100 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Free LCM · 1 swim 50 Breast SCY · 2 swims 50 Fly SCY · 1 swim 100 Free SCY · 3 swims 100 Free LCM · 1 swim 100 Back SCY · 4 swims 100 Breast SCY · 3 swims 100 Breast LCM · 1 swim 100 Fly SCY · 2 swims 100 Fly LCM · 1 swim 100 IM SCY · 1 swim 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Back SCY · 2 swims 200 Back LCM · 1 swim 200 Breast SCY · 1 swim 200 Breast LCM · 1 swim 200 IM SCY · 2 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 2 swims 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 Machine June Long Course · 6/21
1:03.69
AAA – 400 IM
2026 Long Course Spring Invita · 5/17
5:39.83
AA – 100 Fly
2026 Long Course Spring Invita · 5/17
1:16.78
A – 50 Free
2026 Long Course Spring Invita · 5/17
29.47
AAA – COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly SCY 28.82 → AAA 28.79 −0.03s to go
100 Back SCY 1:02.39 → AAA 1:02.29 −0.10s to go
100 Fly SCY 1:07.90 → A 1:07.59 −0.31s to go
100 Breast SCY 1:11.90 → AAA 1:11.49 −0.41s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.