400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 3 swims 50 Breast SCY · 1 swim 50 Fly SCY · 1 swim 100 Free SCY · 2 swims 100 Free LCM · 1 swim 100 Fly SCY · 1 swim 200 Free SCY · 2 swims 200 Free LCM · 1 swim 200 Breast SCY · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2026 NW Spring Speedo Sectiona · 3/15
2:12.00
A – 50 Free
2026 NW Spring Speedo Sectiona · 3/15
23.98
A ▲ 1.87 500 Free
2026 NW Spring Speedo Sectiona · 3/14
5:05.42
AA – 200 Free
2026 NW Spring Speedo Sectiona · 3/13
1:52.62
AA ▲ 10.64 COMPARE
How do you stack up against Mosiah?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free SCY 52.05 → AA 51.99 −0.06s to go
100 Fly SCY 1:03.88 → BB 1:03.79 −0.09s to go
50 Free SCY 23.98 → AA 23.69 −0.29s to go
50 Breast SCY 32.83 → A 32.09 −0.74s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.