400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 50 Free SCY · 6 swims 50 Back SCY · 2 swims 50 Breast SCY · 3 swims 50 Fly SCY · 4 swims 100 Free SCY · 4 swims 100 Back SCY · 4 swims 100 Breast SCY · 2 swims 100 Breast LCM · 2 swims 100 Fly SCY · 2 swims 200 Free SCY · 7 swims 200 Back SCY · 2 swims 200 Back LCM · 1 swim 200 Breast LCM · 1 swim 200 IM LCM · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 25 Free
2026 PAC Summer Splash SC Meet · 5/9
13.52
— – 200 IM
2026 PAC Summer Splash SC Meet · 5/9
2:36.76
— – 50 Fly
2026 PAC Summer Splash SC Meet · 5/9
33.72
— ▲ 0.69 200 Back
2026 Machine Long Course Class · 4/25
2:58.40
— – COMPARE
How do you stack up against Benjamin?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly SCY 33.72 → B 32.39 −1.33s to go
50 Free SCY 28.72 → BB 26.79 −1.93s to go
200 Back LCM 2:58.40 → B 2:56.19 −2.21s to go
200 IM SCY 2:36.76 → B 2:34.19 −2.57s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.