400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Breast LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 200 Breast LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Breast
2026 ST AAAA 23rd Annual Cinc · 5/3
3:41.85
B – 100 Back
2026 ST AAAA 23rd Annual Cinc · 5/3
1:39.98
B – 100 Free
2026 ST AAAA 23rd Annual Cinc · 5/3
1:18.06
BB – 100 Breast
2026 ST AAAA 23rd Annual Cinc · 5/2
1:45.37
B – COMPARE
How do you stack up against Alizze?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast LCM 47.49 → BB 46.19 −1.30s to go
200 Breast LCM 3:41.85 → BB 3:40.29 −1.56s to go
50 Free LCM 35.41 → A 33.39 −2.02s to go
100 Breast LCM 1:45.37 → BB 1:42.19 −3.18s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.