100 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 34 swims 50 Free LCM · 21 swims 50 Back SCY · 28 swims 50 Back LCM · 11 swims 50 Breast SCY · 24 swims 50 Breast LCM · 11 swims 50 Fly SCY · 34 swims 50 Fly LCM · 19 swims 100 Free SCY · 41 swims 100 Free LCM · 24 swims 100 Back SCY · 30 swims 100 Back LCM · 15 swims 100 Breast SCY · 26 swims 100 Breast LCM · 16 swims 100 Fly SCY · 30 swims 100 Fly LCM · 20 swims 100 IM SCY · 27 swims 200 Free SCY · 35 swims 200 Free LCM · 27 swims 200 Back LCM · 18 swims 200 Back SCY · 19 swims 200 Breast LCM · 16 swims 200 Breast SCY · 18 swims 200 Fly SCY · 15 swims 200 Fly LCM · 15 swims 200 IM SCY · 30 swims 200 IM LCM · 25 swims 400 Free LCM · 17 swims 400 IM SCY · 16 swims 400 IM LCM · 22 swims 500 Free SCY · 29 swims 800 Free LCM · 8 swims 1000 Free SCY · 9 swims 1500 Free LCM · 10 swims 1650 Free SCY · 7 swims Showing the last 24 of 41 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 200 Fly
2026 ST ASC Firecracker · 6/21
3:00.40
B ▼ 12.05 200 IM
2026 ST ASC Firecracker · 6/21
2:44.57
A ▼ 2.02 100 Free
2026 ST ASC Firecracker · 6/21
1:07.96
A ▼ 1.64 400 Free
2026 ST ASC Firecracker · 6/20
5:04.44
A ▼ 6.63 COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly SCY 1:05.02 → A 1:04.99 −0.03s to go
200 Free LCM 2:21.73 → AA 2:21.69 −0.04s to go
50 Breast SCY 34.50 → AA 34.39 −0.11s to go
50 Back SCY 30.98 → A 30.79 −0.19s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.