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Zara Lach

12 · F · Nation's Capital Swim Club · PV
PV #8057 of 13,294
100 Back
1:20.14
B
100 IM
1:25.01
B
50 Back
39.35
—
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
100 Back · SCY
−0.35s
to BB 1:19.79 (now 1:20.14)
100 Free · SCY
−0.55s
to B 1:14.69 (now 1:15.24)
50 Back · SCY
−0.56s
to B 38.79 (now 39.35)
50 Fly · SCY
−4.97s
to B 36.89 (now 41.86)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 11-12 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Zara sits
To next cut
100 Back
1:20.14−0.35 · 0.4% to BB
−0.35to BB (0.4%)
100 Free
1:15.24−0.55 · 0.7% to B
−0.55to B (0.7%)
50 Back
39.35−0.56 · 1.4% to B
−0.56to B (1.4%)
100 IM
1:25.01−5.92 · 7% to BB
−5.92to BB (7%)
50 Fly
41.86−4.97 · 11.9% to B
−4.97to B (11.9%)
Not yet swum · 13 events
100 Breast
Not swum
1:36.49B cut · the way in
100 Fly
Not swum
1:25.79B cut · the way in
1000 Free
Not swum
15:02.69B cut · the way in
1650 Free
Not swum
25:07.39B cut · the way in
200 Back
Not swum
2:59.49B cut · the way in
200 Breast
Not swum
3:25.69B cut · the way in
200 Fly
Not swum
3:03.39B cut · the way in
200 Free
Not swum
2:42.59B cut · the way in
200 IM
Not swum
3:03.89B cut · the way in
400 IM
Not swum
6:31.69B cut · the way in
50 Breast
Not swum
43.99B cut · the way in
50 Free
Not swum
33.99B cut · the way in
500 Free
Not swum
7:16.89B cut · the way in
BBBAAAAAAAAAA ★Not reached yetZara’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Fly
2026 VSTP Polar Plunge · 1/11
41.86
—–
100 Free
2026 VSTP Polar Plunge · 1/11
1:15.24
—▲ 0.86
50 Back
2026 VSTP Polar Plunge · 1/11
39.35
—–
100 Free
2025 PV October Open - Claude · 10/11
1:16.10
—–
RECENT MEETS
2026 VSTP Polar Plunge
3 swims · 1 record
2026-01-11
2025 PV October Open - Claude
3 swims
2025-10-11
BY THE NUMBERS

What the record adds up to

Racing since Oct 2025 · beats a previous own time in 100% of repeat swims
6
Career swims
1
Own records broken
2
Meets
5
Events raced
Biggest lifetime drop100 Free SCY −0.86s1:16.10 · Oct 2025 → 1:15.24 · Jan 2026 · see the curve ↓
Best single meet2026 VSTP Polar Plunge1 own record in one meet
This season (2025–26)6 swims · 1 record
THE COMPLETE RECORD

All times

5 events · 6 swims · 2 meets — from published results
Last raced Jan 2026 · 7 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle1 event · 2 swims

100 Free
SCY1:15.24—
B in 0.55s·2026-01-117 months ago
2026 VSTP Polar Plunge

Backstroke2 events · 2 swims

50 Back
SCY39.35—
B in 0.56s·2026-01-117 months ago
2026 VSTP Polar Plunge
100 Back
SCY1:20.14B
BB in 0.35s·2025-10-1110 months ago
2025 PV October Open - Claude

Butterfly1 event · 1 swim

50 Fly
SCY41.86—
B in 4.97s·2026-01-117 months ago
2026 VSTP Polar Plunge

Individual medley1 event · 1 swim

100 IM
SCY1:25.01B
BB in 5.92s·2025-10-1110 months ago
2025 PV October Open - Claude
Show past PRs ▾
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Breast, 100 Fly, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
100 Back1:20.14B400
100 Breastneeds this event——
100 Flyneeds this event——
200 IMneeds this event——
Full IMX / IMR view (all courses) →
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.