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Kristina Cook

18 · F · Occoquan Swimming Inc · PV

PV #6695

500 Free

6:07.93

200 Free

2:34.30

200 IM

2:36.58

+ Follow ⇌ Compare

500 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

200 Fly

2023 East Coast WinterFest · 12/10

2:46.22

—–

100 Free

2023 East Coast WinterFest · 12/10

1:02.93

BB▲ 0.37

200 Breast

2023 East Coast WinterFest · 12/9

2:58.63

B▲ 40.91

50 Free

2023 East Coast WinterFest · 12/9

29.81

B▼ 0.07

COMPARE

How do you stack up against Kristina?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

24 events · 48 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	34.07	B	391	15	BB in 0.58s	2023 TAC TITANS Triangle Class	2023-06-17
PAST PRS · 50 Free LCM 34.56age 132021 ISCA Summer Elite Showcas2021-08-04
50 Free	SCY	29.74	B	445	13	BB in 0.45s	Club Mountaineer Speedo Invite	2021-12-10
50 Back	SCY	37.50	—	—	13	B in 2.61s	2022 ISCA Elite Showcase Class	2022-04-14
PAST PRS · 50 Back SCY 48.46age 102018 Fall Aqua-Fest A/BB/B/C M2018-11-04
50 Breast	SCY	46.86	—	269	11	B in 6.07s	2019 STAT Winter Championship	2019-12-07
50 Breast	LCM	45.66	B	—	13	BB in 2.77s	2021 ISCA Summer Elite Showcas	2021-08-04
50 Fly	SCY	33.41	B	—	13	BB in 1.02s	2022 ISCA Elite Showcase Class	2022-04-16
PAST PRS · 50 Fly SCY 52.27age 102018 Fall Aqua-Fest A/BB/B/C M2018-11-04
50 Fly	LCM	39.73	—	—	13	B in 0.94s	2021 ISCA Summer Elite Showcas	2021-08-07
100 Free	SCY	1:02.93	BB	440	15	A in 4.34s	2023 East Coast WinterFest	2023-12-10
PAST PRS · 100 Free SCY 1:03.30age 13Club Mountaineer Speedo Invite2021-12-12 1:29.27age 102018 Fall Aqua-Fest A/BB/B/C M2018-11-04
100 Free	LCM	1:13.88	B	401	15	BB in 1.29s	2023 TAC TITANS Triangle Class	2023-06-16
PAST PRS · 100 Free LCM 1:14.05age 132021 ISCA Summer Elite Showcas2021-08-06
100 Back	LCM	1:25.41	B	370	15	BB in 5.02s	2023 TAC TITANS Triangle Class	2023-06-17
100 Breast	LCM	1:38.26	B	331	15	BB in 6.97s	2023 TAC TITANS Triangle Class	2023-06-16
PAST PRS · 100 Breast LCM 1:45.78age 132021 ISCA Summer Elite Showcas2021-08-07
100 Breast	SCY	1:26.43	—	353	13	B in 1.24s	2022 ISCA Elite Showcase Class	2022-04-16
100 Fly	LCM	1:29.58	—	291	14	B in 5.39s	STAT LC Invite 2023	2023-05-13
PAST PRS · 100 Fly LCM 1:29.97age 132021 ISCA Summer Elite Showcas2021-08-06
100 Fly	SCY	1:15.65	—	355	13	B in 1.76s	2022 ISCA Elite Showcase Class	2022-04-15
200 Free	LCM	2:34.30	BB	452	15	A in 9.21s	2023 TAC TITANS Triangle Class	2023-06-18
PAST PRS · 200 Free LCM 2:38.82age 132021 ISCA Summer Elite Showcas2021-08-07
200 Free	SCY	2:16.28	BB	446	15	A in 8.89s	2023 East Coast WinterFest	2023-12-08
PAST PRS · 200 Free SCY 2:17.22age 132022 ISCA Elite Showcase Class2022-04-16 2:17.50age 13Club Mountaineer Speedo Invite2021-12-10
200 Back	LCM	3:09.63	—	341	14	B in 1.54s	STAT LC Invite 2023	2023-05-13
200 Breast	SCY	2:58.63	B	377	15	BB in 6.94s	2023 East Coast WinterFest	2023-12-09
PAST PRS · 200 Breast SCY 3:39.54age 112019 STAT Winter Championship2019-12-07
200 Breast	LCM	3:34.55	B	332	14	BB in 15.16s	STAT LC Invite 2023	2023-05-14
200 Fly	SCY	2:46.22	—	317	15	B in 2.63s	2023 East Coast WinterFest	2023-12-10
200 IM	SCY	2:36.58	B	451	13	BB in 2.29s	2022 ISCA Elite Showcase Class	2022-04-14
PAST PRS · 200 IM SCY 3:03.30age 112019 STAT Winter Championship2019-12-07
200 IM	LCM	2:59.60	B	406	15	BB in 3.01s	2023 TAC TITANS Triangle Class	2023-06-18
PAST PRS · 200 IM LCM 3:01.85age 14STAT LC Invite 20232023-05-13 3:08.28age 132021 ISCA Summer Elite Showcas2021-08-05
400 Free	LCM	5:36.37	B	410	15	BB in 4.78s	2023 TAC TITANS Triangle Class	2023-06-15
PAST PRS · 400 Free LCM 5:39.06age 14STAT LC Invite 20232023-05-12 5:41.01age 132021 ISCA Summer Elite Showcas2021-08-05
500 Free	SCY	6:07.93	BB	463	13	A in 26.64s	Club Mountaineer Speedo Invite	2021-12-11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY29.74 → BB 29.29−0.45s to go

50 Free LCM34.07 → BB 33.49−0.58s to go

50 Fly LCM39.73 → B 38.79−0.94s to go

50 Fly SCY33.41 → BB 32.39−1.02s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Back, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:07.93	BB	463
200 Back	needs this event	—	—
200 Breast	2:58.63	B	377
200 Fly	2:46.22	—	317
200 IM	2:36.58	B	451
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2023 East Coast WinterFest

6 swims

2023-12-10

2023 TAC TITANS Triangle Class

8 swims

2023-06-18

STAT LC Invite 2023

7 swims

2023-05-14

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Kristina? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Kristina Cook

18 · F · Occoquan Swimming Inc · PV

PV #6695

500 Free

6:07.93

200 Free

2:34.30

200 IM

2:36.58

+ Follow ⇌ Compare

500 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

200 Fly

2023 East Coast WinterFest · 12/10

2:46.22

—–

100 Free

2023 East Coast WinterFest · 12/10

1:02.93

BB▲ 0.37

200 Breast

2023 East Coast WinterFest · 12/9

2:58.63

B▲ 40.91

50 Free

2023 East Coast WinterFest · 12/9

29.81

B▼ 0.07

COMPARE

How do you stack up against Kristina?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

24 events · 48 swims · 8 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	34.07	B	391	15	BB in 0.58s	2023 TAC TITANS Triangle Class	2023-06-17
PAST PRS · 50 Free LCM 34.56age 132021 ISCA Summer Elite Showcas2021-08-04
50 Free	SCY	29.74	B	445	13	BB in 0.45s	Club Mountaineer Speedo Invite	2021-12-10
50 Back	SCY	37.50	—	—	13	B in 2.61s	2022 ISCA Elite Showcase Class	2022-04-14
PAST PRS · 50 Back SCY 48.46age 102018 Fall Aqua-Fest A/BB/B/C M2018-11-04
50 Breast	SCY	46.86	—	269	11	B in 6.07s	2019 STAT Winter Championship	2019-12-07
50 Breast	LCM	45.66	B	—	13	BB in 2.77s	2021 ISCA Summer Elite Showcas	2021-08-04
50 Fly	SCY	33.41	B	—	13	BB in 1.02s	2022 ISCA Elite Showcase Class	2022-04-16
PAST PRS · 50 Fly SCY 52.27age 102018 Fall Aqua-Fest A/BB/B/C M2018-11-04
50 Fly	LCM	39.73	—	—	13	B in 0.94s	2021 ISCA Summer Elite Showcas	2021-08-07
100 Free	SCY	1:02.93	BB	440	15	A in 4.34s	2023 East Coast WinterFest	2023-12-10
PAST PRS · 100 Free SCY 1:03.30age 13Club Mountaineer Speedo Invite2021-12-12 1:29.27age 102018 Fall Aqua-Fest A/BB/B/C M2018-11-04
100 Free	LCM	1:13.88	B	401	15	BB in 1.29s	2023 TAC TITANS Triangle Class	2023-06-16
PAST PRS · 100 Free LCM 1:14.05age 132021 ISCA Summer Elite Showcas2021-08-06
100 Back	LCM	1:25.41	B	370	15	BB in 5.02s	2023 TAC TITANS Triangle Class	2023-06-17
100 Breast	LCM	1:38.26	B	331	15	BB in 6.97s	2023 TAC TITANS Triangle Class	2023-06-16
PAST PRS · 100 Breast LCM 1:45.78age 132021 ISCA Summer Elite Showcas2021-08-07
100 Breast	SCY	1:26.43	—	353	13	B in 1.24s	2022 ISCA Elite Showcase Class	2022-04-16
100 Fly	LCM	1:29.58	—	291	14	B in 5.39s	STAT LC Invite 2023	2023-05-13
PAST PRS · 100 Fly LCM 1:29.97age 132021 ISCA Summer Elite Showcas2021-08-06
100 Fly	SCY	1:15.65	—	355	13	B in 1.76s	2022 ISCA Elite Showcase Class	2022-04-15
200 Free	LCM	2:34.30	BB	452	15	A in 9.21s	2023 TAC TITANS Triangle Class	2023-06-18
PAST PRS · 200 Free LCM 2:38.82age 132021 ISCA Summer Elite Showcas2021-08-07
200 Free	SCY	2:16.28	BB	446	15	A in 8.89s	2023 East Coast WinterFest	2023-12-08
PAST PRS · 200 Free SCY 2:17.22age 132022 ISCA Elite Showcase Class2022-04-16 2:17.50age 13Club Mountaineer Speedo Invite2021-12-10
200 Back	LCM	3:09.63	—	341	14	B in 1.54s	STAT LC Invite 2023	2023-05-13
200 Breast	SCY	2:58.63	B	377	15	BB in 6.94s	2023 East Coast WinterFest	2023-12-09
PAST PRS · 200 Breast SCY 3:39.54age 112019 STAT Winter Championship2019-12-07
200 Breast	LCM	3:34.55	B	332	14	BB in 15.16s	STAT LC Invite 2023	2023-05-14
200 Fly	SCY	2:46.22	—	317	15	B in 2.63s	2023 East Coast WinterFest	2023-12-10
200 IM	SCY	2:36.58	B	451	13	BB in 2.29s	2022 ISCA Elite Showcase Class	2022-04-14
PAST PRS · 200 IM SCY 3:03.30age 112019 STAT Winter Championship2019-12-07
200 IM	LCM	2:59.60	B	406	15	BB in 3.01s	2023 TAC TITANS Triangle Class	2023-06-18
PAST PRS · 200 IM LCM 3:01.85age 14STAT LC Invite 20232023-05-13 3:08.28age 132021 ISCA Summer Elite Showcas2021-08-05
400 Free	LCM	5:36.37	B	410	15	BB in 4.78s	2023 TAC TITANS Triangle Class	2023-06-15
PAST PRS · 400 Free LCM 5:39.06age 14STAT LC Invite 20232023-05-12 5:41.01age 132021 ISCA Summer Elite Showcas2021-08-05
500 Free	SCY	6:07.93	BB	463	13	A in 26.64s	Club Mountaineer Speedo Invite	2021-12-11

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY29.74 → BB 29.29−0.45s to go

50 Free LCM34.07 → BB 33.49−0.58s to go

50 Fly LCM39.73 → B 38.79−0.94s to go

50 Fly SCY33.41 → BB 32.39−1.02s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Back, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	6:07.93	BB	463
200 Back	needs this event	—	—
200 Breast	2:58.63	B	377
200 Fly	2:46.22	—	317
200 IM	2:36.58	B	451
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2023 East Coast WinterFest

6 swims

2023-12-10

2023 TAC TITANS Triangle Class

8 swims

2023-06-18

STAT LC Invite 2023

7 swims

2023-05-14

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →