200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Back LCM · 1 swim 50 Breast SCY · 1 swim 50 Fly SCY · 1 swim 100 Free SCY · 1 swim 200 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
NOVA Long Course Kick Off · 4/18
3:37.03
— – 50 Back
NOVA Long Course Kick Off · 4/18
56.72
— – 50 Breast
2026 Northern District 12&Unde · 2/14
1:05.70
— – 100 Free
2026 Northern District 12&Unde · 2/14
1:31.90
— – COMPARE
How do you stack up against Rowan?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back LCM 56.72 → B 47.59 −9.13s to go
100 Free SCY 1:31.90 → B 1:16.09 −15.81s to go
50 Fly SCY 57.39 → B 40.09 −17.30s to go
50 Breast SCY 1:05.70 → B 46.89 −18.81s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.