25 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 1 swim 25 Back SCY · 1 swim 25 Breast SCY · 2 swims 25 Fly SCY · 3 swims 50 Free SCY · 3 swims 50 Back SCY · 4 swims 50 Breast SCY · 3 swims 50 Fly SCY · 3 swims 100 Free SCY · 5 swims 100 IM SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 RMSC Mini Championships · 3/8
1:34.86
— ▲ 2.02 50 Fly
2026 RMSC Mini Championships · 3/8
52.04
— ▲ 2.34 50 Free
2026 RMSC Mini Championships · 3/8
43.19
— ▼ 0.43 100 IM
2026 RMSC Mini Championships · 3/7
1:43.20
— ▲ 5.04 COMPARE
How do you stack up against Heriakos?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast SCY 54.55 → B 53.39 −1.16s to go
100 IM SCY 1:43.20 → B 1:39.69 −3.51s to go
50 Back SCY 46.68 → BB 42.89 −3.79s to go
50 Free SCY 42.76 → B 38.19 −4.57s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.