400 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Breast LCM · 1 swim 50 Fly LCM · 2 swims 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 200 Breast LCM · 1 swim 400 Free LCM · 2 swims 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 SE Richard Quick Invitati · 6/27
30.61
AA – 400 Free
2026 SE Richard Quick Invitati · 6/27
4:56.97
AA ▲ 26.52 200 Breast
2026 SE Richard Quick Invitati · 6/27
3:02.59
A – 50 Fly
2026 SE Richard Quick Invitati · 6/26
32.38
AA ▲ 4.22 COMPARE
How do you stack up against Tessa?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast LCM 41.46 → A 41.09 −0.37s to go
50 Fly LCM 32.38 → AAA 31.39 −0.99s to go
200 Breast LCM 3:02.59 → AA 3:01.39 −1.20s to go
50 Free LCM 30.61 → AAA 29.39 −1.22s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.