400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Fly SCY · 1 swim 100 Breast LCM · 2 swims 100 Breast SCY · 3 swims 100 Fly LCM · 1 swim 100 Fly SCY · 4 swims 200 Breast LCM · 1 swim 200 Breast SCY · 5 swims 200 Fly LCM · 1 swim 200 Fly SCY · 1 swim 200 IM SCY · 2 swims 200 IM LCM · 1 swim 400 IM LCM · 1 swim 400 IM SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Fly
2025 Washington Open · 1/18
54.96
A ▼ 0.15 400 IM
2025 Washington Open · 1/18
4:13.35
AA ▼ 0.15 200 IM
2024 PN Northwest Spring Speed · 3/17
2:15.65
AAA – 100 Breast
2024 PN Northwest Spring Speed · 3/16
1:09.49
AA ▲ 7.01 COMPARE
How do you stack up against Theo?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly SCY 25.57 → AA 25.39 −0.18s to go
50 Free SCY 24.28 → A 23.69 −0.59s to go
100 Fly SCY 54.81 → AA 53.89 −0.92s to go
200 Fly SCY 2:02.15 → AA 2:01.19 −0.96s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.