400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Free LCM · 2 swims 50 Back SCY · 2 swims 50 Back LCM · 1 swim 50 Breast LCM · 1 swim 50 Fly LCM · 2 swims 100 Free LCM · 1 swim 100 Free SCY · 1 swim 100 Back LCM · 2 swims 100 Breast LCM · 2 swims 200 Free LCM · 1 swim 200 Free SCY · 1 swim 200 Back SCY · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Back
Syntal Capital Partners Invita · 1/19
2:35.47
B – 100 Free
Syntal Capital Partners Invita · 1/19
1:04.07
B – 50 Back
Syntal Capital Partners Invita · 1/19
33.23
B ▲ 36.54 200 Free
Syntal Capital Partners Invita · 1/18
2:19.64
B – COMPARE
How do you stack up against Elizabeth?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free SCY 1:04.07 → BB 1:03.99 −0.08s to go
50 Free SCY 29.59 → BB 29.49 −0.10s to go
50 Back SCY 33.23 → BB 32.69 −0.54s to go
200 Free SCY 2:19.64 → BB 2:18.29 −1.35s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.