400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Free LCM · 1 swim 100 Back LCM · 1 swim 200 Free LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
Long Course Far Westerns · 7/30
31.67
BB – 100 Back
Long Course Far Westerns · 7/30
1:15.28
BB – 200 Free
Long Course Far Westerns · 7/29
2:24.01
A – 400 Free
Long Course Far Westerns · 7/28
4:57.38
A – COMPARE
How do you stack up against Kiera?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 31.67 → A 30.99 −0.68s to go
100 Back LCM 1:15.28 → A 1:14.59 −0.69s to go
100 Free LCM 1:06.60 → AA 1:04.29 −2.31s to go
400 Free LCM 4:57.38 → AA 4:53.89 −3.49s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.