50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 25 swims 50 Free LCM · 6 swims 50 Back SCY · 11 swims 50 Breast SCY · 4 swims 50 Breast LCM · 1 swim 50 Fly SCY · 19 swims 100 Free SCY · 31 swims 100 Free LCM · 6 swims 100 Back SCY · 19 swims 100 Back LCM · 5 swims 100 Breast SCY · 9 swims 100 Fly SCY · 12 swims 100 IM SCY · 9 swims 200 Free SCY · 16 swims 200 Free LCM · 4 swims 200 Back SCY · 2 swims 200 IM SCY · 7 swims 200 IM LCM · 2 swims 500 Free SCY · 5 swims 1000 Free SCY · 2 swims Showing the last 24 of 25 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 100 Free
2026 Pacific Committee SC Chmp · 3/1
1:07.29
B ▼ 1.29 50 Back
2026 Pacific Committee SC Chmp · 2/28
34.59
B ▲ 1.50 50 Back
SCSL Winter Championship Meet · 2/22
36.82
— ▼ 0.73 50 Fly
SCSL Winter Championship Meet · 2/22
36.31
— ▼ 2.76 COMPARE
How do you stack up against Paola?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 29.75 → BB 29.49 −0.26s to go
50 Free LCM 33.95 → BB 33.59 −0.36s to go
50 Fly SCY 33.55 → BB 32.29 −1.26s to go
50 Back SCY 34.59 → BB 32.69 −1.90s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.