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Holly DeFrancisco

10 · F · Nova of Virginia Aquatics, Inc · VA
VA #8966 of 13,073
50 Free
40.28
BB
50 Free
36.71
B
50 Back
50.18
B
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Back · LCM
−0.49s
to BB 49.69 (now 50.18)
50 Free · SCY
−0.72s
to BB 35.99 (now 36.71)
50 Breast · LCM
−0.84s
to B 1:02.19 (now 1:03.03)
50 Fly · SCY
−1.02s
to BB 42.69 (now 43.71)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 10 & under Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Holly sits
To next cut
50 Free
36.71−0.72 · 2% to BB
−0.72to BB (2%)
50 Fly
43.71−1.02 · 2.3% to BB
−1.02to BB (2.3%)
50 Back
44.40−1.11 · 2.5% to BB
−1.11to BB (2.5%)
200 IM
3:32.84−14.05 · 6.6% to BB
−14.05to BB (6.6%)
100 IM
1:40.43−7.24 · 7.2% to BB
−7.24to BB (7.2%)
100 Breast
1:58.32−11.43 · 9.7% to BB
−11.43to BB (9.7%)
50 Breast
1:01.33−6.74 · 11% to B
−6.74to B (11%)
Not yet swum · 5 events
100 Back
Not swum
1:45.79B cut · the way in
100 Fly
Not swum
1:56.69B cut · the way in
100 Free
Not swum
1:30.79B cut · the way in
200 Free
Not swum
3:22.79B cut · the way in
500 Free
Not swum
8:36.69B cut · the way in
BBBAAAAAAAAAA ★Not reached yetHolly’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Holly's 50 Free SCY progressionLine chart of times from 43.26 to 36.71.35.8437.9139.9842.0644.13Oct '25Nov '25Mar '2643.26 · Oct '2538.24 · Nov '2536.71 · Mar '26
−6.55
Dropped since first swim
36.71
Best · Mar '26
3
Swims · since Oct '25
RECENT ACTIVITY

Latest results

50 Free
NOVA Spring Splash · 5/16
40.28
BB–
50 Back
NOVA Spring Splash · 5/16
50.18
B–
100 Back
NOVA Long Course Kick Off · 4/19
1:52.86
B–
50 Breast
NOVA Long Course Kick Off · 4/19
1:03.03
—–
RECENT MEETS
NOVA Spring Splash
2 swims
2026-05-16
NOVA Long Course Kick Off
3 swims
2026-04-19
NOVA Short Course Send Off 202
3 swims · 2 records
2026-03-21
BY THE NUMBERS

What the record adds up to

Racing since Oct 2025 · beats a previous own time in 100% of repeat swims
17
Career swims
5
Own records broken
6
Meets
12
Events raced
Biggest lifetime drop100 Breast SCY −10.95s2:09.27 · Nov 2025 → 1:58.32 · Feb 2026 · see the curve ↓
Best single meetCentral District SC 12 & Under2 own records in one meet
This season (2025–26)17 swims · 5 records
THE COMPLETE RECORD

All times

12 events · 17 swims · 6 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle2 events · 5 swims

50 Free
SCY36.71B
BB in 0.72s·2026-03-215 months ago
NOVA Short Course Send Off 202
LCM40.28BB
A in 3.69s·2026-05-163 months ago
NOVA Spring Splash
100 Free
LCM1:36.98B
BB in 3.99s·2026-04-194 months ago
NOVA Long Course Kick Off

Backstroke2 events · 4 swims

50 Back
SCY44.40B
BB in 1.11s·2026-03-215 months ago
NOVA Short Course Send Off 202
LCM50.18B
BB in 0.49s·2026-05-163 months ago
NOVA Spring Splash
100 Back
LCM1:52.86B
BB in 4.77s·2026-04-194 months ago
NOVA Long Course Kick Off

Breaststroke2 events · 4 swims

50 Breast
SCY1:01.33—
B in 6.74s·2025-10-259 months ago
NOVA Halloween Haunt
LCM1:03.03—
B in 0.84s·2026-04-194 months ago
NOVA Long Course Kick Off
100 Breast
SCY1:58.32B
BB in 11.43s·2026-02-136 months ago
Central District SC 12 & Under

Butterfly1 event · 1 swim

50 Fly
SCY43.71B
BB in 1.02s·2026-02-136 months ago
Central District SC 12 & Under

Individual medley2 events · 3 swims

100 IM
SCY1:40.43B
BB in 7.24s·2026-02-136 months ago
Central District SC 12 & Under
200 IM
SCY3:32.84B
BB in 14.05s·2026-03-215 months ago
NOVA Short Course Send Off 202
Show past PRs ▾
IMX · 10 & under · SCY

IMX — set incomplete

Missing: 200 Free, 100 Back, 100 Fly — a score needs every event in the set
EventBest timeStdPower pts
200 Freeneeds this event——
100 Backneeds this event——
100 Breast1:58.32B198
100 Flyneeds this event——
200 IM3:32.84B251
Full IMX / IMR view (all courses) →
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