500 FREE SCY PROGRESSION
Getting faster
Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results
500 Free
2026 Winter ISI Regionals- LWS · 2/27
7:33.59
B–COMPARE
How do you stack up against Madison?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →NEXT CUTS
Closest standards
How far each best time is from the next published cut
500 Free SCY7:33.59 → BB 7:01.59−32.00s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.