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Una Diaz

16 · F · Long Island Aquatics Club · MR

MR #258

1000 Free

9:49.32

AAAA

400 Free

4:17.97

AAAA

100 Back

54.83

AAAA

+ Follow ⇌ Compare

1000 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

200 IM

2026 Charlotte Open · 5/17

2:20.35

AAAA▲ 5.11

200 Back

2026 Charlotte Open · 5/17

2:18.03

AAAA▲ 1.86

400 Free

2026 Charlotte Open · 5/16

4:22.69

AAAA▼ 4.72

100 Back

2026 Charlotte Open · 5/16

1:04.98

AAAA▼ 1.04

COMPARE

How do you stack up against Una?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

30 events · 64 swims · 9 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.84	BB	562	11	A in 1.45s	2021 NI STAR Short Course Invi	2021-12-05
50 Free	LCM	28.22	AAA	689	15	AAAA in 0.93s	2026 Charlotte Open	2026-05-14
PAST PRS · 50 Free LCM 30.44age 122022 ISCA Summer Elite Showcas2022-08-03
50 Back	SCY	33.52	B	555	11	BB in 0.73s	2021 NI STAR Short Course Invi	2021-12-04
PAST PRS · 50 Back SCY 38.72age 92019 NI STAR Short Course Invi2019-12-07
50 Back	LCM	30.46	AAAA	—	15	Top standard ✓	2026 Charlotte Open	2026-05-14
50 Breast	SCY	44.89	—	452	9	B in 3.60s	2019 NI STAR Short Course Invi	2019-12-06
50 Fly	SCY	31.63	BB	544	11	A in 1.54s	2021 VA Mid-Atlantic AG Champi	2021-11-06
PAST PRS · 50 Fly SCY 38.56age 92019 NI STAR Short Course Invi2019-12-06
50 Fly	LCM	33.99	BB	554	12	A in 0.40s	2022 ISCA Summer Elite Showcas	2022-08-06
100 Free	SCY	1:03.01	BB	568	11	A in 3.52s	2021 NI STAR Short Course Invi	2021-12-03
100 Free	LCM	1:06.52	A	636	12	AA in 2.03s	2022 ISCA Summer Elite Showcas	2022-08-05
100 Back	SCY	54.83	AAAA	901	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-13
PAST PRS · 100 Back SCY 1:07.38age 112022 NCSA Age Group Swimming C2022-03-24 1:09.89age 112021 VA Mid-Atlantic AG Champi2021-11-06
100 Back	LCM	1:03.94	AAAA	881	15	Top standard ✓	2025 Speedo Junior National Ch	2025-08-02
PAST PRS · 100 Back LCM 1:16.48age 122022 ISCA Summer Elite Showcas2022-08-05
100 Breast	SCY	1:38.70	—	447	9	B in 12.11s	2019 NI STAR Short Course Invi	2019-12-08
100 Fly	SCY	1:09.35	BB	558	11	A in 5.26s	2021 NI STAR Short Course Invi	2021-12-05
PAST PRS · 100 Fly SCY 1:11.53age 112021 VA Mid-Atlantic AG Champi2021-11-07
100 Fly	LCM	1:16.21	BB	524	12	A in 3.82s	2022 ISCA Summer Elite Showcas	2022-08-05
100 IM	SCY	1:12.04	—	578	11	—	2021 NI STAR Short Course Invi	2021-12-04
PAST PRS · 100 IM SCY 1:13.53age 112021 VA Mid-Atlantic AG Champi2021-11-06 1:26.68age 92019 NI STAR Short Course Invi2019-12-07
200 Free	SCY	1:50.72	AAAA	832	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-12
PAST PRS · 200 Free SCY 2:08.19age 112022 NCSA Age Group Swimming C2022-03-24 2:14.71age 112021 NI STAR Short Course Invi2021-12-04
200 Free	LCM	2:06.47	AAAA	821	15	Top standard ✓	2026 Charlotte Open	2026-05-15
PAST PRS · 200 Free LCM 2:11.33age 132024 Charlotte Open2024-05-17 2:20.76age 122022 ISCA Summer Elite Showcas2022-08-06
200 Back	SCY	1:59.44	AAAA	864	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-14
PAST PRS · 200 Back SCY 2:23.02age 112022 NCSA Age Group Swimming C2022-03-26 2:30.05age 112021 VA Mid-Atlantic AG Champi2021-11-06
200 Back	LCM	2:18.03	AAAA	849	15	Top standard ✓	2026 Charlotte Open	2026-05-17
PAST PRS · 200 Back LCM 2:19.89age 152025 Speedo Junior National Ch2025-08-01 2:25.95age 132024 Charlotte Open2024-05-19 2:36.80age 122022 ISCA Summer Elite Showcas2022-08-03
200 Breast	SCY	2:47.81	BB	612	11	A in 7.12s	2022 NCSA Age Group Swimming C	2022-03-25
PAST PRS · 200 Breast SCY 2:58.61age 112021 VA Mid-Atlantic AG Champi2021-11-07
200 Fly	SCY	2:29.05	BB	647	11	A in 6.46s	2022 NCSA Age Group Swimming C	2022-03-24
200 IM	SCY	2:29.42	BB	633	11	A in 6.03s	2021 NI STAR Short Course Invi	2021-12-03
PAST PRS · 200 IM SCY 2:57.32age 92019 NI STAR Short Course Invi2019-12-06
200 IM	LCM	2:20.35	AAAA	850	15	Top standard ✓	2026 Charlotte Open	2026-05-17
PAST PRS · 200 IM LCM 2:25.46age 152025 Speedo Junior National Ch2025-08-03 2:38.20age 122022 ISCA Summer Elite Showcas2022-08-04
400 Free	LCM	4:17.97	AAAA	909	15	Top standard ✓	2025 Speedo Junior National Ch	2025-08-01
PAST PRS · 400 Free LCM 4:32.95age 132024 Charlotte Open2024-05-18 4:52.14age 122022 ISCA Summer Elite Showcas2022-08-04
400 IM	SCY	4:15.50	AAAA	887	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-12
PAST PRS · 400 IM SCY 5:06.81age 112022 NCSA Age Group Swimming C2022-03-23
400 IM	LCM	4:52.09	AAAA	861	15	Top standard ✓	2025 Speedo Junior National Ch	2025-07-31
PAST PRS · 400 IM LCM 5:16.42age 132024 Charlotte Open2024-05-17 5:35.32age 122022 ISCA Summer Elite Showcas2022-08-06
500 Free	SCY	4:50.59	AAAA	876	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-13
PAST PRS · 500 Free SCY 5:35.55age 112022 NCSA Age Group Swimming C2022-03-25 5:59.58age 112021 NI STAR Short Course Invi2021-12-02
800 Free	LCM	9:17.89	AAA	830	13	AAAA in 2.00s	2024 Charlotte Open	2024-05-16
1000 Free	SCY	9:49.32	AAAA	925	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-11
1500 Free	LCM	17:46.71	AAAA	843	13	Top standard ✓	2024 Charlotte Open	2024-05-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly LCM33.99 → A 33.59−0.40s to go

50 Back SCY33.52 → BB 32.79−0.73s to go

50 Free LCM28.22 → AAAA 27.29−0.93s to go

50 Free SCY28.84 → A 27.39−1.45s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 4,519

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	4:50.59	AAAA	876
200 Back	1:59.44	AAAA	864
200 Breast	2:47.81	BB	612
200 Fly	2:29.05	BB	647
200 IM	2:29.42	BB	633
400 IM	4:15.50	AAAA	887
Total			4,519

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

8 swims

2026-05-17

2025 Katie Ledecky Invitationa

6 swims

2025-12-14

2025 Speedo Junior National Ch

5 swims

2025-08-03

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Una Diaz

16 · F · Long Island Aquatics Club · MR

MR #258

1000 Free

9:49.32

AAAA

400 Free

4:17.97

AAAA

100 Back

54.83

AAAA

+ Follow ⇌ Compare

1000 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

200 IM

2026 Charlotte Open · 5/17

2:20.35

AAAA▲ 5.11

200 Back

2026 Charlotte Open · 5/17

2:18.03

AAAA▲ 1.86

400 Free

2026 Charlotte Open · 5/16

4:22.69

AAAA▼ 4.72

100 Back

2026 Charlotte Open · 5/16

1:04.98

AAAA▼ 1.04

COMPARE

How do you stack up against Una?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

30 events · 64 swims · 9 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.84	BB	562	11	A in 1.45s	2021 NI STAR Short Course Invi	2021-12-05
50 Free	LCM	28.22	AAA	689	15	AAAA in 0.93s	2026 Charlotte Open	2026-05-14
PAST PRS · 50 Free LCM 30.44age 122022 ISCA Summer Elite Showcas2022-08-03
50 Back	SCY	33.52	B	555	11	BB in 0.73s	2021 NI STAR Short Course Invi	2021-12-04
PAST PRS · 50 Back SCY 38.72age 92019 NI STAR Short Course Invi2019-12-07
50 Back	LCM	30.46	AAAA	—	15	Top standard ✓	2026 Charlotte Open	2026-05-14
50 Breast	SCY	44.89	—	452	9	B in 3.60s	2019 NI STAR Short Course Invi	2019-12-06
50 Fly	SCY	31.63	BB	544	11	A in 1.54s	2021 VA Mid-Atlantic AG Champi	2021-11-06
PAST PRS · 50 Fly SCY 38.56age 92019 NI STAR Short Course Invi2019-12-06
50 Fly	LCM	33.99	BB	554	12	A in 0.40s	2022 ISCA Summer Elite Showcas	2022-08-06
100 Free	SCY	1:03.01	BB	568	11	A in 3.52s	2021 NI STAR Short Course Invi	2021-12-03
100 Free	LCM	1:06.52	A	636	12	AA in 2.03s	2022 ISCA Summer Elite Showcas	2022-08-05
100 Back	SCY	54.83	AAAA	901	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-13
PAST PRS · 100 Back SCY 1:07.38age 112022 NCSA Age Group Swimming C2022-03-24 1:09.89age 112021 VA Mid-Atlantic AG Champi2021-11-06
100 Back	LCM	1:03.94	AAAA	881	15	Top standard ✓	2025 Speedo Junior National Ch	2025-08-02
PAST PRS · 100 Back LCM 1:16.48age 122022 ISCA Summer Elite Showcas2022-08-05
100 Breast	SCY	1:38.70	—	447	9	B in 12.11s	2019 NI STAR Short Course Invi	2019-12-08
100 Fly	SCY	1:09.35	BB	558	11	A in 5.26s	2021 NI STAR Short Course Invi	2021-12-05
PAST PRS · 100 Fly SCY 1:11.53age 112021 VA Mid-Atlantic AG Champi2021-11-07
100 Fly	LCM	1:16.21	BB	524	12	A in 3.82s	2022 ISCA Summer Elite Showcas	2022-08-05
100 IM	SCY	1:12.04	—	578	11	—	2021 NI STAR Short Course Invi	2021-12-04
PAST PRS · 100 IM SCY 1:13.53age 112021 VA Mid-Atlantic AG Champi2021-11-06 1:26.68age 92019 NI STAR Short Course Invi2019-12-07
200 Free	SCY	1:50.72	AAAA	832	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-12
PAST PRS · 200 Free SCY 2:08.19age 112022 NCSA Age Group Swimming C2022-03-24 2:14.71age 112021 NI STAR Short Course Invi2021-12-04
200 Free	LCM	2:06.47	AAAA	821	15	Top standard ✓	2026 Charlotte Open	2026-05-15
PAST PRS · 200 Free LCM 2:11.33age 132024 Charlotte Open2024-05-17 2:20.76age 122022 ISCA Summer Elite Showcas2022-08-06
200 Back	SCY	1:59.44	AAAA	864	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-14
PAST PRS · 200 Back SCY 2:23.02age 112022 NCSA Age Group Swimming C2022-03-26 2:30.05age 112021 VA Mid-Atlantic AG Champi2021-11-06
200 Back	LCM	2:18.03	AAAA	849	15	Top standard ✓	2026 Charlotte Open	2026-05-17
PAST PRS · 200 Back LCM 2:19.89age 152025 Speedo Junior National Ch2025-08-01 2:25.95age 132024 Charlotte Open2024-05-19 2:36.80age 122022 ISCA Summer Elite Showcas2022-08-03
200 Breast	SCY	2:47.81	BB	612	11	A in 7.12s	2022 NCSA Age Group Swimming C	2022-03-25
PAST PRS · 200 Breast SCY 2:58.61age 112021 VA Mid-Atlantic AG Champi2021-11-07
200 Fly	SCY	2:29.05	BB	647	11	A in 6.46s	2022 NCSA Age Group Swimming C	2022-03-24
200 IM	SCY	2:29.42	BB	633	11	A in 6.03s	2021 NI STAR Short Course Invi	2021-12-03
PAST PRS · 200 IM SCY 2:57.32age 92019 NI STAR Short Course Invi2019-12-06
200 IM	LCM	2:20.35	AAAA	850	15	Top standard ✓	2026 Charlotte Open	2026-05-17
PAST PRS · 200 IM LCM 2:25.46age 152025 Speedo Junior National Ch2025-08-03 2:38.20age 122022 ISCA Summer Elite Showcas2022-08-04
400 Free	LCM	4:17.97	AAAA	909	15	Top standard ✓	2025 Speedo Junior National Ch	2025-08-01
PAST PRS · 400 Free LCM 4:32.95age 132024 Charlotte Open2024-05-18 4:52.14age 122022 ISCA Summer Elite Showcas2022-08-04
400 IM	SCY	4:15.50	AAAA	887	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-12
PAST PRS · 400 IM SCY 5:06.81age 112022 NCSA Age Group Swimming C2022-03-23
400 IM	LCM	4:52.09	AAAA	861	15	Top standard ✓	2025 Speedo Junior National Ch	2025-07-31
PAST PRS · 400 IM LCM 5:16.42age 132024 Charlotte Open2024-05-17 5:35.32age 122022 ISCA Summer Elite Showcas2022-08-06
500 Free	SCY	4:50.59	AAAA	876	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-13
PAST PRS · 500 Free SCY 5:35.55age 112022 NCSA Age Group Swimming C2022-03-25 5:59.58age 112021 NI STAR Short Course Invi2021-12-02
800 Free	LCM	9:17.89	AAA	830	13	AAAA in 2.00s	2024 Charlotte Open	2024-05-16
1000 Free	SCY	9:49.32	AAAA	925	15	Top standard ✓	2025 Katie Ledecky Invitationa	2025-12-11
1500 Free	LCM	17:46.71	AAAA	843	13	Top standard ✓	2024 Charlotte Open	2024-05-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly LCM33.99 → A 33.59−0.40s to go

50 Back SCY33.52 → BB 32.79−0.73s to go

50 Free LCM28.22 → AAAA 27.29−0.93s to go

50 Free SCY28.84 → A 27.39−1.45s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 4,519

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	4:50.59	AAAA	876
200 Back	1:59.44	AAAA	864
200 Breast	2:47.81	BB	612
200 Fly	2:29.05	BB	647
200 IM	2:29.42	BB	633
400 IM	4:15.50	AAAA	887
Total			4,519

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 Charlotte Open

8 swims

2026-05-17

2025 Katie Ledecky Invitationa

6 swims

2025-12-14

2025 Speedo Junior National Ch

5 swims

2025-08-03

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →