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Henry Linowski

12 · M · Olympic Cascade Aquatics · PN

PN #163

50 Back

35.27

50 Free

30.30

50 Breast

33.55

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50 BACK LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 IM

2026 NW Region Age Group Champ · 3/22

1:02.76

AAA▲ 5.77

200 Back

2026 NW Region Age Group Champ · 3/22

2:15.19

AAA▲ 14.48

100 Free

2026 NW Region Age Group Champ · 3/21

56.86

AA▼ 0.26

50 Back

2026 NW Region Age Group Champ · 3/21

29.18

AAA▲ 0.40

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Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

19 events · 49 swims · 7 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	30.30	AA	765	10	AAA in 0.91s	2024 Western Zone Age Group Ch	2024-08-10
50 Free	SCY	25.92	AA	600	12	AAA in 0.13s	2026 NW Region Age Group Champ	2026-03-20
50 Back	LCM	35.27	AA	810	10	AAA in 0.88s	2024 Western Zone Age Group Ch	2024-08-09
50 Back	SCY	29.18	AAA	673	12	AAAA in 0.99s	2026 NW Region Age Group Champ	2026-03-21
50 Breast	LCM	48.31	B	563	9	BB in 2.42s	2023 Western Zone Age Group Ch	2023-08-02
50 Breast	SCY	33.55	AA	765	11	AAA in 0.26s	2026 Pacific Coast All Star Me	2026-01-04
50 Fly	LCM	43.15	—	458	9	B in 1.16s	2023 Western Zone Age Group Ch	2023-08-03
50 Fly	SCY	30.17	A	635	11	AA in 0.48s	Southwest Age Group Regional 2	2025-03-21
100 Free	LCM	1:09.60	A	692	10	AA in 2.11s	2024 Western Zone Age Group Ch	2024-08-08
100 Free	SCY	56.60	AA	758	11	AAA in 0.41s	2026 Pacific Coast All Star Me	2026-01-03
100 Back	SCY	1:01.96	AAA	678	12	AAAA in 2.47s	2026 NW Region Age Group Champ	2026-03-20
100 Back	LCM	1:19.70	A	717	10	AA in 1.61s	2024 Western Zone Age Group Ch	2024-08-07
100 Breast	SCY	1:14.29	AA	710	11	AAA in 2.90s	2026 Pacific Coast All Star Me	2026-01-03
100 Fly	SCY	1:09.21	A	662	10	AA in 3.32s	2025 Thunderbolt Round Robin I	2025-01-19
100 IM	SCY	1:02.76	AAA	708	12	AAAA in 1.67s	2026 NW Region Age Group Champ	2026-03-22
200 Free	LCM	2:34.03	BB	667	10	A in 0.44s	2024 Western Zone Age Group Ch	2024-08-07
200 Free	SCY	2:16.17	BB	651	10	A in 2.48s	2025 Thunderbolt Round Robin I	2025-01-18
200 Back	SCY	2:15.19	AAA	659	12	AAAA in 5.50s	2026 NW Region Age Group Champ	2026-03-22
200 IM	LCM	2:53.91	A	682	10	AA in 7.42s	2024 Western Zone Age Group Ch	2024-08-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY25.92 → AAA 25.79−0.13s to go

50 Breast SCY33.55 → AAA 33.29−0.26s to go

100 Free SCY56.60 → AAA 56.19−0.41s to go

200 Free LCM2:34.03 → A 2:33.59−0.44s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:01.96	AAA	678
100 Breast	1:14.29	AA	710
100 Fly	1:09.21	A	662
200 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NW Region Age Group Champ

6 swims

2026-03-22

2026 Pacific Coast All Star Me

6 swims

2026-01-04

Southwest Age Group Regional 2

9 swims

2025-03-23

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Henry Linowski

12 · M · Olympic Cascade Aquatics · PN

PN #163

50 Back

35.27

50 Free

30.30

50 Breast

33.55

+ Follow ⇌ Compare

50 BACK LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 IM

2026 NW Region Age Group Champ · 3/22

1:02.76

AAA▲ 5.77

200 Back

2026 NW Region Age Group Champ · 3/22

2:15.19

AAA▲ 14.48

100 Free

2026 NW Region Age Group Champ · 3/21

56.86

AA▼ 0.26

50 Back

2026 NW Region Age Group Champ · 3/21

29.18

AAA▲ 0.40

COMPARE

How do you stack up against Henry?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

19 events · 49 swims · 7 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	30.30	AA	765	10	AAA in 0.91s	2024 Western Zone Age Group Ch	2024-08-10
50 Free	SCY	25.92	AA	600	12	AAA in 0.13s	2026 NW Region Age Group Champ	2026-03-20
50 Back	LCM	35.27	AA	810	10	AAA in 0.88s	2024 Western Zone Age Group Ch	2024-08-09
50 Back	SCY	29.18	AAA	673	12	AAAA in 0.99s	2026 NW Region Age Group Champ	2026-03-21
50 Breast	LCM	48.31	B	563	9	BB in 2.42s	2023 Western Zone Age Group Ch	2023-08-02
50 Breast	SCY	33.55	AA	765	11	AAA in 0.26s	2026 Pacific Coast All Star Me	2026-01-04
50 Fly	LCM	43.15	—	458	9	B in 1.16s	2023 Western Zone Age Group Ch	2023-08-03
50 Fly	SCY	30.17	A	635	11	AA in 0.48s	Southwest Age Group Regional 2	2025-03-21
100 Free	LCM	1:09.60	A	692	10	AA in 2.11s	2024 Western Zone Age Group Ch	2024-08-08
100 Free	SCY	56.60	AA	758	11	AAA in 0.41s	2026 Pacific Coast All Star Me	2026-01-03
100 Back	SCY	1:01.96	AAA	678	12	AAAA in 2.47s	2026 NW Region Age Group Champ	2026-03-20
100 Back	LCM	1:19.70	A	717	10	AA in 1.61s	2024 Western Zone Age Group Ch	2024-08-07
100 Breast	SCY	1:14.29	AA	710	11	AAA in 2.90s	2026 Pacific Coast All Star Me	2026-01-03
100 Fly	SCY	1:09.21	A	662	10	AA in 3.32s	2025 Thunderbolt Round Robin I	2025-01-19
100 IM	SCY	1:02.76	AAA	708	12	AAAA in 1.67s	2026 NW Region Age Group Champ	2026-03-22
200 Free	LCM	2:34.03	BB	667	10	A in 0.44s	2024 Western Zone Age Group Ch	2024-08-07
200 Free	SCY	2:16.17	BB	651	10	A in 2.48s	2025 Thunderbolt Round Robin I	2025-01-18
200 Back	SCY	2:15.19	AAA	659	12	AAAA in 5.50s	2026 NW Region Age Group Champ	2026-03-22
200 IM	LCM	2:53.91	A	682	10	AA in 7.42s	2024 Western Zone Age Group Ch	2024-08-08

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY25.92 → AAA 25.79−0.13s to go

50 Breast SCY33.55 → AAA 33.29−0.26s to go

100 Free SCY56.60 → AAA 56.19−0.41s to go

200 Free LCM2:34.03 → A 2:33.59−0.44s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 200 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:01.96	AAA	678
100 Breast	1:14.29	AA	710
100 Fly	1:09.21	A	662
200 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NW Region Age Group Champ

6 swims

2026-03-22

2026 Pacific Coast All Star Me

6 swims

2026-01-04

Southwest Age Group Regional 2

9 swims

2025-03-23

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →