400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 50 Free SCY · 1 swim 50 Back LCM · 1 swim 50 Breast LCM · 1 swim 50 Fly LCM · 1 swim 100 Free LCM · 1 swim 100 Free SCY · 1 swim 100 Back LCM · 1 swim 100 Back SCY · 1 swim 100 Breast LCM · 1 swim 100 Fly LCM · 2 swims 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 Back SCY · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2025 NE NSSC March Madness at · 3/23
1:04.52
B – 100 Back
2025 NE NSSC March Madness at · 3/23
1:09.97
B – 50 Free
2025 NE NSSC March Madness at · 3/23
30.50
B – 200 Back
2025 NE NSSC March Madness at · 3/22
2:28.57
BB – COMPARE
How do you stack up against Emilia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 33.89 → BB 33.79 −0.10s to go
100 Free SCY 1:04.52 → BB 1:04.39 −0.13s to go
100 Back SCY 1:09.97 → BB 1:09.59 −0.38s to go
100 Free LCM 1:13.56 → BB 1:12.89 −0.67s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.