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Caroline Gast

13 · F · SwimAtlanta · GA
GA #743
200 Free
2:16.61
AAA
1500 Free
19:06.27
AAA
100 Free
1:04.10
AA
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
0.08s
to A 27.89 (now 27.97)
50 Free · LCM
0.23s
to AA 30.59 (now 30.82)
100 Free · LCM
0.31s
to AAA 1:03.79 (now 1:04.10)
50 Fly · LCM
0.65s
to AAAA 29.99 (now 30.64)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 13-14 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Caroline sits
To next cut
50 Free
27.97−0.08 · 0.3% to A
−0.08to A (0.3%)
100 Breast
1:16.83−0.84 · 1.1% to A
−0.84to A (1.1%)
100 Free
59.26−0.97 · 1.6% to AA
−0.97to AA (1.6%)
200 Free
2:08.32−2.13 · 1.7% to AA
−2.13to AA (1.7%)
400 IM
5:09.07−8.58 · 2.8% to AA
−8.58to AA (2.8%)
500 Free
5:38.58−14.69 · 4.3% to AAA
−14.69to AAA (4.3%)
200 Breast
2:51.51−7.72 · 4.5% to A
−7.72to A (4.5%)
Not yet swum · 10 events
100 Back
Not swum
1:16.89B cut · the way in
100 Fly
Not swum
1:16.79B cut · the way in
1000 Free
Not swum
14:11.09B cut · the way in
1650 Free
Not swum
23:42.89B cut · the way in
200 Back
Not swum
2:46.39B cut · the way in
200 Fly
Not swum
2:51.19B cut · the way in
200 IM
Not swum
2:51.79B cut · the way in
50 Back
Not swum
36.19B cut · the way in
50 Breast
Not swum
42.09B cut · the way in
50 Fly
Not swum
35.79B cut · the way in
BBBAAAAAAAAAANot reached yetCaroline’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

100 Free
2026 SE Richard Quick Invitati · 6/28
1:04.10
AA
1500 Free
2026 SE Richard Quick Invitati · 6/28
19:06.27
AAA
100 Free
2026 SE Richard Quick Invitati · 6/28
1:04.58
AA
50 Free
2026 SE Richard Quick Invitati · 6/27
30.82
A
COMPARE
How do you stack up against Caroline?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
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THE COMPLETE RECORD

All times

14 events · 19 swims · 2 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle5 events · 10 swims

50 Free
SCY27.97BB
A in 0.08s·2025-10-269 months ago
LCM30.82A
AA in 0.23s·2026-06-2739 days ago
100 Free
SCY59.26A
AA in 0.97s·2025-10-269 months ago
LCM1:04.10AA
AAA in 0.31s·2026-06-2838 days ago
200 Free
SCY2:08.32A
AA in 2.13s·2025-10-259 months ago
LCM2:16.61AAA
AAAA in 5.12s·2026-06-2640 days ago
500 Free
SCY5:38.58AA
AAA in 14.69s·2025-10-259 months ago
1500 Free
LCM19:06.27AAA
AAAA in 44.98s·2026-06-2838 days ago

Breaststroke2 events · 6 swims

100 Breast
SCY1:16.83BB
A in 0.84s·2025-10-269 months ago
LCM1:23.65AA
AAA in 3.26s·2026-06-2640 days ago
200 Breast
SCY2:51.51BB
A in 7.72s·2025-10-259 months ago
LCM2:59.33AA
AAA in 6.24s·2026-06-2739 days ago

Butterfly1 event · 2 swims

50 Fly
LCM30.64AAA
AAAA in 0.65s·2026-06-2640 days ago

Individual medley1 event · 1 swim

400 IM
SCY5:09.07A
AA in 8.58s·2025-10-259 months ago
IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Back, 200 Fly, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Free5:38.58AA594
200 Backneeds this event
200 Breast2:51.51BB445
200 Flyneeds this event
200 IMneeds this event
400 IM5:09.07A541
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 2

2026 SE Richard Quick Invitati
12 swims
2026-06-28
2025 Martha Bass invitational
7 swims
2025-10-26
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.