400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 5 swims 50 Free LCM · 2 swims 50 Back SCY · 1 swim 50 Back LCM · 2 swims 50 Breast SCY · 2 swims 50 Breast LCM · 2 swims 50 Fly SCY · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 7 swims 100 Free LCM · 3 swims 100 Back SCY · 2 swims 100 Breast SCY · 3 swims 100 Breast LCM · 1 swim 100 Fly SCY · 1 swim 100 IM SCY · 5 swims 200 Free SCY · 1 swim 200 IM SCY · 2 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 MN PRNH Summer Chomp · 6/26
5:39.98
B – 200 IM
2026 MN HURR LC Spring Opener · 5/17
3:05.33
— – 100 Free
2026 MN HURR LC Spring Opener · 5/17
1:14.05
— ▲ 10.73 100 Breast
2026 MN HURR LC Spring Opener · 5/17
1:39.82
— – COMPARE
How do you stack up against Tristan?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free LCM 1:14.05 → B 1:12.69 −1.36s to go
50 Free LCM 34.71 → B 33.29 −1.42s to go
100 Free SCY 1:05.68 → B 1:03.29 −2.39s to go
50 Free SCY 32.44 → B 28.89 −3.55s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.