50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Back SCY · 1 swim 25 Breast SCY · 1 swim 50 Free SCY · 30 swims 50 Free LCM · 18 swims 50 Back SCY · 23 swims 50 Back LCM · 14 swims 50 Breast SCY · 30 swims 50 Breast LCM · 25 swims 50 Fly SCY · 18 swims 50 Fly LCM · 14 swims 100 Free SCY · 24 swims 100 Free LCM · 14 swims 100 Back SCY · 18 swims 100 Back LCM · 13 swims 100 Breast SCY · 23 swims 100 Breast LCM · 19 swims 100 Fly LCM · 1 swim 100 Fly SCY · 3 swims 100 IM SCY · 17 swims 200 Free LCM · 7 swims 200 Free SCY · 3 swims 200 Back SCY · 1 swim 200 Breast LCM · 4 swims 200 Breast SCY · 7 swims 200 IM SCY · 7 swims 200 IM LCM · 4 swims 400 Free LCM · 2 swims 500 Free SCY · 3 swims 1000 Free SCY · 1 swim Showing the last 24 of 30 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 100 Free
2026 RAFC Summer Solstice Invi · 6/14
1:10.79
BB ▲ 0.70 50 Back
2026 RAFC Summer Solstice Invi · 6/14
38.93
BB ▲ 0.53 50 Free
2026 RAFC Summer Solstice Invi · 6/13
30.84
A ▲ 0.49 100 Breast
2026 RAFC Summer Solstice Invi · 6/13
1:26.28
A ▼ 0.74 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 30.84 → AA 30.69 −0.15s to go
50 Free SCY 28.55 → A 27.99 −0.56s to go
50 Breast SCY 35.42 → AA 34.59 −0.83s to go
100 Fly SCY 1:17.82 → B 1:16.89 −0.93s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.