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Cara Braden

15 · F · Nation's Capital Swim Club · PV

PV #3007

100 Back

1:10.07

100 Back

1:00.95

1000 Free

11:01.47

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100 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

800 Free

2026 PV LC Distance Meet · 6/13

10:38.10

A–

200 Back

Maryland State LC Championship · 5/31

2:42.85

BB▼ 6.91

100 Fly

Maryland State LC Championship · 5/31

1:15.31

BB▲ 2.61

100 Back

Maryland State LC Championship · 5/30

1:12.71

A▼ 2.64

COMPARE

How do you stack up against Cara?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

29 events · 59 swims · 14 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	29.54	AA	600	15	AAA in 0.55s	NOVA LC Winter Invitational	2026-01-18
50 Free	SCY	25.64	AA	621	15	AAA in 0.25s	2025 PV Turkey Claus Showdown	2025-12-07
50 Back	LCM	32.74	AAA	—	15	AAAA in 0.95s	Maryland State LC Championship	2026-05-29
50 Back	SCY	28.07	AAA	—	15	AAAA in 1.08s	2026 PV Short Course Open Cham	2026-03-06
50 Breast	LCM	56.08	—	234	11	B in 8.99s	2022 NC STAR Long Days of Summ	2022-05-14
50 Fly	SCY	27.87	AA	—	15	AAA in 0.08s	2026 PV Short Course Open Cham	2026-03-07
50 Fly	LCM	32.22	AA	—	15	AAA in 0.93s	Early Bird LC	2026-05-02
100 Free	LCM	1:08.06	A	512	15	AA in 2.77s	2026 Machine Long Course Class	2026-04-25
100 Free	SCY	58.57	A	545	15	AA in 0.98s	2025 PV Turkey Claus Showdown	2025-12-06
100 Back	SCY	1:00.95	AA	656	15	AAA in 1.26s	2025 Katie Ledecky Invitationa	2025-12-13
100 Back	LCM	1:10.07	AA	670	15	AAA in 0.68s	NOVA LC Winter Invitational	2026-01-18
100 Breast	LCM	1:36.91	B	345	15	BB in 3.92s	2026 Machine Long Course Class	2026-04-25
100 Breast	SCY	1:20.68	BB	414	14	A in 5.69s	2025 PV November Open - Dulles	2025-11-15
100 Fly	SCY	1:06.47	BB	474	15	A in 1.48s	2025 PV Turkey Claus Showdown	2025-12-05
100 Fly	LCM	1:15.31	BB	473	15	A in 1.82s	Maryland State LC Championship	2026-05-31
200 Free	LCM	2:29.05	BB	502	15	A in 1.26s	2026 Machine Long Course Class	2026-04-26
200 Free	SCY	2:05.90	A	566	15	AA in 1.61s	2025 PV Turkey Claus Showdown	2025-12-05
200 Back	SCY	2:14.58	AA	604	15	AAA in 5.09s	2025 PV Turkey Claus Showdown	2025-12-05
200 Back	LCM	2:35.94	AA	589	15	AAA in 6.75s	NOVA LC Winter Invitational	2026-01-19
200 Breast	SCY	2:54.28	BB	406	14	A in 12.99s	2025 PV November Open - Dulles	2025-11-16
200 Breast	LCM	3:26.18	B	357	15	BB in 4.89s	2026 Machine Long Course Class	2026-04-26
200 Fly	LCM	2:54.91	BB	396	15	A in 11.32s	2026 Machine Long Course Class	2026-04-25
200 IM	SCY	2:22.11	A	548	15	AA in 3.32s	2025 PV Turkey Claus Showdown	2025-12-06
200 IM	LCM	2:42.47	A	548	15	AA in 2.68s	NOVA LC Winter Invitational	2026-01-19
400 Free	LCM	5:20.72	BB	473	15	A in 9.63s	Early Bird LC	2026-05-02
500 Free	SCY	5:40.96	A	556	14	AA in 5.67s	2025 PV November Open - Dulles	2025-11-14
800 Free	LCM	10:38.10	A	507	15	AA in 23.91s	2026 PV LC Distance Meet	2026-06-13
1000 Free	SCY	11:01.47	AA	654	15	AAA in 1.58s	2026 PV Short Course Open Cham	2026-03-05
1650 Free	SCY	19:29.63	A	545	15	AA in 2.44s	2026 PV Janaury Distance	2026-01-03

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly SCY27.87 → AAA 27.79−0.08s to go

50 Free SCY25.64 → AAA 25.39−0.25s to go

50 Free LCM29.54 → AAA 28.99−0.55s to go

100 Back LCM1:10.07 → AAA 1:09.39−0.68s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:40.96	A	556
200 Back	2:14.58	AA	604
200 Breast	2:54.28	BB	406
200 Fly	needs this event	—	—
200 IM	2:22.11	A	548
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 PV LC Distance Meet

1 swim

2026-06-13

Maryland State LC Championship

5 swims

2026-05-31

Early Bird LC

5 swims

2026-05-03

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Cara? Claim this profile to track goals, get AI insights, and control your privacy.

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Cara Braden

15 · F · Nation's Capital Swim Club · PV

PV #3007

100 Back

1:10.07

100 Back

1:00.95

1000 Free

11:01.47

+ Follow ⇌ Compare

100 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

800 Free

2026 PV LC Distance Meet · 6/13

10:38.10

A–

200 Back

Maryland State LC Championship · 5/31

2:42.85

BB▼ 6.91

100 Fly

Maryland State LC Championship · 5/31

1:15.31

BB▲ 2.61

100 Back

Maryland State LC Championship · 5/30

1:12.71

A▼ 2.64

COMPARE

How do you stack up against Cara?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

29 events · 59 swims · 14 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	LCM	29.54	AA	600	15	AAA in 0.55s	NOVA LC Winter Invitational	2026-01-18
50 Free	SCY	25.64	AA	621	15	AAA in 0.25s	2025 PV Turkey Claus Showdown	2025-12-07
50 Back	LCM	32.74	AAA	—	15	AAAA in 0.95s	Maryland State LC Championship	2026-05-29
50 Back	SCY	28.07	AAA	—	15	AAAA in 1.08s	2026 PV Short Course Open Cham	2026-03-06
50 Breast	LCM	56.08	—	234	11	B in 8.99s	2022 NC STAR Long Days of Summ	2022-05-14
50 Fly	SCY	27.87	AA	—	15	AAA in 0.08s	2026 PV Short Course Open Cham	2026-03-07
50 Fly	LCM	32.22	AA	—	15	AAA in 0.93s	Early Bird LC	2026-05-02
100 Free	LCM	1:08.06	A	512	15	AA in 2.77s	2026 Machine Long Course Class	2026-04-25
100 Free	SCY	58.57	A	545	15	AA in 0.98s	2025 PV Turkey Claus Showdown	2025-12-06
100 Back	SCY	1:00.95	AA	656	15	AAA in 1.26s	2025 Katie Ledecky Invitationa	2025-12-13
100 Back	LCM	1:10.07	AA	670	15	AAA in 0.68s	NOVA LC Winter Invitational	2026-01-18
100 Breast	LCM	1:36.91	B	345	15	BB in 3.92s	2026 Machine Long Course Class	2026-04-25
100 Breast	SCY	1:20.68	BB	414	14	A in 5.69s	2025 PV November Open - Dulles	2025-11-15
100 Fly	SCY	1:06.47	BB	474	15	A in 1.48s	2025 PV Turkey Claus Showdown	2025-12-05
100 Fly	LCM	1:15.31	BB	473	15	A in 1.82s	Maryland State LC Championship	2026-05-31
200 Free	LCM	2:29.05	BB	502	15	A in 1.26s	2026 Machine Long Course Class	2026-04-26
200 Free	SCY	2:05.90	A	566	15	AA in 1.61s	2025 PV Turkey Claus Showdown	2025-12-05
200 Back	SCY	2:14.58	AA	604	15	AAA in 5.09s	2025 PV Turkey Claus Showdown	2025-12-05
200 Back	LCM	2:35.94	AA	589	15	AAA in 6.75s	NOVA LC Winter Invitational	2026-01-19
200 Breast	SCY	2:54.28	BB	406	14	A in 12.99s	2025 PV November Open - Dulles	2025-11-16
200 Breast	LCM	3:26.18	B	357	15	BB in 4.89s	2026 Machine Long Course Class	2026-04-26
200 Fly	LCM	2:54.91	BB	396	15	A in 11.32s	2026 Machine Long Course Class	2026-04-25
200 IM	SCY	2:22.11	A	548	15	AA in 3.32s	2025 PV Turkey Claus Showdown	2025-12-06
200 IM	LCM	2:42.47	A	548	15	AA in 2.68s	NOVA LC Winter Invitational	2026-01-19
400 Free	LCM	5:20.72	BB	473	15	A in 9.63s	Early Bird LC	2026-05-02
500 Free	SCY	5:40.96	A	556	14	AA in 5.67s	2025 PV November Open - Dulles	2025-11-14
800 Free	LCM	10:38.10	A	507	15	AA in 23.91s	2026 PV LC Distance Meet	2026-06-13
1000 Free	SCY	11:01.47	AA	654	15	AAA in 1.58s	2026 PV Short Course Open Cham	2026-03-05
1650 Free	SCY	19:29.63	A	545	15	AA in 2.44s	2026 PV Janaury Distance	2026-01-03

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Fly SCY27.87 → AAA 27.79−0.08s to go

50 Free SCY25.64 → AAA 25.39−0.25s to go

50 Free LCM29.54 → AAA 28.99−0.55s to go

100 Back LCM1:10.07 → AAA 1:09.39−0.68s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX — set incomplete

Missing: 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:40.96	A	556
200 Back	2:14.58	AA	604
200 Breast	2:54.28	BB	406
200 Fly	needs this event	—	—
200 IM	2:22.11	A	548
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 PV LC Distance Meet

1 swim

2026-06-13

Maryland State LC Championship

5 swims

2026-05-31

Early Bird LC

5 swims

2026-05-03

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →