1000 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Back LCM · 3 swims 50 Back SCY · 1 swim 50 Breast SCY · 2 swims 50 Fly SCY · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 1 swim 100 Back LCM · 4 swims 100 Back SCY · 2 swims 100 Breast SCY · 2 swims 100 Fly LCM · 4 swims 100 Fly SCY · 2 swims 200 Free LCM · 1 swim 200 Free SCY · 2 swims 200 IM SCY · 3 swims 200 IM LCM · 2 swims 400 Free LCM · 1 swim 500 Free SCY · 1 swim 1000 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 Duel in the Pool · 5/31
4:54.43
AAA – 100 Back
2026 Duel in the Pool · 5/30
1:14.58
AA ▲ 7.02 100 Fly
2026 Duel in the Pool · 5/30
1:14.02
AA ▲ 7.41 200 IM
2026 Duel in the Pool · 5/30
2:42.58
AA ▲ 18.42 COMPARE
How do you stack up against James?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:14.58 → AAA 1:14.29 −0.29s to go
200 IM SCY 2:19.31 → AAA 2:18.79 −0.52s to go
50 Back LCM 38.59 → A 37.79 −0.80s to go
50 Back SCY 31.04 → AAA 29.69 −1.35s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.