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Sophia Hennig

8 · F · Team Eugene Aquatics-YMCA · OR
25 Free
21.83
—
25 Back
29.00
—
25 Fly
28.24
—
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25 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Sophia's 25 Free SCY progressionLine chart of times from 28.01 to 23.31.21.7223.3324.9426.5428.15
RECENT ACTIVITY

Latest results

50 Breast
2026 OSI Arena Summer LC 12&U · 7/12
59.74
B–
50 Fly
2026 OSI Arena Summer LC 12&U · 7/11
1:02.60
—▲ 6.47
100 IM
July 3, 2026 Mini Meet · 7/3
2:00.09
—–
50 Free
July 3, 2026 Mini Meet · 7/3
50.50
—▲ 19.84
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THE COMPLETE RECORD

All times

14 events · 21 swims · 8 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
25 FreeSCY21.83——7—2025 TEAM IMX/IMR Challenge2025-10-25
25 BackSCY29.00——7—2024 TEAM Winter Invitational2024-12-14
25 FlySCY28.24——7—2025 TEAM IMX/IMR Challenge2025-10-25
50 FreeSCY50.50——8B in 10.71sJuly 3, 2026 Mini Meet2026-07-03
50 FreeLCM1:00.45——8B in 15.16s2026 TEAM Showdown2026-05-17
50 BackLCM1:04.67——8B in 8.88s2026 TEAM Showdown2026-05-16
50 BackSCY1:01.44——7B in 12.85s2025 Dual Meet2025-11-23
50 BreastSCY59.56——8B in 4.97sJuly 3, 2026 Mini Meet2026-07-03
50 BreastLCM59.74B—8BB in 4.25s2026 OSI Arena Summer LC 12&U2026-07-12
50 FlyLCM1:02.60——8B in 8.11s2026 OSI Arena Summer LC 12&U2026-07-11
100 FreeLCM2:16.33——8B in 32.24s2026 TEAM Showdown2026-05-16
100 BackLCM2:22.73——8B in 21.14s2026 TEAM Showdown2026-05-17
100 BreastLCM2:36.32——8B in 16.93s2026 TEAM Showdown2026-05-17
100 IMSCY2:00.09——8B in 15.80sJuly 3, 2026 Mini Meet2026-07-03
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast LCM59.74 → BB 55.49−4.25s to go
50 Breast SCY59.56 → B 54.59−4.97s to go
50 Fly LCM1:02.60 → B 54.49−8.11s to go
50 Back LCM1:04.67 → B 55.79−8.88s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 3

2026 OSI Arena Summer LC 12&U
2 swims
2026-07-12
July 3, 2026 Mini Meet
3 swims
2026-07-03
2026 TEAM Showdown
6 swims
2026-05-17
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.