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Bernadette Lao

10 · F · Nova of Virginia Aquatics, Inc · VA
25 Free
32.72
—
25 Back
36.16
—
50 Free
1:24.34
—
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25 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

25 Back
NOVA October Kick Off · 10/8
36.16
—–
50 Free
NOVA October Kick Off · 10/8
1:24.34
—–
50 Back
NOVA October Kick Off · 10/7
1:21.95
—–
25 Free
NOVA October Kick Off · 10/7
32.72
—–
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THE COMPLETE RECORD

All times

4 events · 4 swims · 1 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
25 FreeSCY32.72——7—NOVA October Kick Off2023-10-07
25 BackSCY36.16——7—NOVA October Kick Off2023-10-08
50 FreeSCY1:24.34——7B in 44.45sNOVA October Kick Off2023-10-08
50 BackSCY1:21.95——7B in 33.36sNOVA October Kick Off2023-10-07
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back SCY1:21.95 → B 48.59−33.36s to go
50 Free SCY1:24.34 → B 39.89−44.45s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
RECENT MEETS

Last 1

NOVA October Kick Off
4 swims
2023-10-08
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.