los Gatos Sw2022-10-09 1:02.11age 11SCSC $ Bay CBA+2022-09-24 1:02.52age 112022 Z1S Brian Malick Memorial2022-01-30 1:04.98age 10Zone 1 South Year End Champion2021-12-12 1:09.71age 10SCSC Intrasquad meet2021-06-19 1:16.69age 9Quicksilver Swimming Race To J2020-03-01
100 Free	LCM	1:02.36	AAA	703	14	AAAA in 2.67s	2025 Age Group Championships	2025-07-12
PAST PRS · 100 Free LCM 1:02.54age 14Zone 1 South May Firecracker 52025-05-25 1:04.53age 13Terrapins LC Senior Open Meet2024-04-13 1:07.03age 12SBA Long Course C/B/A+2023-06-24 1:11.31age 11Valley Splash Race to JOs2022-06-25 1:11.34age 112022 San Benito Aquatics LC CB2022-05-14 1:18.42age 10TERA LC Trials and Finals July2021-07-29
100 Back	SCY	56.66	AAAA	817	15	Top standard ✓	2026 CA NV Speedo Sect @ CCA	2026-02-28
PAST PRS · 100 Back SCY 57.65age 14Pacific Swimming SC Far Wester2025-04-05 58.30age 14Spring SCY Age Group Champions2025-03-14 58.69age 132024 Pacific Swimming Winter A2024-12-08 59.19age 132024 Spring Age Group Champion2024-03-15 1:00.55age 12PC Short Course Winter AGC2023-12-03 1:00.62age 12QSS Z1S C/B/A+ Meet2023-10-07 1:01.64age 122023 Spring Age Group Champion2023-03-10 1:05.31age 11SCSC $ Bay CBA+2022-09-24 1:06.70age 112022 Pacific Swimming SC Far W2022-04-09 1:07.77age 112022 Pacific Swimming SC 14&U2022-03-18 1:09.36age 11PACIFIC SWIMMING SHORT COURSE2022-03-05 1:12.86age 112022 Santa Clara Swim Club SC2022-01-16 1:18.61age 10SCSC Intrasquad meet2021-06-20 1:27.06age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
100 Back	LCM	1:05.88	AAAA	851	14	Top standard ✓	2025 Long Course Far Western C	2025-08-03
PAST PRS · 100 Back LCM 1:07.57age 142025 TYR GO Challenge2025-06-28 1:08.34age 13Summer Age Group LCM Champions2024-07-12 1:09.38age 12Long Course Far Westerns2023-07-30 1:11.56age 122023 SBA Adam Szmidt Memorial2023-07-07 1:12.26age 12SCSC Pacific Swimming Long Cou2023-06-11 1:17.83age 112022 Pacific Swimming 14 & Und2022-07-08 1:18.77age 11Quicksilver Swimming Long Cour2022-06-11 1:24.93age 10TERA LC Trials and Finals July2021-07-30
100 Breast	SCY	1:13.85	A	566	13	AA in 1.96s	2024 Brian Malick Memorial Z1S	2024-01-27
PAST PRS · 100 Breast SCY 1:15.46age 12QSS Z1S C/B/A+ Meet2023-10-08 1:19.44age 122023 Milpitas Aquatic Club Sen2023-02-18 1:19.66age 11SCSC $ Bay CBA+2022-09-24 1:25.92age 102021 Quicksilver Swimming Last2021-11-21 1:43.31age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
100 Breast	LCM	1:27.66	BB	541	12	A in 1.77s	SBA Long Course C/B/A+	2023-06-24
PAST PRS · 100 Breast LCM 1:34.07age 11Valley Splash Race to JOs2022-06-26 1:46.31age 10TERA LC Trials and Finals July2021-07-31
100 Fly	SCY	1:00.67	AA	646	14	AAA in 1.08s	Pacific Swimming SC Far Wester	2025-04-03
PAST PRS · 100 Fly SCY 1:01.49age 13Pacific Swimming SC Far Wester2024-04-04 1:02.17age 132024 Brian Malick Memorial Z1S2024-01-27 1:02.81age 12Santa Clara Swim Club Senior 22023-12-09 1:03.44age 12SCSC vs DART Dual Meet2023-10-29 1:03.48age 122023 Milpitas Aquatic Club Sen2023-02-19 1:04.62age 112022 Winter Age Group Junior C2022-12-03 1:05.18age 112022 Santa Clara vs DART SC Du2022-11-13 1:06.25age 112022 Joyce Lanphere Invitation2022-11-05 1:06.74age 112022 Pacific Swimming SC Far W2022-04-07 1:06.96age 112022 Pacific Swimming SC 14&U2022-03-20 1:10.26age 11SBA C/B/A2022-02-19 1:11.97age 102021 Quicksilver Swimming Last2021-11-20 1:25.01age 9Quicksilver Swimming Race To J2020-02-29 1:27.77age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
100 Fly	LCM	1:11.23	A	580	14	AA in 0.74s	2025 Long Course Far Western C	2025-07-31
PAST PRS · 100 Fly LCM 1:11.71age 13Quicksilver Swimming Zone 1S L2024-05-19 1:13.55age 122023 Quicksilver Swimming LC C2023-05-21 1:16.33age 112022 Pacific Swimming 14 & Und2022-07-10 1:16.51age 11Quicksilver Swimming Long Cour2022-06-11 1:17.84age 112022 San Benito Aquatics LC CB2022-05-14 1:26.40age 10TERA LC Trials and Finals July2021-07-29
100 IM	SCY	1:03.98	—	724	12	—	2023 Brian Malick Memorial Z1S	2023-01-29
PAST PRS · 100 IM SCY 1:07.60age 112022 Santa Clara vs DART SC Du2022-11-12 1:10.86age 11PACIFIC SWIMMING SHORT COURSE2022-03-05 1:11.58age 112022 Z1S Brian Malick Memorial2022-01-30 1:12.20age 102021 Quicksilver Swimming Last2021-11-20 1:17.68age 10SCSC Intrasquad meet2021-06-19
200 Free	SCY	1:57.47	AAA	696	15	AAAA in 3.98s	2026 Santa Clara Senior Champs	2026-02-14
PAST PRS · 200 Free SCY 1:59.13age 14Pacific Swimming SC Far Wester2025-04-03 1:59.16age 132024 Spring Age Group Champion2024-03-17 2:02.54age 12SCSC vs DART Dual Meet2023-10-28 2:03.45age 122023 Milpitas Aquatic Club Sen2023-02-19 2:07.73age 112022 Joyce Lanphere Invitation2022-11-05 2:15.81age 11SBA C/B/A2022-02-20 2:18.66age 10Zone 1 South Year End Champion2021-12-11 2:28.97age 10SCSC Intrasquad meet2021-06-20 2:43.17age 9Quicksilver Swimming Race To J2020-02-29 2:46.93age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
200 Free	LCM	2:15.16	AAA	707	14	AAAA in 5.77s	2025 Long Course Far Western C	2025-08-02
PAST PRS · 200 Free LCM 2:15.45age 142025 Age Group Championships2025-07-12 2:17.82age 13Arena Grand Challenge 20242024-06-28 2:18.58age 13Quicksilver Swimming Zone 1S L2024-05-19 2:20.76age 12Long Course Far Westerns2023-07-29 2:23.07age 122023 Quicksilver Swimming LC C2023-05-21 2:28.28age 11Quicksilver Swimming Long Cour2022-06-11 2:31.36age 112022 San Benito Aquatics LC CB2022-05-15 2:41.54age 10TERA LC Trials and Finals July2021-08-01
200 Back	LCM	2:26.53	AAA	773	13	AAAA in 4.04s	2024 Long Course Far Western C	2024-07-26
PAST PRS · 200 Back LCM 2:29.63age 122023 Western Zone Age Group Ch2023-08-03 2:31.94age 122023 SBA Adam Szmidt Memorial2023-07-09 2:35.56age 12SBA Long Course C/B/A+2023-06-25 2:35.84age 12SCSC Pacific Swimming Long Cou2023-06-10 2:54.25age 11Quicksilver Swimming Long Cour2022-06-12 2:54.63age 112022 San Benito Aquatics LC CB2022-05-15
200 Back	SCY	2:04.20	AAA	791	14	AAAA in 0.51s	Spring SCY Age Group Champions	2025-03-15
PAST PRS · 200 Back SCY 2:05.78age 132024 Spring Age Group Champion2024-03-16 2:09.37age 12PC Short Course Winter AGC2023-12-02 2:09.71age 122023 Spring Age Group Champion2023-03-11 2:12.88age 122023 Milpitas Aquatic Club Sen2023-02-18 2:15.77age 112022 Winter Age Group Junior C2022-12-03 2:17.85age 112022 Joyce Lanphere Invitation2022-11-06 2:26.02age 11Gilroy Gators and Los Gatos Sw2022-10-09
200 Breast	SCY	2:37.67	A	548	14	AA in 3.08s	Santa Clara Swim Club Race to	2025-03-02
PAST PRS · 200 Breast SCY 2:41.45age 122023 Milpitas Aquatic Club Sen2023-02-19 3:00.41age 112022 Santa Clara Swim Club SC2022-01-16
200 Breast	LCM	3:00.35	A	534	15	AA in 2.26s	2026 SUPER LEAGUE LCM CHAMPION	2026-07-12
PAST PRS · 200 Breast LCM 3:12.87age 12SCSC Pacific Swimming Long Cou2023-06-09
200 Fly	SCY	2:22.50	A	600	12	AA in 4.31s	MBSC last chance meet	2023-11-19
PAST PRS · 200 Fly SCY 2:24.21age 112022 Winter Age Group Junior C2022-12-04 2:24.91age 112022 Joyce Lanphere Invitation2022-11-06 2:29.87age 11PACIFIC SWIMMING SHORT COURSE2022-03-06 2:41.28age 112022 Santa Clara Swim Club SC2022-01-16
200 Fly	LCM	2:37.96	A	599	13	AA in 1.17s	Orinda Aquatics LC Senior Open	2024-06-23
PAST PRS · 200 Fly LCM 2:45.53age 12SBA Long Course C/B/A+2023-06-25 2:49.55age 112022 Pacific Swimming 14 & Und2022-07-09
200 IM	SCY	2:10.28	AAA	711	15	AAAA in 3.59s	2026 Santa Clara Senior Champs	2026-02-16
PAST PRS · 200 IM SCY 2:11.47age 132024 Spring Age Group Champion2024-03-15 2:14.67age 132024 Brian Malick Memorial Z1S2024-01-28 2:15.12age 12PC Short Course Winter AGC2023-12-03 2:18.36age 122023 Milpitas Aquatic Club Sen2023-02-18 2:22.46age 112022 Joyce Lanphere Invitation2022-11-06 2:26.09age 112022 Pacific Swimming SC 14&U2022-03-18 2:29.37age 11SBA C/B/A2022-02-19 2:31.94age 112022 Santa Clara Swim Club SC2022-01-16 2:32.87age 102021 Quicksilver Swimming Last2021-11-19 2:41.46age 10SCSC Intrasquad meet2021-06-20 3:00.64age 9Quicksilver Swimming Race To J2020-03-01 3:01.76age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
200 IM	LCM	2:32.17	AAA	729	13	AAAA in 6.28s	Summer Age Group LCM Champions	2024-07-12
PAST PRS · 200 IM LCM 2:34.15age 13Arena Grand Challenge 20242024-06-29 2:34.44age 13Orinda Aquatics LC Senior Open2024-06-23 2:34.70age 13Quicksilver Swimming Zone 1S L2024-05-18 2:40.90age 13Terrapins LC Senior Open Meet2024-04-13 2:44.44age 112022 Pacific Swimming 14 & Und2022-07-08 2:46.26age 11Quicksilver Swimming Long Cour2022-06-12 2:48.75age 112022 San Benito Aquatics LC CB2022-05-14 3:11.42age 10TERA LC Trials and Finals July2021-07-29
400 Free	LCM	4:41.13	AAA	702	15	AAAA in 8.94s	2026 SUPER LEAGUE LCM CHAMPION	2026-07-10
PAST PRS · 400 Free LCM 4:44.33age 142025 Age Group Championships2025-07-11 4:44.75age 132024 Long Course Far Western C2024-07-26 4:49.75age 13Arena Grand Challenge 20242024-06-29 4:50.78age 132024 George Haines Internation2024-05-26 4:51.44age 13Quicksilver Swimming Zone 1S L2024-05-17 4:52.00age 122023 SBA Adam Szmidt Memorial2023-07-07 4:52.05age 122023 Quicksilver Swimming LC C2023-05-19 5:23.06age 112022 Pacific Swimming 14 & Und2022-07-08
400 IM	SCY	4:33.67	AAA	734	14	AAAA in 1.58s	Pacific Swimming SC Far Wester	2025-04-06
PAST PRS · 400 IM SCY 4:35.50age 132024 Spring Age Group Champion2024-03-17 4:43.39age 132024 MAC Senior Open Trials &2024-02-18 4:46.73age 122023 Brian Malick Memorial Z1S2023-01-27 5:00.47age 112022 Winter Age Group Junior C2022-12-02 5:09.70age 112022 Pacific Swimming SC 14&U2022-03-20 5:18.54age 112022 Z1S Brian Malick Memorial2022-01-28 5:28.23age 112022 Santa Clara Swim Club SC2022-01-15
400 IM	LCM	5:15.39	AAA	716	14	AAAA in 4.90s	2025 Age Group Championships	2025-07-13
PAST PRS · 400 IM LCM 5:21.58age 13Arena Grand Challenge 20242024-06-28 5:26.27age 122023 SBA Adam Szmidt Memorial2023-07-09 5:50.23age 112022 Pacific Swimming 14 & Und2022-07-10
500 Free	SCY	5:15.94	AAA	731	13	AAAA in 9.85s	Pacific Swimming SC Far Wester	2024-04-06
PAST PRS · 500 Free SCY 5:18.10age 12PC Short Course Winter AGC2023-12-01 5:19.44age 122023 Spring Age Group Champion2023-03-10 5:31.08age 112022 Winter Age Group Junior C2022-12-02 5:32.17age 112022 Santa Clara vs DART SC Du2022-11-13 5:50.87age 112022 Pacific Swimming SC 14&U2022-03-18 6:04.57age 102021 Quicksilver Swimming Last2021-11-21 7:05.09age 9Quicksilver Swimming Race To J2020-02-28
800 Free	LCM	9:34.02	AAA	741	14	AAAA in 13.23s	2025 TYR GO Challenge	2025-06-26
PAST PRS · 800 Free LCM 9:38.57age 132024 Long Course Far Western C2024-07-28 9:57.52age 13Summer Age Group LCM Champions2024-07-13 9:58.26age 12Long Course Far Westerns2023-07-30 10:00.48age 122023 SBA Adam Szmidt Memorial2023-07-08
1000 Free	SCY	10:44.79	AAA	751	13	AAAA in 14.90s	2024 Spring Age Group Champion	2024-03-16
PAST PRS · 1000 Free SCY 10:46.02age 12Santa Clara Swim Club Senior 22023-12-08 11:13.50age 122023 Spring Age Group Champion2023-03-11 11:36.98age 112022 Santa Clara vs DART SC Du2022-11-13 12:30.75age 112022 Santa Clara Swim Club SC2022-01-16
1500 Free	LCM	18:44.35	AAA	842	12	AAAA in 50.36s	Long Course Far Westerns	2023-07-27
1650 Free	SCY	18:24.18	AAA	783	12	AAAA in 38.49s	Santa Clara Swim Club Senior 2	2023-12-08
PAST PRS · 1650 Free SCY 18:28.56age 12PC Short Course Winter AGC2023-12-02 18:38.19age 122023 Far Westerns SC Champions2023-03-30 19:13.07age 112022 Santa Clara vs DART SC Du2022-11-12 20:47.83age 112022 Santa Clara Swim Club SC2022-01-14

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Back SCY2:04.20 → AAAA 2:03.69−0.51s to go

50 Free SCY24.77 → AAAA 24.19−0.58s to go

50 Breast SCY35.02 → AA 34.39−0.63s to go

50 Fly SCY28.52 → AAA 27.79−0.73s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 4,115

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:15.94	AAA	731
200 Back	2:04.20	AAA	791
200 Breast	2:37.67	A	548
200 Fly	2:22.50	A	600
200 IM	2:10.28	AAA	711
400 IM	4:33.67	AAA	734
Total			4,115

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 SUPER LEAGUE LCM CHAMPION

6 swims

2026-07-12

2026 TYR GO Challenge

7 swims

2026-06-28

2026 George Haines Internation

4 swims

2026-05-31

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Helena Poon

15 · F · Santa Clara Swim Club · PC

PC #448

100 Back

1:05.88

AAAA

1500 Free

18:44.35

AAA

100 Back

56.66

AAAA

+ Follow ⇌ Compare

100 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

Showing the last 24 of 33 swims — the full history is in the By event view above.

RECENT ACTIVITY

Latest results

200 Breast

2026 SUPER LEAGUE LCM CHAMPION · 7/12

3:00.35

A▲ 12.52

200 Back

2026 SUPER LEAGUE LCM CHAMPION · 7/12

2:30.34

AA▼ 3.81

400 IM

2026 SUPER LEAGUE LCM CHAMPION · 7/11

5:24.96

AAA▼ 9.57

100 Back

2026 SUPER LEAGUE LCM CHAMPION · 7/11

1:09.28

AAA▼ 3.40

COMPARE

How do you stack up against Helena?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 473 swims · 78 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	24.77	AAA	689	15	AAAA in 0.58s	2026 CA NV Speedo Sect @ CCA	2026-02-28
PAST PRS · 50 Free SCY 24.92age 14Pacific Swimming SC Far Wester2025-04-06 25.16age 142025 Pacific Swimming SC Senio2025-02-16 25.77age 132024 PASA SC Super League Meet2024-09-21 25.92age 132024 Brian Malick Memorial Z1S2024-01-28 26.32age 12Santa Clara Swim Club Senior 22023-12-09 26.42age 12MBSC last chance meet2023-11-18 26.85age 122023 Brian Malick Memorial Z1S2023-01-29 28.46age 11Gilroy Gators and Los Gatos Sw2022-10-09 29.00age 112022 Z1S Brian Malick Memorial2022-01-30 30.25age 102021 Quicksilver Swimming Last2021-11-21 31.92age 10SCSC Intrasquad meet2021-06-20
50 Free	LCM	28.45	AAA	703	14	AAAA in 0.86s	Zone 1 South May Firecracker 5	2025-05-25
PAST PRS · 50 Free LCM 29.64age 13Orinda Aquatics LC Senior Open2024-06-23 29.72age 132024 George Haines Internation2024-05-26 29.82age 13Quicksilver Swimming Zone 1S L2024-05-19 30.91age 12SBA Long Course C/B/A+2023-06-25 31.07age 122023 Quicksilver Swimming LC C2023-05-21 32.21age 11Valley Splash Race to JOs2022-06-26 32.41age 11Quicksilver Swimming Long Cour2022-06-10 32.84age 112022 San Benito Aquatics LC CB2022-05-15 35.14age 10TERA LC Trials and Finals July2021-08-01
50 Back	SCY	26.74	AAAA	—	15	Top standard ✓	2026 Far Western SC Hosted By	2026-04-12
PAST PRS · 50 Back SCY 27.24age 152026 Santa Clara Senior Champs2026-02-14 27.42age 14Winter SC Age Group Championsh2025-12-12 28.11age 12PC Short Course Winter AGC2023-12-02 28.58age 122023 Far Westerns SC Champions2023-03-30 29.22age 122023 Brian Malick Memorial Z1S2023-01-28 29.55age 112022 Winter Age Group Junior C2022-12-03 29.98age 112022 Santa Clara vs DART SC Du2022-11-12 32.08age 11PACIFIC SWIMMING SHORT COURSE2022-03-06 32.61age 112022 Z1S Brian Malick Memorial2022-01-29 33.97age 112022 Santa Clara Swim Club SC2022-01-15 34.09age 102021 Quicksilver Swimming Last2021-11-20 37.41age 10SCSC Intrasquad meet2021-06-19 42.21age 9Quicksilver Swimming Race To J2020-02-29 43.33age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
50 Back	LCM	31.22	AAAA	—	14	Top standard ✓	2025 George Haines Internation	2025-06-01
PAST PRS · 50 Back LCM 32.88age 132024 George Haines Internation2024-05-27 32.92age 122023 Western Zone Age Group Ch2023-08-04 33.16age 12SCSC Pacific Swimming Long Cou2023-06-09 36.83age 112022 San Benito Aquatics LC CB2022-05-14 40.53age 10TERA LC Trials and Finals July2021-08-01
50 Breast	SCY	35.02	A	566	12	AA in 0.63s	2023 Brian Malick Memorial Z1S	2023-01-28
PAST PRS · 50 Breast SCY 36.48age 11Gilroy Gators and Los Gatos Sw2022-10-09 38.21age 102021 Quicksilver Swimming Last2021-11-20 44.36age 10SCSC Intrasquad meet2021-06-19 45.98age 9Quicksilver Swimming Race To J2020-02-29 47.40age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
50 Breast	LCM	39.66	A	—	14	AA in 0.97s	Zone 1 South May Firecracker 5	2025-05-24
PAST PRS · 50 Breast LCM 41.49age 12SCSC Pacific Swimming Long Cou2023-06-11 48.26age 10TERA LC Trials and Finals July2021-07-30
50 Fly	SCY	28.52	AA	663	12	AAA in 0.73s	MBSC last chance meet	2023-11-19
PAST PRS · 50 Fly SCY 28.70age 112022 Winter Age Group Junior C2022-12-04 31.16age 102021 Quicksilver Swimming Last2021-11-21 37.41age 9Quicksilver Swimming Race To J2020-03-01 38.85age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
50 Fly	LCM	32.28	AA	646	12	AAA in 0.99s	SCSC Pacific Swimming Long Cou	2023-06-10
PAST PRS · 50 Fly LCM 33.84age 11Quicksilver Swimming Long Cour2022-06-10 34.39age 112022 San Benito Aquatics LC CB2022-05-15 37.79age 10TERA LC Trials and Finals July2021-07-31
100 Free	SCY	54.39	AAA	714	14	AAAA in 1.80s	Pacific Swim SC Senior Open Ho	2025-11-22
PAST PRS · 100 Free SCY 56.11age 14Spring SCY Age Group Champions2025-03-15 56.33age 132024 Brian Malick Memorial Z1S2024-01-28 57.10age 12SCSC vs DART Dual Meet2023-10-29 57.33age 12PAC swim invitiaional2023-09-22 58.03age 122023 Brian Malick Memorial Z1S2023-01-29 1:01.91age 11Gilroy Gators and Los Gatos Sw2022-10-09 1:02.11age 11SCSC $ Bay CBA+2022-09-24 1:02.52age 112022 Z1S Brian Malick Memorial2022-01-30 1:04.98age 10Zone 1 South Year End Champion2021-12-12 1:09.71age 10SCSC Intrasquad meet2021-06-19 1:16.69age 9Quicksilver Swimming Race To J2020-03-01
100 Free	LCM	1:02.36	AAA	703	14	AAAA in 2.67s	2025 Age Group Championships	2025-07-12
PAST PRS · 100 Free LCM 1:02.54age 14Zone 1 South May Firecracker 52025-05-25 1:04.53age 13Terrapins LC Senior Open Meet2024-04-13 1:07.03age 12SBA Long Course C/B/A+2023-06-24 1:11.31age 11Valley Splash Race to JOs2022-06-25 1:11.34age 112022 San Benito Aquatics LC CB2022-05-14 1:18.42age 10TERA LC Trials and Finals July2021-07-29
100 Back	SCY	56.66	AAAA	817	15	Top standard ✓	2026 CA NV Speedo Sect @ CCA	2026-02-28
PAST PRS · 100 Back SCY 57.65age 14Pacific Swimming SC Far Wester2025-04-05 58.30age 14Spring SCY Age Group Champions2025-03-14 58.69age 132024 Pacific Swimming Winter A2024-12-08 59.19age 132024 Spring Age Group Champion2024-03-15 1:00.55age 12PC Short Course Winter AGC2023-12-03 1:00.62age 12QSS Z1S C/B/A+ Meet2023-10-07 1:01.64age 122023 Spring Age Group Champion2023-03-10 1:05.31age 11SCSC $ Bay CBA+2022-09-24 1:06.70age 112022 Pacific Swimming SC Far W2022-04-09 1:07.77age 112022 Pacific Swimming SC 14&U2022-03-18 1:09.36age 11PACIFIC SWIMMING SHORT COURSE2022-03-05 1:12.86age 112022 Santa Clara Swim Club SC2022-01-16 1:18.61age 10SCSC Intrasquad meet2021-06-20 1:27.06age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
100 Back	LCM	1:05.88	AAAA	851	14	Top standard ✓	2025 Long Course Far Western C	2025-08-03
PAST PRS · 100 Back LCM 1:07.57age 142025 TYR GO Challenge2025-06-28 1:08.34age 13Summer Age Group LCM Champions2024-07-12 1:09.38age 12Long Course Far Westerns2023-07-30 1:11.56age 122023 SBA Adam Szmidt Memorial2023-07-07 1:12.26age 12SCSC Pacific Swimming Long Cou2023-06-11 1:17.83age 112022 Pacific Swimming 14 & Und2022-07-08 1:18.77age 11Quicksilver Swimming Long Cour2022-06-11 1:24.93age 10TERA LC Trials and Finals July2021-07-30
100 Breast	SCY	1:13.85	A	566	13	AA in 1.96s	2024 Brian Malick Memorial Z1S	2024-01-27
PAST PRS · 100 Breast SCY 1:15.46age 12QSS Z1S C/B/A+ Meet2023-10-08 1:19.44age 122023 Milpitas Aquatic Club Sen2023-02-18 1:19.66age 11SCSC $ Bay CBA+2022-09-24 1:25.92age 102021 Quicksilver Swimming Last2021-11-21 1:43.31age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
100 Breast	LCM	1:27.66	BB	541	12	A in 1.77s	SBA Long Course C/B/A+	2023-06-24
PAST PRS · 100 Breast LCM 1:34.07age 11Valley Splash Race to JOs2022-06-26 1:46.31age 10TERA LC Trials and Finals July2021-07-31
100 Fly	SCY	1:00.67	AA	646	14	AAA in 1.08s	Pacific Swimming SC Far Wester	2025-04-03
PAST PRS · 100 Fly SCY 1:01.49age 13Pacific Swimming SC Far Wester2024-04-04 1:02.17age 132024 Brian Malick Memorial Z1S2024-01-27 1:02.81age 12Santa Clara Swim Club Senior 22023-12-09 1:03.44age 12SCSC vs DART Dual Meet2023-10-29 1:03.48age 122023 Milpitas Aquatic Club Sen2023-02-19 1:04.62age 112022 Winter Age Group Junior C2022-12-03 1:05.18age 112022 Santa Clara vs DART SC Du2022-11-13 1:06.25age 112022 Joyce Lanphere Invitation2022-11-05 1:06.74age 112022 Pacific Swimming SC Far W2022-04-07 1:06.96age 112022 Pacific Swimming SC 14&U2022-03-20 1:10.26age 11SBA C/B/A2022-02-19 1:11.97age 102021 Quicksilver Swimming Last2021-11-20 1:25.01age 9Quicksilver Swimming Race To J2020-02-29 1:27.77age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
100 Fly	LCM	1:11.23	A	580	14	AA in 0.74s	2025 Long Course Far Western C	2025-07-31
PAST PRS · 100 Fly LCM 1:11.71age 13Quicksilver Swimming Zone 1S L2024-05-19 1:13.55age 122023 Quicksilver Swimming LC C2023-05-21 1:16.33age 112022 Pacific Swimming 14 & Und2022-07-10 1:16.51age 11Quicksilver Swimming Long Cour2022-06-11 1:17.84age 112022 San Benito Aquatics LC CB2022-05-14 1:26.40age 10TERA LC Trials and Finals July2021-07-29
100 IM	SCY	1:03.98	—	724	12	—	2023 Brian Malick Memorial Z1S	2023-01-29
PAST PRS · 100 IM SCY 1:07.60age 112022 Santa Clara vs DART SC Du2022-11-12 1:10.86age 11PACIFIC SWIMMING SHORT COURSE2022-03-05 1:11.58age 112022 Z1S Brian Malick Memorial2022-01-30 1:12.20age 102021 Quicksilver Swimming Last2021-11-20 1:17.68age 10SCSC Intrasquad meet2021-06-19
200 Free	SCY	1:57.47	AAA	696	15	AAAA in 3.98s	2026 Santa Clara Senior Champs	2026-02-14
PAST PRS · 200 Free SCY 1:59.13age 14Pacific Swimming SC Far Wester2025-04-03 1:59.16age 132024 Spring Age Group Champion2024-03-17 2:02.54age 12SCSC vs DART Dual Meet2023-10-28 2:03.45age 122023 Milpitas Aquatic Club Sen2023-02-19 2:07.73age 112022 Joyce Lanphere Invitation2022-11-05 2:15.81age 11SBA C/B/A2022-02-20 2:18.66age 10Zone 1 South Year End Champion2021-12-11 2:28.97age 10SCSC Intrasquad meet2021-06-20 2:43.17age 9Quicksilver Swimming Race To J2020-02-29 2:46.93age 9PACIFIC SWIMMING SHORT COURSE2020-02-15
200 Free	LCM	2:15.16	AAA	707	14	AAAA in 5.77s	2025 Long Course Far Western C	2025-08-02
PAST PRS · 200 Free LCM 2:15.45age 142025 Age Group Championships2025-07-12 2:17.82age 13Arena Grand Challenge 20242024-06-28 2:18.58age 13Quicksilver Swimming Zone 1S L2024-05-19 2:20.76age 12Long Course Far Westerns2023-07-29 2:23.07age 122023 Quicksilver Swimming LC C2023-05-21 2:28.28age 11Quicksilver Swimming Long Cour2022-06-11 2:31.36age 112022 San Benito Aquatics LC CB2022-05-15 2:41.54age 10TERA LC Trials and Finals July2021-08-01
200 Back	LCM	2:26.53	AAA	773	13	AAAA in 4.04s	2024 Long Course Far Western C	2024-07-26
PAST PRS · 200 Back LCM 2:29.63age 122023 Western Zone Age Group Ch2023-08-03 2:31.94age 122023 SBA Adam Szmidt Memorial2023-07-09 2:35.56age 12SBA Long Course C/B/A+2023-06-25 2:35.84age 12SCSC Pacific Swimming Long Cou2023-06-10 2:54.25age 11Quicksilver Swimming Long Cour2022-06-12 2:54.63age 112022 San Benito Aquatics LC CB2022-05-15
200 Back	SCY	2:04.20	AAA	791	14	AAAA in 0.51s	Spring SCY Age Group Champions	2025-03-15
PAST PRS · 200 Back SCY 2:05.78age 132024 Spring Age Group Champion2024-03-16 2:09.37age 12PC Short Course Winter AGC2023-12-02 2:09.71age 122023 Spring Age Group Champion2023-03-11 2:12.88age 122023 Milpitas Aquatic Club Sen2023-02-18 2:15.77age 112022 Winter Age Group Junior C2022-12-03 2:17.85age 112022 Joyce Lanphere Invitation2022-11-06 2:26.02age 11Gilroy Gators and Los Gatos Sw2022-10-09
200 Breast	SCY	2:37.67	A	548	14	AA in 3.08s	Santa Clara Swim Club Race to	2025-03-02
PAST PRS · 200 Breast SCY 2:41.45age 122023 Milpitas Aquatic Club Sen2023-02-19 3:00.41age 112022 Santa Clara Swim Club SC2022-01-16
200 Breast	LCM	3:00.35	A	534	15	AA in 2.26s	2026 SUPER LEAGUE LCM CHAMPION	2026-07-12
PAST PRS · 200 Breast LCM 3:12.87age 12SCSC Pacific Swimming Long Cou2023-06-09
200 Fly	SCY	2:22.50	A	600	12	AA in 4.31s	MBSC last chance meet	2023-11-19
PAST PRS · 200 Fly SCY 2:24.21age 112022 Winter Age Group Junior C2022-12-04 2:24.91age 112022 Joyce Lanphere Invitation2022-11-06 2:29.87age 11PACIFIC SWIMMING SHORT COURSE2022-03-06 2:41.28age 112022 Santa Clara Swim Club SC2022-01-16
200 Fly	LCM	2:37.96	A	599	13	AA in 1.17s	Orinda Aquatics LC Senior Open	2024-06-23
PAST PRS · 200 Fly LCM 2:45.53age 12SBA Long Course C/B/A+2023-06-25 2:49.55age 112022 Pacific Swimming 14 & Und2022-07-09
200 IM	SCY	2:10.28	AAA	711	15	AAAA in 3.59s	2026 Santa Clara Senior Champs	2026-02-16
PAST PRS · 200 IM SCY 2:11.47age 132024 Spring Age Group Champion2024-03-15 2:14.67age 132024 Brian Malick Memorial Z1S2024-01-28 2:15.12age 12PC Short Course Winter AGC2023-12-03 2:18.36age 122023 Milpitas Aquatic Club Sen2023-02-18 2:22.46age 112022 Joyce Lanphere Invitation2022-11-06 2:26.09age 112022 Pacific Swimming SC 14&U2022-03-18 2:29.37age 11SBA C/B/A2022-02-19 2:31.94age 112022 Santa Clara Swim Club SC2022-01-16 2:32.87age 102021 Quicksilver Swimming Last2021-11-19 2:41.46age 10SCSC Intrasquad meet2021-06-20 3:00.64age 9Quicksilver Swimming Race To J2020-03-01 3:01.76age 9PACIFIC SWIMMING SHORT COURSE2020-02-16
200 IM	LCM	2:32.17	AAA	729	13	AAAA in 6.28s	Summer Age Group LCM Champions	2024-07-12
PAST PRS · 200 IM LCM 2:34.15age 13Arena Grand Challenge 20242024-06-29 2:34.44age 13Orinda Aquatics LC Senior Open2024-06-23 2:34.70age 13Quicksilver Swimming Zone 1S L2024-05-18 2:40.90age 13Terrapins LC Senior Open Meet2024-04-13 2:44.44age 112022 Pacific Swimming 14 & Und2022-07-08 2:46.26age 11Quicksilver Swimming Long Cour2022-06-12 2:48.75age 112022 San Benito Aquatics LC CB2022-05-14 3:11.42age 10TERA LC Trials and Finals July2021-07-29
400 Free	LCM	4:41.13	AAA	702	15	AAAA in 8.94s	2026 SUPER LEAGUE LCM CHAMPION	2026-07-10
PAST PRS · 400 Free LCM 4:44.33age 142025 Age Group Championships2025-07-11 4:44.75age 132024 Long Course Far Western C2024-07-26 4:49.75age 13Arena Grand Challenge 20242024-06-29 4:50.78age 132024 George Haines Internation2024-05-26 4:51.44age 13Quicksilver Swimming Zone 1S L2024-05-17 4:52.00age 122023 SBA Adam Szmidt Memorial2023-07-07 4:52.05age 122023 Quicksilver Swimming LC C2023-05-19 5:23.06age 112022 Pacific Swimming 14 & Und2022-07-08
400 IM	SCY	4:33.67	AAA	734	14	AAAA in 1.58s	Pacific Swimming SC Far Wester	2025-04-06
PAST PRS · 400 IM SCY 4:35.50age 132024 Spring Age Group Champion2024-03-17 4:43.39age 132024 MAC Senior Open Trials &2024-02-18 4:46.73age 122023 Brian Malick Memorial Z1S2023-01-27 5:00.47age 112022 Winter Age Group Junior C2022-12-02 5:09.70age 112022 Pacific Swimming SC 14&U2022-03-20 5:18.54age 112022 Z1S Brian Malick Memorial2022-01-28 5:28.23age 112022 Santa Clara Swim Club SC2022-01-15
400 IM	LCM	5:15.39	AAA	716	14	AAAA in 4.90s	2025 Age Group Championships	2025-07-13
PAST PRS · 400 IM LCM 5:21.58age 13Arena Grand Challenge 20242024-06-28 5:26.27age 122023 SBA Adam Szmidt Memorial2023-07-09 5:50.23age 112022 Pacific Swimming 14 & Und2022-07-10
500 Free	SCY	5:15.94	AAA	731	13	AAAA in 9.85s	Pacific Swimming SC Far Wester	2024-04-06
PAST PRS · 500 Free SCY 5:18.10age 12PC Short Course Winter AGC2023-12-01 5:19.44age 122023 Spring Age Group Champion2023-03-10 5:31.08age 112022 Winter Age Group Junior C2022-12-02 5:32.17age 112022 Santa Clara vs DART SC Du2022-11-13 5:50.87age 112022 Pacific Swimming SC 14&U2022-03-18 6:04.57age 102021 Quicksilver Swimming Last2021-11-21 7:05.09age 9Quicksilver Swimming Race To J2020-02-28
800 Free	LCM	9:34.02	AAA	741	14	AAAA in 13.23s	2025 TYR GO Challenge	2025-06-26
PAST PRS · 800 Free LCM 9:38.57age 132024 Long Course Far Western C2024-07-28 9:57.52age 13Summer Age Group LCM Champions2024-07-13 9:58.26age 12Long Course Far Westerns2023-07-30 10:00.48age 122023 SBA Adam Szmidt Memorial2023-07-08
1000 Free	SCY	10:44.79	AAA	751	13	AAAA in 14.90s	2024 Spring Age Group Champion	2024-03-16
PAST PRS · 1000 Free SCY 10:46.02age 12Santa Clara Swim Club Senior 22023-12-08 11:13.50age 122023 Spring Age Group Champion2023-03-11 11:36.98age 112022 Santa Clara vs DART SC Du2022-11-13 12:30.75age 112022 Santa Clara Swim Club SC2022-01-16
1500 Free	LCM	18:44.35	AAA	842	12	AAAA in 50.36s	Long Course Far Westerns	2023-07-27
1650 Free	SCY	18:24.18	AAA	783	12	AAAA in 38.49s	Santa Clara Swim Club Senior 2	2023-12-08
PAST PRS · 1650 Free SCY 18:28.56age 12PC Short Course Winter AGC2023-12-02 18:38.19age 122023 Far Westerns SC Champions2023-03-30 19:13.07age 112022 Santa Clara vs DART SC Du2022-11-12 20:47.83age 112022 Santa Clara Swim Club SC2022-01-14

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Back SCY2:04.20 → AAAA 2:03.69−0.51s to go

50 Free SCY24.77 → AAAA 24.19−0.58s to go

50 Breast SCY35.02 → AA 34.39−0.63s to go

50 Fly SCY28.52 → AAA 27.79−0.73s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 4,115

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:15.94	AAA	731
200 Back	2:04.20	AAA	791
200 Breast	2:37.67	A	548
200 Fly	2:22.50	A	600
200 IM	2:10.28	AAA	711
400 IM	4:33.67	AAA	734
Total			4,115

Full IMX / IMR view (all courses) →

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2026 SUPER LEAGUE LCM CHAMPION

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2026-07-12

2026 TYR GO Challenge

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2026-06-28

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2026-05-31

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