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Kara Hess

21 · F · Nashville Aquatic Club · SE
SE #2307
50 Free
28.55
—
100 Free
55.51
—
100 Free
1:03.43
—
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50 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records
Kara's 50 Free LCM progressionLine chart of times from 29.87 to 29.49.28.4129.0529.6930.3330.97
RECENT ACTIVITY

Latest results

100 Fly
2023 SE Southeastern LC Champi · 7/16
1:09.83
—▼ 1.36
100 Free
2023 SE Southeastern LC Champi · 7/16
1:03.84
—▼ 0.41
200 Fly
2023 SE Southeastern LC Champi · 7/15
2:38.83
—▲ 2.38
50 Fly
2023 SE Southeastern LC Champi · 7/14
31.02
—▼ 0.02
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THE COMPLETE RECORD

All times

17 events · 75 swims · 20 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY25.62—60818—2022 NAC SPEEDO Music City Inv2022-12-03
100 FreeSCY55.51—62618—2023 SE Speedo Southern Premie2023-03-05
100 BreastSCY1:18.66—41718—2022 October Open2022-10-02
100 FlySCY1:00.29—61018—2023 SE Speedo Southern Premie2023-03-05
200 FreeSCY2:04.60—57617—2021 NAC SPEEDO Music City Inv2021-12-03
200 FlySCY2:19.62—52518—2023 SE Speedo Southern Premie2023-03-04
200 IMSCY2:27.13—48518—2022 October Open2022-10-01
400 IMSCY5:26.25—41617—2021 October Open2021-10-03
RECENT MEETS

Last 3

2023 SE Southeastern LC Champi
4 swims
2023-07-16
2023 Summer Sizzler
4 swims
2023-06-24
NAC LC Spring Classic
1 swim
2023-05-20
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.