400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Back SCY · 2 swims 25 Breast SCY · 1 swim 25 Fly SCY · 2 swims 50 Free SCY · 20 swims 50 Free LCM · 2 swims 50 Back SCY · 20 swims 50 Back LCM · 4 swims 50 Breast SCY · 12 swims 50 Breast LCM · 2 swims 50 Fly SCY · 16 swims 50 Fly LCM · 2 swims 100 Free SCY · 19 swims 100 Free LCM · 4 swims 100 Back SCY · 12 swims 100 Back LCM · 2 swims 100 Breast SCY · 8 swims 100 Breast LCM · 1 swim 100 Fly SCY · 4 swims 100 IM SCY · 19 swims 200 Free SCY · 11 swims 200 Free LCM · 2 swims 200 Breast SCY · 1 swim 200 IM SCY · 3 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 8 swims 800 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
Jon Jolley GYSSA 2026 · 3/8
1:22.26
BB ▲ 0.51 100 Free
Jon Jolley GYSSA 2026 · 3/8
1:12.21
B ▲ 2.46 200 Free
Jon Jolley GYSSA 2026 · 3/8
2:36.33
BB ▲ 0.92 50 Back
Jon Jolley GYSSA 2026 · 3/7
38.43
B ▼ 0.60 COMPARE
How do you stack up against Violet?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free SCY 1:12.21 → BB 1:12.19 −0.02s to go
50 Back SCY 37.83 → BB 37.69 −0.14s to go
200 IM LCM 3:40.77 → B 3:40.59 −0.18s to go
50 Breast SCY 43.77 → BB 42.29 −1.48s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.