50 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 3 swims 25 Free SCM · 1 swim 50 Free LCM · 1 swim 50 Free SCM · 1 swim 50 Free SCY · 1 swim 200 Free SCM · 1 swim 200 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2022 RST Christmas Classic · 12/10
45.97
— – 200 Free
2022 RST Christmas Classic · 12/9
3:49.11
— – 200 Free
2022 SD Black Hills Gold Invit · 11/20
4:01.22
— – 50 Free
2022 SD Black Hills Gold Invit · 11/20
49.14
— – COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCM 49.14 → B 36.79 −12.35s to go
50 Free SCY 45.97 → B 33.29 −12.68s to go
50 Free LCM 1:10.88 → B 38.09 −32.79s to go
200 Free SCM 4:01.22 → B 2:54.29 −66.93s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.