200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Breast LCM · 2 swims 50 Breast SCY · 1 swim 50 Fly SCY · 1 swim 100 Free LCM · 1 swim 100 Free SCY · 1 swim 100 Fly LCM · 1 swim 100 IM SCY · 1 swim 200 Free LCM · 1 swim 200 IM LCM · 2 swims 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
2025 RAFC Summer Solstice · 6/15
1:24.62
BB – 200 IM
2025 RAFC Summer Solstice · 6/15
2:54.00
A ▲ 18.21 50 Breast
2025 RAFC Summer Solstice · 6/14
41.41
A ▲ 7.21 400 Free
2025 RAFC Summer Solstice · 6/14
5:12.21
AA – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly SCY 34.53 → BB 34.29 −0.24s to go
50 Breast LCM 41.41 → AA 40.89 −0.52s to go
200 IM LCM 2:54.00 → AA 2:53.19 −0.81s to go
200 Free LCM 2:27.93 → AAA 2:26.79 −1.14s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.