200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 2 swims 25 Back SCY · 3 swims 25 Fly SCY · 1 swim 50 Free SCY · 6 swims 50 Free LCM · 1 swim 50 Back SCY · 3 swims 50 Back LCM · 1 swim 50 Breast SCY · 1 swim 50 Breast LCM · 1 swim 50 Fly SCY · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 3 swims 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
2026 OH LESD Holtrey Summer Cl · 6/21
3:04.61
BB – 100 Back
2026 OH LESD Holtrey Summer Cl · 6/21
1:45.48
BB – 50 Breast
2026 OH LESD Holtrey Summer Cl · 6/21
55.09
BB – 100 Free
2026 OH LESD Holtrey Summer Cl · 6/20
1:27.79
BB – COMPARE
How do you stack up against Helena?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free SCY 1:30.80 → B 1:30.79 −0.01s to go
50 Fly SCY 49.39 → B 48.39 −1.00s to go
50 Free SCY 33.18 → A 32.09 −1.09s to go
50 Breast SCY 55.80 → B 54.59 −1.21s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.