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Benjamin Nowak

14 · M · Tuna Swim Club · MN

MN #1298

100 Breast

1:02.79

AAA

200 Breast

2:19.04

200 IM

2:14.45

+ Follow ⇌ Compare

100 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

Showing the last 24 of 25 swims — the full history is in the By event view above.

RECENT ACTIVITY

Latest results

50 Fly

2026 MN WOLF HUFF N PUFF INVIT · 5/31

32.53

BB▲ 4.32

100 Breast

2026 MN WOLF HUFF N PUFF INVIT · 5/31

1:17.74

A▲ 1.48

50 Free

2026 MN WOLF HUFF N PUFF INVIT · 5/31

30.04

BB▼ 0.43

50 Breast

2026 MN WOLF HUFF N PUFF INVIT · 5/30

34.58

AAA▲ 2.53

COMPARE

How do you stack up against Benjamin?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

32 events · 318 swims · 68 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.14	A	586	13	AA in 0.55s	2026 MN MTKA Minnesota Regiona	2026-03-01
PAST PRS · 50 Free SCY 25.73age 122025 MN NSAC Short Course 11-12025-03-22 27.60age 122024 MN AQJT 14&U Single Age S2024-12-06 28.14age 112024 MN SDVL Sweetheart Classi2024-02-10 28.20age 112024 MN Tuna Sprint Meet2024-01-27 28.52age 112024 MN FOXJ Winter Classic2024-01-14 28.85age 112023 MN Tuna Fall Meet2023-11-05 29.02age 102023 MN RSC SC 14&U State Cham2023-03-10 30.05age 102023 MN TUNA Sprint Meet2023-01-28 30.73age 102022 MN NEP 14&U Single Age St2022-12-03 32.27age 92022 MN STRM Minnesota Regiona2022-03-05 32.81age 92021 MN TUNA Turn Back Time In2021-11-06 34.09age 92021 MN STC Gator Invite2021-10-10 35.95age 82021 MN TUNA Frozen Fiesta2021-02-20 36.34age 82021 MN SDVL Sweetheart Classi2021-02-06 37.05age 82020 MN Tuna Mask-querade2020-11-07 53.11age 72020 MN TUNA Polar Bear Sprin2020-01-26
50 Free	LCM	29.61	BB	482	14	A in 0.22s	2026 MN HURR LC Spring Opener	2026-05-17
PAST PRS · 50 Free LCM 30.57age 12Augustana Spring Splash 20252025-04-26 31.75age 122024 MN NSAC LC 11-14 State Ch2024-08-03 31.83age 112023 MN RSC 14&U LC State Cham2023-07-28 33.20age 112023 MN TUNA MRC Championship2023-07-16 36.98age 102022 MN RSC Long Course 14 & U2022-07-30 40.76age 92021 MN HURR Spring Opener2021-05-16
50 Back	SCY	32.89	B	470	12	BB in 1.60s	2025 MN MAN Minnesota Regional	2025-03-08
PAST PRS · 50 Back SCY 36.38age 112024 MN STRM Minnesota Regiona2024-03-02 38.00age 102023 MN STRM MRC Championship2023-03-04 40.24age 102023 MN TUNA Sprint Meet2023-01-29 40.66age 92022 MN STRM Minnesota Regiona2022-03-06 42.96age 82021 MN SDVL Sweetheart Classi2021-02-06 57.30age 72020 MN TUNA Polar Bear Sprin2020-01-26
50 Back	LCM	48.89	—	367	9	B in 9.40s	2021 MN TUNA Oppor-TUNA-ty Inv	2021-06-26
50 Breast	SCY	28.21	AAAA	—	13	Top standard ✓	2026 MN NSAC 11-14 SC State Ch	2026-03-20
PAST PRS · 50 Breast SCY 30.25age 132025 MN HTSC Harvest Classic2025-11-22 30.53age 122025 MN NSAC Short Course 11-12025-03-21 33.05age 122025 MN WAVE Frosty February M2025-02-16 33.14age 122025 Mid States All Star Champ2025-01-05 33.34age 122024 MN AQJT 14&U Single Age S2024-12-06 33.61age 112024 MN NSAC 11-14 State Champ2024-03-15 34.41age 112024 MN Tuna Sprint Meet2024-01-27 34.94age 112023 MN MNSI Single Age State2023-12-01 37.44age 102023 MN RSC SC 14&U State Cham2023-03-10 39.44age 102023 Mid States All Star Champ2023-01-08 39.80age 92022 MN RSC 14 & Under State C2022-03-18 44.24age 92022 MN SDVL Sweetheart Classi2022-02-12 47.25age 92021 MN TUNA Turn Back Time In2021-11-06 53.54age 82021 MN WAVE Winter Chill Chal2021-03-07
50 Breast	LCM	34.58	AAA	—	14	AAAA in 1.49s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-30
PAST PRS · 50 Breast LCM 37.11age 122024 MN NSAC LC 11-14 State Ch2024-08-02 39.11age 112023 MN RSC 14&U LC State Cham2023-07-28 43.53age 112023 MN TUNA MRC Championship2023-07-15 46.01age 102022 MN RSC Long Course 14 & U2022-07-29
50 Fly	LCM	32.53	BB	—	14	A in 0.54s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-31
PAST PRS · 50 Fly LCM 36.85age 12Augustana Spring Splash 20252025-04-26 1:12.49age 92021 MN HURR Spring Opener2021-05-16
50 Fly	SCY	27.67	A	—	13	AA in 0.38s	2026 MN MTKA Minnesota Regiona	2026-02-28
PAST PRS · 50 Fly SCY 29.89age 132025 MN HTSC Harvest Classic2025-11-23 30.72age 122025 MN WAVE Frosty February M2025-02-16 35.96age 122024 MN TUNA Spring Splash2024-05-04 36.39age 112024 MN Tuna Sprint Meet2024-01-27 37.32age 112024 MN MONC New Years Invite2024-01-06 40.05age 102023 MN STRM MRC Championship2023-03-04 42.25age 102022 MN MMST Winter Splash2022-12-10 48.96age 102022 MN TUNA Home Meet2022-11-06 59.84age 92021 MN STC Gator Invite2021-10-10
100 Free	SCY	56.29	BB	563	13	A in 0.50s	2026 MN MTKA Minnesota Regiona	2026-02-27
PAST PRS · 100 Free SCY 56.92age 122025 MN NSAC Short Course 11-12025-03-23 57.95age 122025 MN MAN Minnesota Regional2025-03-07 1:03.02age 112024 MN STRM Minnesota Regiona2024-03-01 1:03.41age 112024 MN SDVL Sweetheart Classi2024-02-10 1:04.35age 112024 MN FOXJ Winter Classic2024-01-13 1:05.10age 112023 MN MNSI Single Age State2023-12-03 1:07.28age 102023 MN RSC SC 14&U State Cham2023-03-11 1:09.33age 102023 MN FOXJ Winter Classic2023-01-14 1:10.36age 102022 MN NEP 14&U Single Age St2022-12-04 1:12.98age 92022 MN STRM Minnesota Regiona2022-03-06 1:15.10age 92022 MN SDVL Sweetheart Classi2022-02-12 1:19.20age 92021 MN TUNA Turn Back Time In2021-11-07 1:20.19age 82021 MN MONC CORE 94 Winter Ch2021-03-13 1:20.59age 82021 MN WAVE Winter Chill Chal2021-03-07 1:25.89age 82021 MN TUNA Frozen Fiesta2021-02-20
100 Free	LCM	1:08.09	BB	541	12	A in 3.70s	Augustana Spring Splash 2025	2025-04-27
PAST PRS · 100 Free LCM 1:12.66age 122024 MN TUNA Minnesota Regiona2024-07-14 1:12.83age 122024 MN TUNA Minnesota Regiona2024-07-12 1:14.57age 122024 MN HURR LCM Spring Opener2024-05-19 1:16.22age 112024 Augustana Spring Splash2024-04-28 1:17.64age 112023 MN TUNA MRC Championship2023-07-14 1:19.59age 102022 MN RSC Long Course 14 & U2022-07-31 1:20.14age 102022 MN TUNA MRC Championship2022-07-17 1:31.46age 92021 MN TUNA Oppor-TUNA-ty Inv2021-06-26 1:31.91age 92021 MN HURR Spring Opener2021-05-16
100 Back	SCY	1:10.58	B	459	12	BB in 4.29s	2025 MN MAN Minnesota Regional	2025-03-08
PAST PRS · 100 Back SCY 1:17.10age 112024 MN STRM Minnesota Regiona2024-03-02 1:20.93age 112024 MN SDVL Sweetheart Classi2024-02-10 1:22.46age 102023 MN STRM MRC Championship2023-03-05 1:26.04age 102022 MN MMST Winter Splash2022-12-10 1:26.19age 92022 MN STRM Minnesota Regiona2022-03-05 1:32.67age 92022 MN TUNA Polar Bear Sprint2022-01-29 1:34.23age 82021 MN MONC CORE 94 Winter Ch2021-03-14
100 Back	LCM	1:46.92	—	297	10	B in 23.23s	2022 MN TUNA MRC Championship	2022-07-17
PAST PRS · 100 Back LCM 1:52.29age 92021 MN TUNA Oppor-TUNA-ty Inv2021-06-26
100 Breast	SCY	1:02.79	AAA	810	13	AAAA in 2.30s	2026 MN NSAC 11-14 SC State Ch	2026-03-21
PAST PRS · 100 Breast SCY 1:06.18age 132025 MN HTSC Harvest Classic2025-11-22 1:07.31age 122025 MN NSAC Short Course 11-12025-03-22 1:11.92age 122025 Mid States All Star Champ2025-01-04 1:13.60age 122024 MN AQJT 14&U Single Age S2024-12-07 1:16.95age 112024 MN NSAC 11-14 State Champ2024-03-16 1:17.33age 112023 MN MNSI Single Age State2023-12-02 1:22.00age 102023 MN RSC SC 14&U State Cham2023-03-11 1:27.17age 102023 MN FOXJ Winter Classic2023-01-14 1:29.08age 102022 MN NEP 14&U Single Age St2022-12-04 1:29.56age 92022 MN RSC 14 & Under State C2022-03-19 1:34.11age 92022 MN STRM Minnesota Regiona2022-03-06 1:45.45age 92021 MN TUNA Turn Back Time In2021-11-07
100 Breast	LCM	1:17.74	A	598	14	AA in 0.55s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-31
PAST PRS · 100 Breast LCM 1:19.22age 142026 MN HURR LC Spring Opener2026-05-17 1:24.52age 122024 MN NSAC LC 11-14 State Ch2024-08-03 1:30.18age 112023 MN RSC 14&U LC State Cham2023-07-29 1:31.13age 112023 MN TUNA MRC Championship2023-07-14 1:40.11age 102022 MN RSC Long Course 14 & U2022-07-30
100 Fly	SCY	1:09.10	B	462	12	BB in 3.61s	2025 MN MAN Minnesota Regional	2025-03-09
PAST PRS · 100 Fly SCY 1:29.50age 112024 MN MONC New Years Invite2024-01-07 1:32.23age 102023 MN STRM MRC Championship2023-03-05 1:48.47age 102022 MN MONC Kick for Treat Me2022-10-29
100 IM	SCY	1:02.48	—	—	13	—	2026 MN SDVL Sweet Heart Class	2026-02-08
PAST PRS · 100 IM SCY 1:03.50age 122025 MN NSAC Short Course 11-12025-03-22 1:07.20age 122025 MN WAVE Frosty February M2025-02-16 1:08.74age 122025 MN Tuna Sprint Meet2025-01-25 1:11.76age 112024 MN STRM Minnesota Regiona2024-03-02 1:13.15age 112024 MN Tuna Sprint Meet2024-01-28 1:15.92age 112024 MN FOXJ Winter Classic2024-01-13 1:16.53age 112024 MN MONC New Years Invite2024-01-07 1:21.37age 102023 MN TUNA Sprint Meet2023-01-29 1:21.83age 102023 MN FOXJ Winter Classic2023-01-14 1:25.06age 92022 MN STRM Minnesota Regiona2022-03-05 1:34.65age 92021 MN WAVE Pumpkin Plunge2021-11-21 1:36.43age 92021 MN TUNA Turn Back Time In2021-11-06 1:41.63age 82021 MN MONC CORE 94 Winter Ch2021-03-14 1:45.78age 82021 MN SDVL Sweetheart Classi2021-02-06
200 Free	SCY	2:09.98	BB	542	12	A in 7.79s	2025 MN MAN Minnesota Regional	2025-03-08
PAST PRS · 200 Free SCY 2:20.84age 112024 MN STRM Minnesota Regiona2024-03-02 2:21.59age 112023 MN MNSI Single Age State2023-12-02 2:25.56age 102023 MN RSC SC 14&U State Cham2023-03-11 2:31.70age 102022 MN NEP 14&U Single Age St2022-12-03 2:34.24age 92022 MN RSC 14 & Under State C2022-03-19 2:37.57age 92022 MN STRM Minnesota Regiona2022-03-05 2:56.28age 92021 MN TUNA Turn Back Time In2021-11-06 2:58.64age 82021 MN MONC CORE 94 Winter Ch2021-03-13
200 Free	LCM	2:35.57	B	477	12	BB in 3.28s	Augustana Spring Splash 2025	2025-04-26
PAST PRS · 200 Free LCM 2:41.29age 122024 MN TUNA Minnesota Regiona2024-07-13 2:47.87age 112024 Augustana Spring Splash2024-04-27 2:48.74age 112023 MN TUNA MRC Championship2023-07-15 2:55.74age 102022 MN RSC Long Course 14 & U2022-07-30
200 Back	SCY	2:30.12	B	370	14	BB in 6.03s	2026 MN TUNA Spring Splash	2026-05-02
PAST PRS · 200 Back SCY 2:52.10age 112024 MN SDVL Sweetheart Classi2024-02-11 3:01.52age 102023 MN SDVL Sweetheart Classi2023-02-12
200 Back	LCM	3:03.86	—	427	12	B in 1.87s	Augustana Spring Splash 2025	2025-04-27
PAST PRS · 200 Back LCM 3:20.90age 122024 MN TUNA Minnesota Regiona2024-07-14
200 Breast	SCY	2:19.04	AA	739	13	AAA in 1.25s	2026 MN NSAC 11-14 SC State Ch	2026-03-22
PAST PRS · 200 Breast SCY 2:26.88age 122025 MN NSAC Short Course 11-12025-03-23 2:40.39age 122025 Mid States All Star Champ2025-01-05 2:40.83age 122024 MN AQJT 14&U Single Age S2024-12-08 2:41.82age 112024 MN NSAC 11-14 State Champ2024-03-17 2:46.49age 112024 MN FOXJ Winter Classic2024-01-13 2:49.71age 112023 MN MNSI Single Age State2023-12-03 3:11.80age 112023 MN TUNA 5, 6,7 Meet2023-05-07 3:18.48age 102022 MN SDVL Pumpkin Palooza2022-10-30
200 Breast	LCM	2:53.29	A	541	14	AA in 5.80s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-30
PAST PRS · 200 Breast LCM 3:01.08age 12Augustana Spring Splash 20252025-04-26 3:03.29age 122024 MN NSAC LC 11-14 State Ch2024-08-04 3:10.23age 112023 MN RSC 14&U LC State Cham2023-07-30 3:21.26age 112023 MN TUNA MRC Championship2023-07-15
200 Fly	LCM	3:27.71	—	288	12	B in 27.62s	Augustana Spring Splash 2025	2025-04-26
PAST PRS · 200 Fly LCM 3:47.60age 112024 Augustana Spring Splash2024-04-27
200 Fly	SCY	2:34.30	B	398	13	BB in 8.61s	2025 MN HTSC Harvest Classic	2025-11-23
PAST PRS · 200 Fly SCY 2:39.43age 132025 MN TUNA Turkey Trot2025-11-02
200 IM	SCY	2:14.45	A	625	13	AA in 4.66s	2026 MN MTKA Minnesota Regiona	2026-03-01
PAST PRS · 200 IM SCY 2:19.69age 122025 MN NSAC Short Course 11-12025-03-21 2:34.54age 122024 MN TUNA Spring Splash2024-05-05 2:36.73age 112024 MN STRM Minnesota Regiona2024-03-03 2:39.18age 112024 MN SDVL Sweetheart Classi2024-02-11 2:43.01age 112024 MN MONC New Years Invite2024-01-06 2:43.69age 112023 MN Tuna Fall Meet2023-11-05 2:47.09age 102023 MN RSC SC 14&U State Cham2023-03-11 2:49.85age 102023 MN STRM MRC Championship2023-03-05 3:10.88age 102022 MN SDVL Pumpkin Palooza2022-10-30 3:24.94age 92021 MN TUNA Turn Back Time In2021-11-07
200 IM	LCM	2:46.84	BB	569	12	A in 9.95s	Augustana Spring Splash 2025	2025-04-25
PAST PRS · 200 IM LCM 3:02.90age 122024 MN NSAC LC 11-14 State Ch2024-08-02 3:12.49age 112023 MN TUNA MRC Championship2023-07-16 3:38.43age 102022 MN TUNA MRC Championship2022-07-17
400 Free	LCM	6:23.13	—	417	10	B in 33.24s	2022 MN TUNA MRC Championship	2022-07-17
400 IM	SCY	5:14.56	B	469	13	BB in 0.97s	2025 MN SDVL Halloween Spookta	2025-10-26
PAST PRS · 400 IM SCY 5:42.27age 112024 MN STRM Minnesota Regiona2024-03-01 5:55.57age 112024 MN Tuna Sprint Meet Time2024-01-28
400 IM	LCM	6:19.29	B	479	12	BB in 15.90s	2024 MN NSAC LC 11-14 State Ch	2024-08-01
PAST PRS · 400 IM LCM 6:25.32age 122024 MN TUNA Minnesota Regiona2024-07-12 6:44.86age 112024 Augustana Spring Splash2024-04-27
500 Free	SCY	6:04.93	B	420	13	BB in 6.54s	2025 MN TUNA Turkey Trot	2025-11-01
PAST PRS · 500 Free SCY 6:23.63age 102023 MN RSC SC 14&U State Cham2023-03-10 6:47.92age 102023 MN SDVL Sweetheart Classi2023-02-12 7:19.46age 102022 MN STC Gator Fall Invite2022-10-01 8:04.76age 92021 MN STC Gator Invite2021-10-10
800 Free	LCM	12:18.10	—	480	11	B in 13.21s	2023 MN TUNA MRC Championship	2023-07-16
1000 Free	SCY	13:52.07	—	457	11	B in 30.58s	2023 MN TUNA 5, 6,7 Meet	2023-05-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM29.61 → A 29.39−0.22s to go

50 Fly SCY27.67 → AA 27.29−0.38s to go

100 Free SCY56.29 → A 55.79−0.50s to go

50 Fly LCM32.53 → A 31.99−0.54s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,021

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:04.93	B	420
200 Back	2:30.12	B	370
200 Breast	2:19.04	AA	739
200 Fly	2:34.30	B	398
200 IM	2:14.45	A	625
400 IM	5:14.56	B	469
Total			3,021

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 MN WOLF HUFF N PUFF INVIT

6 swims

2026-05-31

2026 MN HURR LC Spring Opener

3 swims

2026-05-17

2026 MN TUNA Spring Splash

7 swims

2026-05-03

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Benjamin Nowak

14 · M · Tuna Swim Club · MN

MN #1298

100 Breast

1:02.79

AAA

200 Breast

2:19.04

200 IM

2:14.45

+ Follow ⇌ Compare

100 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

Showing the last 24 of 25 swims — the full history is in the By event view above.

RECENT ACTIVITY

Latest results

50 Fly

2026 MN WOLF HUFF N PUFF INVIT · 5/31

32.53

BB▲ 4.32

100 Breast

2026 MN WOLF HUFF N PUFF INVIT · 5/31

1:17.74

A▲ 1.48

50 Free

2026 MN WOLF HUFF N PUFF INVIT · 5/31

30.04

BB▼ 0.43

50 Breast

2026 MN WOLF HUFF N PUFF INVIT · 5/30

34.58

AAA▲ 2.53

COMPARE

How do you stack up against Benjamin?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

32 events · 318 swims · 68 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	25.14	A	586	13	AA in 0.55s	2026 MN MTKA Minnesota Regiona	2026-03-01
PAST PRS · 50 Free SCY 25.73age 122025 MN NSAC Short Course 11-12025-03-22 27.60age 122024 MN AQJT 14&U Single Age S2024-12-06 28.14age 112024 MN SDVL Sweetheart Classi2024-02-10 28.20age 112024 MN Tuna Sprint Meet2024-01-27 28.52age 112024 MN FOXJ Winter Classic2024-01-14 28.85age 112023 MN Tuna Fall Meet2023-11-05 29.02age 102023 MN RSC SC 14&U State Cham2023-03-10 30.05age 102023 MN TUNA Sprint Meet2023-01-28 30.73age 102022 MN NEP 14&U Single Age St2022-12-03 32.27age 92022 MN STRM Minnesota Regiona2022-03-05 32.81age 92021 MN TUNA Turn Back Time In2021-11-06 34.09age 92021 MN STC Gator Invite2021-10-10 35.95age 82021 MN TUNA Frozen Fiesta2021-02-20 36.34age 82021 MN SDVL Sweetheart Classi2021-02-06 37.05age 82020 MN Tuna Mask-querade2020-11-07 53.11age 72020 MN TUNA Polar Bear Sprin2020-01-26
50 Free	LCM	29.61	BB	482	14	A in 0.22s	2026 MN HURR LC Spring Opener	2026-05-17
PAST PRS · 50 Free LCM 30.57age 12Augustana Spring Splash 20252025-04-26 31.75age 122024 MN NSAC LC 11-14 State Ch2024-08-03 31.83age 112023 MN RSC 14&U LC State Cham2023-07-28 33.20age 112023 MN TUNA MRC Championship2023-07-16 36.98age 102022 MN RSC Long Course 14 & U2022-07-30 40.76age 92021 MN HURR Spring Opener2021-05-16
50 Back	SCY	32.89	B	470	12	BB in 1.60s	2025 MN MAN Minnesota Regional	2025-03-08
PAST PRS · 50 Back SCY 36.38age 112024 MN STRM Minnesota Regiona2024-03-02 38.00age 102023 MN STRM MRC Championship2023-03-04 40.24age 102023 MN TUNA Sprint Meet2023-01-29 40.66age 92022 MN STRM Minnesota Regiona2022-03-06 42.96age 82021 MN SDVL Sweetheart Classi2021-02-06 57.30age 72020 MN TUNA Polar Bear Sprin2020-01-26
50 Back	LCM	48.89	—	367	9	B in 9.40s	2021 MN TUNA Oppor-TUNA-ty Inv	2021-06-26
50 Breast	SCY	28.21	AAAA	—	13	Top standard ✓	2026 MN NSAC 11-14 SC State Ch	2026-03-20
PAST PRS · 50 Breast SCY 30.25age 132025 MN HTSC Harvest Classic2025-11-22 30.53age 122025 MN NSAC Short Course 11-12025-03-21 33.05age 122025 MN WAVE Frosty February M2025-02-16 33.14age 122025 Mid States All Star Champ2025-01-05 33.34age 122024 MN AQJT 14&U Single Age S2024-12-06 33.61age 112024 MN NSAC 11-14 State Champ2024-03-15 34.41age 112024 MN Tuna Sprint Meet2024-01-27 34.94age 112023 MN MNSI Single Age State2023-12-01 37.44age 102023 MN RSC SC 14&U State Cham2023-03-10 39.44age 102023 Mid States All Star Champ2023-01-08 39.80age 92022 MN RSC 14 & Under State C2022-03-18 44.24age 92022 MN SDVL Sweetheart Classi2022-02-12 47.25age 92021 MN TUNA Turn Back Time In2021-11-06 53.54age 82021 MN WAVE Winter Chill Chal2021-03-07
50 Breast	LCM	34.58	AAA	—	14	AAAA in 1.49s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-30
PAST PRS · 50 Breast LCM 37.11age 122024 MN NSAC LC 11-14 State Ch2024-08-02 39.11age 112023 MN RSC 14&U LC State Cham2023-07-28 43.53age 112023 MN TUNA MRC Championship2023-07-15 46.01age 102022 MN RSC Long Course 14 & U2022-07-29
50 Fly	LCM	32.53	BB	—	14	A in 0.54s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-31
PAST PRS · 50 Fly LCM 36.85age 12Augustana Spring Splash 20252025-04-26 1:12.49age 92021 MN HURR Spring Opener2021-05-16
50 Fly	SCY	27.67	A	—	13	AA in 0.38s	2026 MN MTKA Minnesota Regiona	2026-02-28
PAST PRS · 50 Fly SCY 29.89age 132025 MN HTSC Harvest Classic2025-11-23 30.72age 122025 MN WAVE Frosty February M2025-02-16 35.96age 122024 MN TUNA Spring Splash2024-05-04 36.39age 112024 MN Tuna Sprint Meet2024-01-27 37.32age 112024 MN MONC New Years Invite2024-01-06 40.05age 102023 MN STRM MRC Championship2023-03-04 42.25age 102022 MN MMST Winter Splash2022-12-10 48.96age 102022 MN TUNA Home Meet2022-11-06 59.84age 92021 MN STC Gator Invite2021-10-10
100 Free	SCY	56.29	BB	563	13	A in 0.50s	2026 MN MTKA Minnesota Regiona	2026-02-27
PAST PRS · 100 Free SCY 56.92age 122025 MN NSAC Short Course 11-12025-03-23 57.95age 122025 MN MAN Minnesota Regional2025-03-07 1:03.02age 112024 MN STRM Minnesota Regiona2024-03-01 1:03.41age 112024 MN SDVL Sweetheart Classi2024-02-10 1:04.35age 112024 MN FOXJ Winter Classic2024-01-13 1:05.10age 112023 MN MNSI Single Age State2023-12-03 1:07.28age 102023 MN RSC SC 14&U State Cham2023-03-11 1:09.33age 102023 MN FOXJ Winter Classic2023-01-14 1:10.36age 102022 MN NEP 14&U Single Age St2022-12-04 1:12.98age 92022 MN STRM Minnesota Regiona2022-03-06 1:15.10age 92022 MN SDVL Sweetheart Classi2022-02-12 1:19.20age 92021 MN TUNA Turn Back Time In2021-11-07 1:20.19age 82021 MN MONC CORE 94 Winter Ch2021-03-13 1:20.59age 82021 MN WAVE Winter Chill Chal2021-03-07 1:25.89age 82021 MN TUNA Frozen Fiesta2021-02-20
100 Free	LCM	1:08.09	BB	541	12	A in 3.70s	Augustana Spring Splash 2025	2025-04-27
PAST PRS · 100 Free LCM 1:12.66age 122024 MN TUNA Minnesota Regiona2024-07-14 1:12.83age 122024 MN TUNA Minnesota Regiona2024-07-12 1:14.57age 122024 MN HURR LCM Spring Opener2024-05-19 1:16.22age 112024 Augustana Spring Splash2024-04-28 1:17.64age 112023 MN TUNA MRC Championship2023-07-14 1:19.59age 102022 MN RSC Long Course 14 & U2022-07-31 1:20.14age 102022 MN TUNA MRC Championship2022-07-17 1:31.46age 92021 MN TUNA Oppor-TUNA-ty Inv2021-06-26 1:31.91age 92021 MN HURR Spring Opener2021-05-16
100 Back	SCY	1:10.58	B	459	12	BB in 4.29s	2025 MN MAN Minnesota Regional	2025-03-08
PAST PRS · 100 Back SCY 1:17.10age 112024 MN STRM Minnesota Regiona2024-03-02 1:20.93age 112024 MN SDVL Sweetheart Classi2024-02-10 1:22.46age 102023 MN STRM MRC Championship2023-03-05 1:26.04age 102022 MN MMST Winter Splash2022-12-10 1:26.19age 92022 MN STRM Minnesota Regiona2022-03-05 1:32.67age 92022 MN TUNA Polar Bear Sprint2022-01-29 1:34.23age 82021 MN MONC CORE 94 Winter Ch2021-03-14
100 Back	LCM	1:46.92	—	297	10	B in 23.23s	2022 MN TUNA MRC Championship	2022-07-17
PAST PRS · 100 Back LCM 1:52.29age 92021 MN TUNA Oppor-TUNA-ty Inv2021-06-26
100 Breast	SCY	1:02.79	AAA	810	13	AAAA in 2.30s	2026 MN NSAC 11-14 SC State Ch	2026-03-21
PAST PRS · 100 Breast SCY 1:06.18age 132025 MN HTSC Harvest Classic2025-11-22 1:07.31age 122025 MN NSAC Short Course 11-12025-03-22 1:11.92age 122025 Mid States All Star Champ2025-01-04 1:13.60age 122024 MN AQJT 14&U Single Age S2024-12-07 1:16.95age 112024 MN NSAC 11-14 State Champ2024-03-16 1:17.33age 112023 MN MNSI Single Age State2023-12-02 1:22.00age 102023 MN RSC SC 14&U State Cham2023-03-11 1:27.17age 102023 MN FOXJ Winter Classic2023-01-14 1:29.08age 102022 MN NEP 14&U Single Age St2022-12-04 1:29.56age 92022 MN RSC 14 & Under State C2022-03-19 1:34.11age 92022 MN STRM Minnesota Regiona2022-03-06 1:45.45age 92021 MN TUNA Turn Back Time In2021-11-07
100 Breast	LCM	1:17.74	A	598	14	AA in 0.55s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-31
PAST PRS · 100 Breast LCM 1:19.22age 142026 MN HURR LC Spring Opener2026-05-17 1:24.52age 122024 MN NSAC LC 11-14 State Ch2024-08-03 1:30.18age 112023 MN RSC 14&U LC State Cham2023-07-29 1:31.13age 112023 MN TUNA MRC Championship2023-07-14 1:40.11age 102022 MN RSC Long Course 14 & U2022-07-30
100 Fly	SCY	1:09.10	B	462	12	BB in 3.61s	2025 MN MAN Minnesota Regional	2025-03-09
PAST PRS · 100 Fly SCY 1:29.50age 112024 MN MONC New Years Invite2024-01-07 1:32.23age 102023 MN STRM MRC Championship2023-03-05 1:48.47age 102022 MN MONC Kick for Treat Me2022-10-29
100 IM	SCY	1:02.48	—	—	13	—	2026 MN SDVL Sweet Heart Class	2026-02-08
PAST PRS · 100 IM SCY 1:03.50age 122025 MN NSAC Short Course 11-12025-03-22 1:07.20age 122025 MN WAVE Frosty February M2025-02-16 1:08.74age 122025 MN Tuna Sprint Meet2025-01-25 1:11.76age 112024 MN STRM Minnesota Regiona2024-03-02 1:13.15age 112024 MN Tuna Sprint Meet2024-01-28 1:15.92age 112024 MN FOXJ Winter Classic2024-01-13 1:16.53age 112024 MN MONC New Years Invite2024-01-07 1:21.37age 102023 MN TUNA Sprint Meet2023-01-29 1:21.83age 102023 MN FOXJ Winter Classic2023-01-14 1:25.06age 92022 MN STRM Minnesota Regiona2022-03-05 1:34.65age 92021 MN WAVE Pumpkin Plunge2021-11-21 1:36.43age 92021 MN TUNA Turn Back Time In2021-11-06 1:41.63age 82021 MN MONC CORE 94 Winter Ch2021-03-14 1:45.78age 82021 MN SDVL Sweetheart Classi2021-02-06
200 Free	SCY	2:09.98	BB	542	12	A in 7.79s	2025 MN MAN Minnesota Regional	2025-03-08
PAST PRS · 200 Free SCY 2:20.84age 112024 MN STRM Minnesota Regiona2024-03-02 2:21.59age 112023 MN MNSI Single Age State2023-12-02 2:25.56age 102023 MN RSC SC 14&U State Cham2023-03-11 2:31.70age 102022 MN NEP 14&U Single Age St2022-12-03 2:34.24age 92022 MN RSC 14 & Under State C2022-03-19 2:37.57age 92022 MN STRM Minnesota Regiona2022-03-05 2:56.28age 92021 MN TUNA Turn Back Time In2021-11-06 2:58.64age 82021 MN MONC CORE 94 Winter Ch2021-03-13
200 Free	LCM	2:35.57	B	477	12	BB in 3.28s	Augustana Spring Splash 2025	2025-04-26
PAST PRS · 200 Free LCM 2:41.29age 122024 MN TUNA Minnesota Regiona2024-07-13 2:47.87age 112024 Augustana Spring Splash2024-04-27 2:48.74age 112023 MN TUNA MRC Championship2023-07-15 2:55.74age 102022 MN RSC Long Course 14 & U2022-07-30
200 Back	SCY	2:30.12	B	370	14	BB in 6.03s	2026 MN TUNA Spring Splash	2026-05-02
PAST PRS · 200 Back SCY 2:52.10age 112024 MN SDVL Sweetheart Classi2024-02-11 3:01.52age 102023 MN SDVL Sweetheart Classi2023-02-12
200 Back	LCM	3:03.86	—	427	12	B in 1.87s	Augustana Spring Splash 2025	2025-04-27
PAST PRS · 200 Back LCM 3:20.90age 122024 MN TUNA Minnesota Regiona2024-07-14
200 Breast	SCY	2:19.04	AA	739	13	AAA in 1.25s	2026 MN NSAC 11-14 SC State Ch	2026-03-22
PAST PRS · 200 Breast SCY 2:26.88age 122025 MN NSAC Short Course 11-12025-03-23 2:40.39age 122025 Mid States All Star Champ2025-01-05 2:40.83age 122024 MN AQJT 14&U Single Age S2024-12-08 2:41.82age 112024 MN NSAC 11-14 State Champ2024-03-17 2:46.49age 112024 MN FOXJ Winter Classic2024-01-13 2:49.71age 112023 MN MNSI Single Age State2023-12-03 3:11.80age 112023 MN TUNA 5, 6,7 Meet2023-05-07 3:18.48age 102022 MN SDVL Pumpkin Palooza2022-10-30
200 Breast	LCM	2:53.29	A	541	14	AA in 5.80s	2026 MN WOLF HUFF N PUFF INVIT	2026-05-30
PAST PRS · 200 Breast LCM 3:01.08age 12Augustana Spring Splash 20252025-04-26 3:03.29age 122024 MN NSAC LC 11-14 State Ch2024-08-04 3:10.23age 112023 MN RSC 14&U LC State Cham2023-07-30 3:21.26age 112023 MN TUNA MRC Championship2023-07-15
200 Fly	LCM	3:27.71	—	288	12	B in 27.62s	Augustana Spring Splash 2025	2025-04-26
PAST PRS · 200 Fly LCM 3:47.60age 112024 Augustana Spring Splash2024-04-27
200 Fly	SCY	2:34.30	B	398	13	BB in 8.61s	2025 MN HTSC Harvest Classic	2025-11-23
PAST PRS · 200 Fly SCY 2:39.43age 132025 MN TUNA Turkey Trot2025-11-02
200 IM	SCY	2:14.45	A	625	13	AA in 4.66s	2026 MN MTKA Minnesota Regiona	2026-03-01
PAST PRS · 200 IM SCY 2:19.69age 122025 MN NSAC Short Course 11-12025-03-21 2:34.54age 122024 MN TUNA Spring Splash2024-05-05 2:36.73age 112024 MN STRM Minnesota Regiona2024-03-03 2:39.18age 112024 MN SDVL Sweetheart Classi2024-02-11 2:43.01age 112024 MN MONC New Years Invite2024-01-06 2:43.69age 112023 MN Tuna Fall Meet2023-11-05 2:47.09age 102023 MN RSC SC 14&U State Cham2023-03-11 2:49.85age 102023 MN STRM MRC Championship2023-03-05 3:10.88age 102022 MN SDVL Pumpkin Palooza2022-10-30 3:24.94age 92021 MN TUNA Turn Back Time In2021-11-07
200 IM	LCM	2:46.84	BB	569	12	A in 9.95s	Augustana Spring Splash 2025	2025-04-25
PAST PRS · 200 IM LCM 3:02.90age 122024 MN NSAC LC 11-14 State Ch2024-08-02 3:12.49age 112023 MN TUNA MRC Championship2023-07-16 3:38.43age 102022 MN TUNA MRC Championship2022-07-17
400 Free	LCM	6:23.13	—	417	10	B in 33.24s	2022 MN TUNA MRC Championship	2022-07-17
400 IM	SCY	5:14.56	B	469	13	BB in 0.97s	2025 MN SDVL Halloween Spookta	2025-10-26
PAST PRS · 400 IM SCY 5:42.27age 112024 MN STRM Minnesota Regiona2024-03-01 5:55.57age 112024 MN Tuna Sprint Meet Time2024-01-28
400 IM	LCM	6:19.29	B	479	12	BB in 15.90s	2024 MN NSAC LC 11-14 State Ch	2024-08-01
PAST PRS · 400 IM LCM 6:25.32age 122024 MN TUNA Minnesota Regiona2024-07-12 6:44.86age 112024 Augustana Spring Splash2024-04-27
500 Free	SCY	6:04.93	B	420	13	BB in 6.54s	2025 MN TUNA Turkey Trot	2025-11-01
PAST PRS · 500 Free SCY 6:23.63age 102023 MN RSC SC 14&U State Cham2023-03-10 6:47.92age 102023 MN SDVL Sweetheart Classi2023-02-12 7:19.46age 102022 MN STC Gator Fall Invite2022-10-01 8:04.76age 92021 MN STC Gator Invite2021-10-10
800 Free	LCM	12:18.10	—	480	11	B in 13.21s	2023 MN TUNA MRC Championship	2023-07-16
1000 Free	SCY	13:52.07	—	457	11	B in 30.58s	2023 MN TUNA 5, 6,7 Meet	2023-05-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM29.61 → A 29.39−0.22s to go

50 Fly SCY27.67 → AA 27.29−0.38s to go

100 Free SCY56.29 → A 55.79−0.50s to go

50 Fly LCM32.53 → A 31.99−0.54s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,021

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:04.93	B	420
200 Back	2:30.12	B	370
200 Breast	2:19.04	AA	739
200 Fly	2:34.30	B	398
200 IM	2:14.45	A	625
400 IM	5:14.56	B	469
Total			3,021

Full IMX / IMR view (all courses) →

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