400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 3 swims 25 Back SCY · 3 swims 25 Breast SCY · 2 swims 25 Fly SCY · 5 swims 50 Free SCY · 11 swims 50 Free LCM · 8 swims 50 Back SCY · 13 swims 50 Back LCM · 8 swims 50 Breast SCY · 10 swims 50 Breast LCM · 7 swims 50 Fly SCY · 11 swims 50 Fly LCM · 5 swims 100 Free SCY · 8 swims 100 Free LCM · 5 swims 100 Back SCY · 11 swims 100 Back LCM · 5 swims 100 Breast SCY · 10 swims 100 Breast LCM · 6 swims 100 Fly SCY · 7 swims 100 Fly LCM · 5 swims 100 IM SCY · 12 swims 200 Free SCY · 3 swims 200 Free LCM · 4 swims 200 Back SCY · 4 swims 200 Back LCM · 3 swims 200 Breast SCY · 2 swims 200 Breast LCM · 1 swim 200 Fly SCY · 2 swims 200 Fly LCM · 2 swims 200 IM LCM · 4 swims 200 IM SCY · 4 swims 400 Free LCM · 2 swims 400 IM SCY · 1 swim 400 IM LCM · 2 swims 500 Free SCY · 4 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2026 Virginia Swimming LC Age · 7/19
1:14.58
AAAA ▲ 0.29 50 Fly
2026 Virginia Swimming LC Age · 7/19
32.92
AAA ▲ 0.36 50 Back
2026 Virginia Swimming LC Age · 7/18
34.87
AAAA ▲ 0.04 200 IM
2026 Virginia Swimming LC Age · 7/18
2:43.73
AAAA ▼ 1.68 COMPARE
How do you stack up against Linden?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Breast SCY 2:49.31 → AAA 2:49.19 −0.12s to go
50 Back SCY 30.68 → AAAA 30.49 −0.19s to go
50 Fly LCM 32.92 → AAAA 32.69 −0.23s to go
100 Free LCM 1:10.34 → AAA 1:10.09 −0.25s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.