1000 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Free SCY · 1 swim 50 Back LCM · 2 swims 100 Free LCM · 2 swims 100 Back LCM · 3 swims 100 Fly LCM · 2 swims 200 Free LCM · 2 swims 200 Back LCM · 2 swims 200 Back SCY · 1 swim 200 IM LCM · 4 swims 400 Free LCM · 4 swims 400 IM LCM · 3 swims 500 Free SCY · 1 swim 800 Free LCM · 3 swims 1000 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
2026 EZ North Speedo Short Cou · 3/29
2:05.70
AAA – 500 Free
2026 EZ North Speedo Short Cou · 3/28
5:09.65
AAA – 50 Free
2026 EZ North Speedo SC Sectio · 3/27
26.02
A – 1000 Free
2026 EZ North Speedo Short Cou · 3/26
10:29.20
AAA – COMPARE
How do you stack up against Sophie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 26.02 → AA 25.89 −0.13s to go
200 Free LCM 2:13.57 → AAA 2:12.99 −0.58s to go
50 Free LCM 29.29 → AAA 28.39 −0.90s to go
50 Back LCM 34.07 → AAA 32.79 −1.28s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.