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Lauren Harnes

18 · F · Life · MN
MN #5790
50 Free
28.09
BB
100 Free
1:03.73
B
500 Free
6:14.97
B
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
100 Free · SCY
−0.54s
to BB 1:03.19 (now 1:03.73)
50 Free · SCY
−1.20s
to A 26.89 (now 28.09)
100 Fly · SCY
−4.61s
to B 1:13.59 (now 1:18.20)
100 Breast · SCY
−5.71s
to B 1:24.79 (now 1:30.50)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 17-18 Girls · published cut times, never estimated
CourseAge groupNo age group above this one
Event
Best
Where Lauren sits
To next cut
100 Free
1:03.73−0.54 · 0.8% to BB
−0.54to BB (0.8%)
500 Free
6:14.97−6.78 · 1.8% to BB
−6.78to BB (1.8%)
50 Free
28.09−1.20 · 4.3% to A
−1.20to A (4.3%)
200 Free
2:24.66−7.97 · 5.5% to BB
−7.97to BB (5.5%)
100 Fly
1:18.20−4.61 · 5.9% to B
−4.61to B (5.9%)
100 Breast
1:30.50−5.71 · 6.3% to B
−5.71to B (6.3%)
50 Breast
54.71−14.32 · 26.2% to B
−14.32to B (26.2%)
50 Fly
48.18−13.69 · 28.4% to B
−13.69to B (28.4%)
Not yet swum · 9 events
100 Back
Not swum
1:13.39B cut · the way in
1000 Free
Not swum
13:46.09B cut · the way in
1650 Free
Not swum
22:47.19B cut · the way in
200 Back
Not swum
2:38.79B cut · the way in
200 Breast
Not swum
3:04.69B cut · the way in
200 Fly
Not swum
2:42.79B cut · the way in
200 IM
Not swum
2:43.59B cut · the way in
400 IM
Not swum
5:50.69B cut · the way in
50 Back
Not swum
34.59B cut · the way in
BBBAAAAAAAAAA ★Not reached yetLauren’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Lauren's 50 Free SCY progressionLine chart of times from 38.79 to 28.12.27.9530.7133.4736.2338.98Feb '20Feb '22Feb '23Mar '23
RECENT ACTIVITY

Latest results

50 Free
2023 MN STRM MRC Championship · 3/5
28.12
BB▼ 0.03
100 IM
2023 MN STRM MRC Championship · 3/4
1:10.88
—▲ 2.08
50 Free
2023 MN LIFE Warm Up Winter In · 2/19
28.09
BB▲ 0.33
100 IM
2023 MN LIFE Warm Up Winter In · 2/19
1:13.40
—▼ 0.44
BY THE NUMBERS

What the record adds up to

Racing since Feb 2020 · beats a previous own time in 69% of repeat swims
22
Career swims
9
Own records broken
8
Meets
9
Events raced
Biggest lifetime drop50 Free SCY −10.70s38.79 · Feb 2020 → 28.09 · Feb 2023
Best single meet2022 MN LIFE Splash and Dash F2 own records in one meet
This season (2025–26)0 swims · 0 records
OWN RECORDS BY SEASON
2022–23
4
2021–22
5
2019–20
0
THE COMPLETE RECORD

All times

9 events · 22 swims · 8 meets — from published results
Last raced Mar 2023 · 3 years ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle4 events · 13 swims

50 Free
SCY28.09BB
A in 1.20s·2023-02-193 years ago
2023 MN LIFE Warm Up Winter In
100 Free
SCY1:03.73B
BB in 0.54s·2023-02-113 years ago
2023 MN AQJT February Invite
200 Free
SCY2:24.66B
BB in 7.97s·2023-02-123 years ago
2023 MN AQJT February Invite
500 Free
SCY6:14.97B
BB in 6.78s·2023-02-193 years ago
2023 MN LIFE Warm Up Winter In

Breaststroke2 events · 2 swims

50 Breast
SCY54.71—
B in 14.32s·2020-02-086 years ago
2020 MN SDVL Sweetheart Classi
100 Breast
SCY1:30.50—
B in 5.71s·2022-01-304 years ago
2022 MN LIFE Warm Up Winter Me

Butterfly2 events · 2 swims

50 Fly
SCY48.18—
B in 13.69s·2020-02-086 years ago
2020 MN SDVL Sweetheart Classi
100 Fly
SCY1:18.20—
B in 4.61s·2022-02-204 years ago
2022 MN LIFE Splash and Dash F

Individual medley1 event · 5 swims

100 IM
SCY1:10.88—
—·2023-03-043 years ago
2023 MN STRM MRC Championship
Show past PRs ▾
IMX · 17-18 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Breast, 200 Fly, 200 IM, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Free6:14.97B418
200 Backneeds this event——
200 Breastneeds this event——
200 Flyneeds this event——
200 IMneeds this event——
400 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2023 MN STRM MRC Championship
2 swims
2023-03-05
2023 MN LIFE Warm Up Winter In
3 swims
2023-02-19
2023 MN AQJT February Invite
4 swims
2023-02-12
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.