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Abby Lam

12 · F · San Ramon Valley Aquatics · PC

PC #10975

200 Breast

3:46.64

100 Breast

1:32.91

50 Free

32.74

+ Follow ⇌ Compare

200 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Fly

Zone 2 Summer Championships · 7/26

39.78

—▲ 16.99

100 Free

Zone 2 Summer Championships · 7/26

1:14.90

—▲ 0.57

50 Back

Zone 2 Summer Championships · 7/26

40.47

—▲ 2.42

50 Free

Zone 2 Summer Championships · 7/25

32.74

B▲ 0.50

COMPARE

How do you stack up against Abby?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

24 events · 125 swims · 32 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	20.91	—	—	8	—	PSL SC T/F Meet	2023-02-11
PAST PRS · 25 Free SCY 21.43age 8Albany Armada Aquatics2022-11-13 24.13age 8SRVA SCY CBBB+2022-10-30 25.40age 8Terrapins SCY C/B/BB+ Meet2022-10-02 28.18age 7SRVA SCY CBBB+2021-12-12
25 Back	SCY	25.42	—	—	8	—	Albany Armada Aquatics	2022-11-13
PAST PRS · 25 Back SCY 25.99age 8SRVA SCY CBBB+2022-10-29 27.09age 7PACIFIC SWIMMING SHORT COURSE2022-03-05 30.43age 7SRVA SCY CBBB+2021-12-12
25 Breast	SCY	27.55	—	—	8	—	PSL SC T/F Meet	2023-02-11
PAST PRS · 25 Breast SCY 30.00age 8SRVA SCY CBBB+2022-12-11 36.47age 7SRVA SCY CBBB+2021-12-11
25 Fly	SCY	33.43	—	—	8	—	Terrapins SCY C/B/BB+ Meet	2022-10-01
PAST PRS · 25 Fly SCY 35.09age 7SRVA SCY CBBB+2021-12-12
50 Free	SCY	32.74	B	340	12	BB in 1.05s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Free SCY 33.24age 11Zone 2 Winter Championship Mee2026-01-31 33.99age 11PC SRVA SCY B-BB+ Meet2025-10-18 42.31age 10Orinda Aquatics SC C/B/BB+ Mee2024-09-28 43.84age 9PSL SC Super Invitational T/F2024-02-10 49.41age 9SRVA SCY CBBB+2023-12-10 50.19age 8Albany Armada Aquatics2022-11-13 54.37age 8Terrapins SCY C/B/BB+ Meet2022-10-01 1:04.42age 7PACIFIC SWIMMING SHORT COURSE2022-03-05
50 Free	LCM	38.96	—	298	12	B in 0.27s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Free LCM 45.83age 10PacSwim LCM C/B/BB+ hosted by2025-04-27 1:01.45age 8SRVA LCM CBBB+2023-04-23 1:02.83age 7SRVA LCM CBBB+2022-05-01
50 Back	SCY	40.47	—	277	12	B in 1.68s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Back SCY 42.89age 11PC SRVA SCY B-BB+ Meet2025-10-19 48.83age 10Richard Thorntorn Memorial Mee2024-12-15 53.41age 9Orinda Aquatics SC C/B/BB+2023-10-01 56.82age 9Crow Canyon Sharks - Shortcour2023-09-16 1:03.99age 8SRVA SCY CBBB+2022-10-30
50 Back	LCM	48.73	—	276	11	B in 3.84s	San Ramon Valley Aquatics long	2026-04-25
PAST PRS · 50 Back LCM 1:11.31age 8SRVA LCM CBBB+2023-04-22
50 Breast	SCY	44.38	—	278	12	B in 0.39s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Breast SCY 46.91age 10PC SRVA SCY B-BB+ Last Chance2025-03-01 47.97age 10Orinda Aquatics SC C/B/BB+ Mee2024-09-28 53.84age 9SRVA SCY CBBB+2024-02-17 59.58age 9Crow Canyon Sharks - Shortcour2023-09-17 1:04.79age 8SRVA SCY CBBB+2022-12-10 1:06.95age 8SRVA SCY CBBB+2022-10-29
50 Breast	LCM	49.46	B	298	12	BB in 3.27s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Breast LCM 50.28age 11San Ramon Valley Aquatics long2026-04-26 1:06.94age 8SRVA LCM CBBB+2023-05-13 1:11.33age 8SRVA LCM CBBB+2023-04-23
50 Fly	SCY	39.78	—	244	12	B in 2.79s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Fly SCY 56.77age 10SRVA SCY CBBB+2024-11-03 1:02.05age 9LAC Nov 18 Quad Meet2023-11-18 1:03.21age 8SRVA SCY CBBB+2022-12-11 1:20.30age 8SRVA SCY CBBB+2022-10-30
50 Fly	LCM	1:19.01	—	—	8	B in 37.22s	SRVA LCM CBBB+	2023-05-14
PAST PRS · 50 Fly LCM 1:21.55age 8SRVA LCM CBBB+2023-04-22
100 Free	LCM	1:27.72	—	316	11	B in 2.03s	San Ramon Valley Aquatics long	2026-04-26
PAST PRS · 100 Free LCM 2:09.97age 8SRVA LCM CBBB+2023-05-14
100 Free	SCY	1:14.90	—	300	12	B in 0.21s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 100 Free SCY 1:15.47age 11PC SRVA SCY B-BB+ Meet2025-10-19 1:46.11age 9SRVA SCY CBBB+2023-12-09 1:48.72age 9LAC Nov 18 Quad Meet2023-11-18 1:49.01age 9Crow Canyon Sharks - Shortcour2023-09-16
100 Back	LCM	1:55.16	—	242	10	B in 14.57s	PacSwim LCM C/B/BB+ hosted by	2025-04-27
PAST PRS · 100 Back LCM 2:23.69age 8SRVA LCM CBBB+2023-04-23
100 Back	SCY	1:47.79	—	188	10	B in 21.20s	Orinda Aquatics SC C/B/BB+ Mee	2024-09-28
PAST PRS · 100 Back SCY 1:58.92age 9SRVA SCY CBBB+2023-12-10 2:01.01age 9Orinda Aquatics SC C/B/BB+2023-09-30
100 Breast	LCM	1:48.39	B	337	11	BB in 6.20s	San Ramon Valley Aquatics long	2026-04-26
PAST PRS · 100 Breast LCM 2:02.24age 10PacSwim LCM C/B/BB+ hosted by2025-04-27 2:23.14age 8SRVA LCM CBBB+2023-04-22
100 Breast	SCY	1:32.91	B	351	11	BB in 3.52s	PC SRVA SCY B-BB+ Meet	2025-10-18
PAST PRS · 100 Breast SCY 1:45.14age 10PC SRVA SCY B-BB+ Last Chance2025-03-02 1:46.43age 10Pacific Swimming SCY B/BB+ Las2024-11-17 1:59.56age 9PSL SC Super Invitational T/F2024-02-10 2:02.41age 9Crow Canyon Sharks - Shortcour2023-09-16
100 IM	SCY	1:30.14	—	295	11	B in 4.85s	Pacific Swim SCY C/B/BB+ Meet	2026-02-21
PAST PRS · 100 IM SCY 1:31.72age 11Pacific Swim SC C/B/BB+ Hosted2025-12-07 1:47.19age 10SRVA SCY CBBB+2024-11-02 1:53.84age 9TERA SCY C/B/BB+ Meet2024-03-23 1:55.33age 9SRVA SCY CBBB+2024-02-17 1:56.13age 9Crow Canyon Sharks - Shortcour2023-09-17
200 Free	LCM	3:06.89	—	340	11	B in 0.10s	San Ramon Valley Aquatics long	2026-04-25
200 Back	SCY	3:18.92	—	261	11	B in 18.83s	PC SRVA SCY B-BB+ Meet	2025-10-18
200 Breast	SCY	3:25.23	B	335	11	BB in 14.04s	Pacific Swim SCY C/B/BB+ Meet	2026-02-21
200 Breast	LCM	3:46.64	B	380	11	BB in 6.35s	San Ramon Valley Aquatics long	2026-04-25
200 IM	SCY	3:01.33	B	302	12	BB in 10.54s	Zone 2 Summer Championships	2026-07-25

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Free LCM3:06.89 → B 3:06.79−0.10s to go

100 Free SCY1:14.90 → B 1:14.69−0.21s to go

50 Free LCM38.96 → B 38.69−0.27s to go

50 Breast SCY44.38 → B 43.99−0.39s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:47.79	—	188
100 Breast	1:32.91	B	351
100 Fly	needs this event	—	—
200 IM	3:01.33	B	302

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Zone 2 Summer Championships

6 swims

2026-07-26

VJO's "Tuffy" Williams Summer

3 swims

2026-05-30

San Ramon Valley Aquatics long

6 swims

2026-04-26

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Abby? Claim this profile to track goals, get AI insights, and control your privacy.

Claim profile →

Abby Lam

12 · F · San Ramon Valley Aquatics · PC

PC #10975

200 Breast

3:46.64

100 Breast

1:32.91

50 Free

32.74

+ Follow ⇌ Compare

200 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Fly

Zone 2 Summer Championships · 7/26

39.78

—▲ 16.99

100 Free

Zone 2 Summer Championships · 7/26

1:14.90

—▲ 0.57

50 Back

Zone 2 Summer Championships · 7/26

40.47

—▲ 2.42

50 Free

Zone 2 Summer Championships · 7/25

32.74

B▲ 0.50

COMPARE

How do you stack up against Abby?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

24 events · 125 swims · 32 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	20.91	—	—	8	—	PSL SC T/F Meet	2023-02-11
PAST PRS · 25 Free SCY 21.43age 8Albany Armada Aquatics2022-11-13 24.13age 8SRVA SCY CBBB+2022-10-30 25.40age 8Terrapins SCY C/B/BB+ Meet2022-10-02 28.18age 7SRVA SCY CBBB+2021-12-12
25 Back	SCY	25.42	—	—	8	—	Albany Armada Aquatics	2022-11-13
PAST PRS · 25 Back SCY 25.99age 8SRVA SCY CBBB+2022-10-29 27.09age 7PACIFIC SWIMMING SHORT COURSE2022-03-05 30.43age 7SRVA SCY CBBB+2021-12-12
25 Breast	SCY	27.55	—	—	8	—	PSL SC T/F Meet	2023-02-11
PAST PRS · 25 Breast SCY 30.00age 8SRVA SCY CBBB+2022-12-11 36.47age 7SRVA SCY CBBB+2021-12-11
25 Fly	SCY	33.43	—	—	8	—	Terrapins SCY C/B/BB+ Meet	2022-10-01
PAST PRS · 25 Fly SCY 35.09age 7SRVA SCY CBBB+2021-12-12
50 Free	SCY	32.74	B	340	12	BB in 1.05s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Free SCY 33.24age 11Zone 2 Winter Championship Mee2026-01-31 33.99age 11PC SRVA SCY B-BB+ Meet2025-10-18 42.31age 10Orinda Aquatics SC C/B/BB+ Mee2024-09-28 43.84age 9PSL SC Super Invitational T/F2024-02-10 49.41age 9SRVA SCY CBBB+2023-12-10 50.19age 8Albany Armada Aquatics2022-11-13 54.37age 8Terrapins SCY C/B/BB+ Meet2022-10-01 1:04.42age 7PACIFIC SWIMMING SHORT COURSE2022-03-05
50 Free	LCM	38.96	—	298	12	B in 0.27s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Free LCM 45.83age 10PacSwim LCM C/B/BB+ hosted by2025-04-27 1:01.45age 8SRVA LCM CBBB+2023-04-23 1:02.83age 7SRVA LCM CBBB+2022-05-01
50 Back	SCY	40.47	—	277	12	B in 1.68s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Back SCY 42.89age 11PC SRVA SCY B-BB+ Meet2025-10-19 48.83age 10Richard Thorntorn Memorial Mee2024-12-15 53.41age 9Orinda Aquatics SC C/B/BB+2023-10-01 56.82age 9Crow Canyon Sharks - Shortcour2023-09-16 1:03.99age 8SRVA SCY CBBB+2022-10-30
50 Back	LCM	48.73	—	276	11	B in 3.84s	San Ramon Valley Aquatics long	2026-04-25
PAST PRS · 50 Back LCM 1:11.31age 8SRVA LCM CBBB+2023-04-22
50 Breast	SCY	44.38	—	278	12	B in 0.39s	Zone 2 Summer Championships	2026-07-25
PAST PRS · 50 Breast SCY 46.91age 10PC SRVA SCY B-BB+ Last Chance2025-03-01 47.97age 10Orinda Aquatics SC C/B/BB+ Mee2024-09-28 53.84age 9SRVA SCY CBBB+2024-02-17 59.58age 9Crow Canyon Sharks - Shortcour2023-09-17 1:04.79age 8SRVA SCY CBBB+2022-12-10 1:06.95age 8SRVA SCY CBBB+2022-10-29
50 Breast	LCM	49.46	B	298	12	BB in 3.27s	VJO's "Tuffy" Williams Summer	2026-05-30
PAST PRS · 50 Breast LCM 50.28age 11San Ramon Valley Aquatics long2026-04-26 1:06.94age 8SRVA LCM CBBB+2023-05-13 1:11.33age 8SRVA LCM CBBB+2023-04-23
50 Fly	SCY	39.78	—	244	12	B in 2.79s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 50 Fly SCY 56.77age 10SRVA SCY CBBB+2024-11-03 1:02.05age 9LAC Nov 18 Quad Meet2023-11-18 1:03.21age 8SRVA SCY CBBB+2022-12-11 1:20.30age 8SRVA SCY CBBB+2022-10-30
50 Fly	LCM	1:19.01	—	—	8	B in 37.22s	SRVA LCM CBBB+	2023-05-14
PAST PRS · 50 Fly LCM 1:21.55age 8SRVA LCM CBBB+2023-04-22
100 Free	LCM	1:27.72	—	316	11	B in 2.03s	San Ramon Valley Aquatics long	2026-04-26
PAST PRS · 100 Free LCM 2:09.97age 8SRVA LCM CBBB+2023-05-14
100 Free	SCY	1:14.90	—	300	12	B in 0.21s	Zone 2 Summer Championships	2026-07-26
PAST PRS · 100 Free SCY 1:15.47age 11PC SRVA SCY B-BB+ Meet2025-10-19 1:46.11age 9SRVA SCY CBBB+2023-12-09 1:48.72age 9LAC Nov 18 Quad Meet2023-11-18 1:49.01age 9Crow Canyon Sharks - Shortcour2023-09-16
100 Back	LCM	1:55.16	—	242	10	B in 14.57s	PacSwim LCM C/B/BB+ hosted by	2025-04-27
PAST PRS · 100 Back LCM 2:23.69age 8SRVA LCM CBBB+2023-04-23
100 Back	SCY	1:47.79	—	188	10	B in 21.20s	Orinda Aquatics SC C/B/BB+ Mee	2024-09-28
PAST PRS · 100 Back SCY 1:58.92age 9SRVA SCY CBBB+2023-12-10 2:01.01age 9Orinda Aquatics SC C/B/BB+2023-09-30
100 Breast	LCM	1:48.39	B	337	11	BB in 6.20s	San Ramon Valley Aquatics long	2026-04-26
PAST PRS · 100 Breast LCM 2:02.24age 10PacSwim LCM C/B/BB+ hosted by2025-04-27 2:23.14age 8SRVA LCM CBBB+2023-04-22
100 Breast	SCY	1:32.91	B	351	11	BB in 3.52s	PC SRVA SCY B-BB+ Meet	2025-10-18
PAST PRS · 100 Breast SCY 1:45.14age 10PC SRVA SCY B-BB+ Last Chance2025-03-02 1:46.43age 10Pacific Swimming SCY B/BB+ Las2024-11-17 1:59.56age 9PSL SC Super Invitational T/F2024-02-10 2:02.41age 9Crow Canyon Sharks - Shortcour2023-09-16
100 IM	SCY	1:30.14	—	295	11	B in 4.85s	Pacific Swim SCY C/B/BB+ Meet	2026-02-21
PAST PRS · 100 IM SCY 1:31.72age 11Pacific Swim SC C/B/BB+ Hosted2025-12-07 1:47.19age 10SRVA SCY CBBB+2024-11-02 1:53.84age 9TERA SCY C/B/BB+ Meet2024-03-23 1:55.33age 9SRVA SCY CBBB+2024-02-17 1:56.13age 9Crow Canyon Sharks - Shortcour2023-09-17
200 Free	LCM	3:06.89	—	340	11	B in 0.10s	San Ramon Valley Aquatics long	2026-04-25
200 Back	SCY	3:18.92	—	261	11	B in 18.83s	PC SRVA SCY B-BB+ Meet	2025-10-18
200 Breast	SCY	3:25.23	B	335	11	BB in 14.04s	Pacific Swim SCY C/B/BB+ Meet	2026-02-21
200 Breast	LCM	3:46.64	B	380	11	BB in 6.35s	San Ramon Valley Aquatics long	2026-04-25
200 IM	SCY	3:01.33	B	302	12	BB in 10.54s	Zone 2 Summer Championships	2026-07-25

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Free LCM3:06.89 → B 3:06.79−0.10s to go

100 Free SCY1:14.90 → B 1:14.69−0.21s to go

50 Free LCM38.96 → B 38.69−0.27s to go

50 Breast SCY44.38 → B 43.99−0.39s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
100 Back	1:47.79	—	188
100 Breast	1:32.91	B	351
100 Fly	needs this event	—	—
200 IM	3:01.33	B	302

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

Zone 2 Summer Championships

6 swims

2026-07-26

VJO's "Tuffy" Williams Summer

3 swims

2026-05-30

San Ramon Valley Aquatics long

6 swims

2026-04-26

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →