✦

Are you Helen? Claim this profile to track goals, get AI insights, and control your privacy.

Helen Gallo

17 · F · North Carolina Aquatic Club · NC

NC #4932

100 Free

1:06.56

50 Free

30.83

400 Free

5:05.33

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Fly

2025 NCAC Summer Tar Heel Stat · 7/27

1:15.22

BB▼ 0.81

200 Free

2025 NCAC Summer Tar Heel Stat · 7/27

2:25.19

A▲ 0.02

100 Breast

2025 NCAC Summer Tar Heel Stat · 7/26

1:27.64

BB▼ 0.78

100 Free

2025 NCAC Summer Tar Heel Stat · 7/25

1:07.44

BB▼ 0.88

COMPARE

How do you stack up against Helen?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 233 swims · 47 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	27.56	BB	498	16	A in 0.37s	2024 TAC TITANS Blizzard Blitz	2024-12-14
50 Back	SCY	37.38	—	—	13	B in 2.19s	2022 STAR September Friday Nig	2022-09-30
50 Breast	SCY	35.68	BB	—	15	A in 0.49s	SGSA January Jump Start 2024	2024-01-14
50 Fly	SCY	31.32	BB	—	14	A in 1.43s	2023 STAR September Friday Nig	2023-09-29
100 Free	SCY	58.81	A	535	16	AA in 2.22s	2024 TAC TITANS Blizzard Blitz	2024-12-15
100 Back	SCY	1:08.56	BB	455	16	A in 4.67s	2024 TAC TITANS Blizzard Blitz	2024-12-14
100 Breast	SCY	1:15.24	BB	491	16	A in 1.85s	2024 TAC TITANS Blizzard Blitz	2024-12-13
100 Fly	SCY	1:04.38	BB	510	16	A in 0.89s	2024 TAC TITANS Blizzard Blitz	2024-12-13
100 IM	SCY	1:08.92	—	—	15	—	2024 NCAC Spring Tar Heel Stat	2024-03-24
200 Free	SCY	2:08.05	BB	538	15	A in 0.36s	2024 NCAC Spring Tar Heel Stat	2024-03-24
200 Back	SCY	2:24.95	BB	481	16	A in 6.46s	2025 NCAC Spring Tar Heel Stat	2025-03-29
200 Breast	SCY	2:48.64	BB	430	16	A in 8.55s	2025 MOR Reagan Martin Rocks S	2025-03-02
200 Fly	SCY	2:26.09	BB	462	16	A in 4.60s	2025 MOR Reagan Martin Rocks S	2025-03-02
200 IM	SCY	2:25.44	BB	503	16	A in 3.05s	2024 TAC TITANS Blizzard Blitz	2024-12-15
400 IM	SCY	5:08.09	BB	494	16	A in 4.60s	2025 NCAC Spring Tar Heel Stat	2025-03-27
500 Free	SCY	5:39.07	A	540	16	AA in 9.08s	2024 TAC TITANS Blizzard Blitz	2024-12-14
1000 Free	SCY	11:40.14	A	535	16	AA in 17.55s	2025 NCAC Spring Tar Heel Stat	2025-03-28
1650 Free	SCY	20:24.22	BB	476	15	A in 27.83s	YBAC Fall Invite 23	2023-11-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Free SCY2:08.05 → A 2:07.69−0.36s to go

50 Free SCY27.56 → A 27.19−0.37s to go

50 Breast SCY35.68 → A 35.19−0.49s to go

50 Fly LCM36.76 → BB 36.19−0.57s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 2,910

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:39.07	A	540
200 Back	2:24.95	BB	481
200 Breast	2:48.64	BB	430
200 Fly	2:26.09	BB	462
200 IM	2:25.44	BB	503
400 IM	5:08.09	BB	494
Total			2,910

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 NCAC Summer Tar Heel Stat

6 swims

2025-07-27

2025 NCAC Quad Meet

6 swims

2025-04-27

2025 NCAC Spring Tar Heel Stat

6 swims

2025-03-30

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

✦

Are you Helen? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Helen Gallo

17 · F · North Carolina Aquatic Club · NC

NC #4932

100 Free

1:06.56

50 Free

30.83

400 Free

5:05.33

+ Follow ⇌ Compare

100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Fly

2025 NCAC Summer Tar Heel Stat · 7/27

1:15.22

BB▼ 0.81

200 Free

2025 NCAC Summer Tar Heel Stat · 7/27

2:25.19

A▲ 0.02

100 Breast

2025 NCAC Summer Tar Heel Stat · 7/26

1:27.64

BB▼ 0.78

100 Free

2025 NCAC Summer Tar Heel Stat · 7/25

1:07.44

BB▼ 0.88

COMPARE

How do you stack up against Helen?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

35 events · 233 swims · 47 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	27.56	BB	498	16	A in 0.37s	2024 TAC TITANS Blizzard Blitz	2024-12-14
50 Back	SCY	37.38	—	—	13	B in 2.19s	2022 STAR September Friday Nig	2022-09-30
50 Breast	SCY	35.68	BB	—	15	A in 0.49s	SGSA January Jump Start 2024	2024-01-14
50 Fly	SCY	31.32	BB	—	14	A in 1.43s	2023 STAR September Friday Nig	2023-09-29
100 Free	SCY	58.81	A	535	16	AA in 2.22s	2024 TAC TITANS Blizzard Blitz	2024-12-15
100 Back	SCY	1:08.56	BB	455	16	A in 4.67s	2024 TAC TITANS Blizzard Blitz	2024-12-14
100 Breast	SCY	1:15.24	BB	491	16	A in 1.85s	2024 TAC TITANS Blizzard Blitz	2024-12-13
100 Fly	SCY	1:04.38	BB	510	16	A in 0.89s	2024 TAC TITANS Blizzard Blitz	2024-12-13
100 IM	SCY	1:08.92	—	—	15	—	2024 NCAC Spring Tar Heel Stat	2024-03-24
200 Free	SCY	2:08.05	BB	538	15	A in 0.36s	2024 NCAC Spring Tar Heel Stat	2024-03-24
200 Back	SCY	2:24.95	BB	481	16	A in 6.46s	2025 NCAC Spring Tar Heel Stat	2025-03-29
200 Breast	SCY	2:48.64	BB	430	16	A in 8.55s	2025 MOR Reagan Martin Rocks S	2025-03-02
200 Fly	SCY	2:26.09	BB	462	16	A in 4.60s	2025 MOR Reagan Martin Rocks S	2025-03-02
200 IM	SCY	2:25.44	BB	503	16	A in 3.05s	2024 TAC TITANS Blizzard Blitz	2024-12-15
400 IM	SCY	5:08.09	BB	494	16	A in 4.60s	2025 NCAC Spring Tar Heel Stat	2025-03-27
500 Free	SCY	5:39.07	A	540	16	AA in 9.08s	2024 TAC TITANS Blizzard Blitz	2024-12-14
1000 Free	SCY	11:40.14	A	535	16	AA in 17.55s	2025 NCAC Spring Tar Heel Stat	2025-03-28
1650 Free	SCY	20:24.22	BB	476	15	A in 27.83s	YBAC Fall Invite 23	2023-11-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Free SCY2:08.05 → A 2:07.69−0.36s to go

50 Free SCY27.56 → A 27.19−0.37s to go

50 Breast SCY35.68 → A 35.19−0.49s to go

50 Fly LCM36.76 → BB 36.19−0.57s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 17-18 · SCY

IMX score 2,910

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:39.07	A	540
200 Back	2:24.95	BB	481
200 Breast	2:48.64	BB	430
200 Fly	2:26.09	BB	462
200 IM	2:25.44	BB	503
400 IM	5:08.09	BB	494
Total			2,910

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2025 NCAC Summer Tar Heel Stat

6 swims

2025-07-27

2025 NCAC Quad Meet

6 swims

2025-04-27

2025 NCAC Spring Tar Heel Stat

6 swims

2025-03-30

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →