400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 100 Free SCY · 1 swim 100 Free LCM · 1 swim 100 Back SCY · 1 swim 100 Back LCM · 1 swim 100 Fly SCY · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 200 Fly LCM · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
2024 RAFC Last Splash Invitati · 7/28
2:29.58
BB – 800 Free
2024 RAFC Last Splash Invitati · 7/28
9:28.70
AA – 100 Free
2024 RAFC Last Splash Invitati · 7/28
57.46
AA – 100 Fly
2024 RAFC Last Splash Invitati · 7/27
1:05.04
A – COMPARE
How do you stack up against John?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Fly SCY 1:02.87 → BB 1:02.49 −0.38s to go
200 Fly LCM 2:28.15 → A 2:27.69 −0.46s to go
500 Free SCY 5:18.13 → A 5:17.49 −0.64s to go
100 Free SCY 54.14 → A 53.49 −0.65s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.