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Penelope Nalow

12 · F · Foothills Swim Team · CO
CO #1880
50 Fly
30.21
AA
200 IM
2:29.22
AA
50 Free
28.30
A
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50 FLY SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

200 IM
2025 Holiday Swim Festival · 12/7
2:29.22
AA–
50 Fly
2025 Holiday Swim Festival · 12/7
30.21
AA–
50 Back
2025 Holiday Swim Festival · 12/7
33.52
BB–
100 Fly
2025 Holiday Swim Festival · 12/6
1:08.63
AA–
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THE COMPLETE RECORD

All times

8 events · 8 swims · 1 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY28.30A52712AA in 0.11s2025 Holiday Swim Festival2025-12-05
50 BackSCY33.52BB48712A in 0.23s2025 Holiday Swim Festival2025-12-07
50 BreastSCY36.65A49312AA in 0.46s2025 Holiday Swim Festival2025-12-06
50 FlySCY30.21AA55812AAA in 1.12s2025 Holiday Swim Festival2025-12-07
100 BackSCY1:09.16AA52412AAA in 2.97s2025 Holiday Swim Festival2025-12-06
100 BreastSCY1:19.45A47912AA in 0.76s2025 Holiday Swim Festival2025-12-05
100 FlySCY1:08.63AA49312AAA in 3.14s2025 Holiday Swim Festival2025-12-06
200 IMSCY2:29.22AA54212AAA in 4.63s2025 Holiday Swim Festival2025-12-07
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY28.30 → AA 28.19−0.11s to go
50 Back SCY33.52 → A 33.29−0.23s to go
50 Breast SCY36.65 → AA 36.19−0.46s to go
100 Breast SCY1:19.45 → AA 1:18.69−0.76s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
100 Back1:09.16AA524
100 Breast1:19.45A479
100 Fly1:08.63AA493
200 IM2:29.22AA542
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 1

2025 Holiday Swim Festival
8 swims
2025-12-07
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.