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Sarah Knowlton

9 · F · Rockingham Area Youth Swimming · NE

25 Free

21.63

—

25 Back

22.36

—

25 Breast

32.62

—

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25 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Free

2026 NE MST ESC June Memorial · 6/28

53.19

—▼ 1.67

50 Fly

2026 NE MST ESC June Memorial · 6/28

51.62

B▲ 0.13

50 Breast

2026 NE MST ESC June Memorial · 6/28

1:19.80

—–

50 Back

2026 NE MST ESC June Memorial · 6/27

56.68

—▼ 4.46

COMPARE

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Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

12 events · 74 swims · 24 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	21.63	—	—	8	—	2026 NE RAYS Love a Last Chanc	2026-02-07
PAST PRS · 25 Free SCY 22.71age 82025 NE CS Fall Classic - copi2025-11-08 23.53age 82025 NE CS Kickoff Classic - c2025-10-04 23.98age 72025 NE NSSC May 10 Specialty2025-05-10 24.85age 72025 NE UVAC NHSA State Champi2025-03-15 26.07age 72025 NE CRIM Bronze Championsh2025-01-19 29.52age 72024 NE RAYS Oktoberfest Speci2024-10-19 31.33age 72024 NE NSSC October 1 Freesty2024-10-05
25 Back	SCY	22.36	—	—	8	—	2026 NE UVAC NHSA State Champi	2026-03-14
PAST PRS · 25 Back SCY 22.57age 82026 NE RAYS Love a Last Chanc2026-02-07 23.32age 82025 NE CS Fall Classic - copi2025-11-08 24.57age 82025 NE CS Kickoff Classic - c2025-10-04 24.87age 72025 NE UVAC Silvers2025-02-02 26.48age 72025 NE CRIM Bronze Championsh2025-01-18 28.51age 72024 NE CS Fall Classic2024-11-02 33.05age 72024 NE RAYS Oktoberfest Speci2024-10-19
25 Breast	SCY	32.62	—	—	8	—	2026 NE SAC Bronze Championshi	2026-01-18
PAST PRS · 25 Breast SCY 33.30age 82025 NE CS Kickoff Classic - c2025-10-04
25 Fly	SCY	20.58	—	—	8	—	2026 NE UVAC NHSA State Champi	2026-03-14
PAST PRS · 25 Fly SCY 21.36age 82026 NE RAYS Love a Last Chanc2026-02-07 21.57age 82026 NE SAC Bronze Championshi2026-01-17 22.88age 82026 NE CS Winter Classic2026-01-11 23.64age 82025 NE CS Fall Classic - copi2025-11-08 24.82age 82025 NE RAYS Oktoberfest Speci2025-10-18 25.70age 82025 NE CS Kickoff Classic - c2025-10-04 29.82age 72025 NE NSSC May 10 Specialty2025-05-10
50 Free	SCY	47.10	—	—	8	B in 7.31s	2026 NE NSSC June Invitational	2026-06-06
PAST PRS · 50 Free SCY 49.36age 82026 NE SAC Bronze Championshi2026-01-17 53.87age 72025 NE NSSC May 10 Specialty2025-05-10 54.33age 72025 NE UVAC NHSA State Champi2025-03-15 59.95age 72025 NE UVAC Silvers2025-02-02 1:01.92age 72025 NE CRIM Bronze Championsh2025-01-18 1:09.34age 72024 NE RAYS Oktoberfest Speci2024-10-19
50 Free	LCM	51.52	—	—	8	B in 6.23s	2026 NE YNS May Specialty Meet	2026-05-16
PAST PRS · 50 Free LCM 1:00.79age 72025 YNS LCM Prelims Finals Me2025-06-01
50 Back	SCY	50.50	—	—	8	B in 1.91s	2025 NE RAYS Oktoberfest Speci	2025-10-18
PAST PRS · 50 Back SCY 1:00.49age 72025 NE CRIM Bronze Championsh2025-01-19 1:04.24age 72025 NE CRIM Jan Team Specialt2025-01-04
50 Back	LCM	52.22	B	—	8	BB in 2.53s	2026 NE YNS May Specialty Meet	2026-05-16
PAST PRS · 50 Back LCM 59.59age 72025 NE CS Summer Sizzler2025-06-14
50 Breast	LCM	1:19.80	—	—	8	B in 17.61s	2026 NE MST ESC June Memorial	2026-06-28
50 Fly	LCM	51.62	B	—	8	BB in 3.53s	2026 NE MST ESC June Memorial	2026-06-28
PAST PRS · 50 Fly LCM 51.75age 82026 NE MST ESC June Memorial2026-06-27 53.21age 82026 NE NSSC Invitational Spri2026-06-20 1:10.58age 72025 NE MST ESC Summer of '252025-07-26
50 Fly	SCY	48.33	B	—	8	BB in 5.64s	2026 NE NSSC June Invitational	2026-06-06
100 IM	SCY	1:54.18	—	—	8	B in 9.89s	2026 NE RAYS Love a Last Chanc	2026-02-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back SCY50.50 → B 48.59−1.91s to go

50 Back LCM52.22 → BB 49.69−2.53s to go

50 Fly LCM51.62 → BB 48.09−3.53s to go

50 Fly SCY48.33 → BB 42.69−5.64s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2026 NE MST ESC June Memorial

6 swims

2026-06-28

2026 NE NSSC Invitational Spri

3 swims

2026-06-20

2026 NE NSSC June Invitational

3 swims

2026-06-06

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Sarah Knowlton

9 · F · Rockingham Area Youth Swimming · NE

25 Free

21.63

—

25 Back

22.36

—

25 Breast

32.62

—

+ Follow ⇌ Compare

25 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

50 Free

2026 NE MST ESC June Memorial · 6/28

53.19

—▼ 1.67

50 Fly

2026 NE MST ESC June Memorial · 6/28

51.62

B▲ 0.13

50 Breast

2026 NE MST ESC June Memorial · 6/28

1:19.80

—–

50 Back

2026 NE MST ESC June Memorial · 6/27

56.68

—▼ 4.46

COMPARE

How do you stack up against Sarah?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

12 events · 74 swims · 24 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	21.63	—	—	8	—	2026 NE RAYS Love a Last Chanc	2026-02-07
PAST PRS · 25 Free SCY 22.71age 82025 NE CS Fall Classic - copi2025-11-08 23.53age 82025 NE CS Kickoff Classic - c2025-10-04 23.98age 72025 NE NSSC May 10 Specialty2025-05-10 24.85age 72025 NE UVAC NHSA State Champi2025-03-15 26.07age 72025 NE CRIM Bronze Championsh2025-01-19 29.52age 72024 NE RAYS Oktoberfest Speci2024-10-19 31.33age 72024 NE NSSC October 1 Freesty2024-10-05
25 Back	SCY	22.36	—	—	8	—	2026 NE UVAC NHSA State Champi	2026-03-14
PAST PRS · 25 Back SCY 22.57age 82026 NE RAYS Love a Last Chanc2026-02-07 23.32age 82025 NE CS Fall Classic - copi2025-11-08 24.57age 82025 NE CS Kickoff Classic - c2025-10-04 24.87age 72025 NE UVAC Silvers2025-02-02 26.48age 72025 NE CRIM Bronze Championsh2025-01-18 28.51age 72024 NE CS Fall Classic2024-11-02 33.05age 72024 NE RAYS Oktoberfest Speci2024-10-19
25 Breast	SCY	32.62	—	—	8	—	2026 NE SAC Bronze Championshi	2026-01-18
PAST PRS · 25 Breast SCY 33.30age 82025 NE CS Kickoff Classic - c2025-10-04
25 Fly	SCY	20.58	—	—	8	—	2026 NE UVAC NHSA State Champi	2026-03-14
PAST PRS · 25 Fly SCY 21.36age 82026 NE RAYS Love a Last Chanc2026-02-07 21.57age 82026 NE SAC Bronze Championshi2026-01-17 22.88age 82026 NE CS Winter Classic2026-01-11 23.64age 82025 NE CS Fall Classic - copi2025-11-08 24.82age 82025 NE RAYS Oktoberfest Speci2025-10-18 25.70age 82025 NE CS Kickoff Classic - c2025-10-04 29.82age 72025 NE NSSC May 10 Specialty2025-05-10
50 Free	SCY	47.10	—	—	8	B in 7.31s	2026 NE NSSC June Invitational	2026-06-06
PAST PRS · 50 Free SCY 49.36age 82026 NE SAC Bronze Championshi2026-01-17 53.87age 72025 NE NSSC May 10 Specialty2025-05-10 54.33age 72025 NE UVAC NHSA State Champi2025-03-15 59.95age 72025 NE UVAC Silvers2025-02-02 1:01.92age 72025 NE CRIM Bronze Championsh2025-01-18 1:09.34age 72024 NE RAYS Oktoberfest Speci2024-10-19
50 Free	LCM	51.52	—	—	8	B in 6.23s	2026 NE YNS May Specialty Meet	2026-05-16
PAST PRS · 50 Free LCM 1:00.79age 72025 YNS LCM Prelims Finals Me2025-06-01
50 Back	SCY	50.50	—	—	8	B in 1.91s	2025 NE RAYS Oktoberfest Speci	2025-10-18
PAST PRS · 50 Back SCY 1:00.49age 72025 NE CRIM Bronze Championsh2025-01-19 1:04.24age 72025 NE CRIM Jan Team Specialt2025-01-04
50 Back	LCM	52.22	B	—	8	BB in 2.53s	2026 NE YNS May Specialty Meet	2026-05-16
PAST PRS · 50 Back LCM 59.59age 72025 NE CS Summer Sizzler2025-06-14
50 Breast	LCM	1:19.80	—	—	8	B in 17.61s	2026 NE MST ESC June Memorial	2026-06-28
50 Fly	LCM	51.62	B	—	8	BB in 3.53s	2026 NE MST ESC June Memorial	2026-06-28
PAST PRS · 50 Fly LCM 51.75age 82026 NE MST ESC June Memorial2026-06-27 53.21age 82026 NE NSSC Invitational Spri2026-06-20 1:10.58age 72025 NE MST ESC Summer of '252025-07-26
50 Fly	SCY	48.33	B	—	8	BB in 5.64s	2026 NE NSSC June Invitational	2026-06-06
100 IM	SCY	1:54.18	—	—	8	B in 9.89s	2026 NE RAYS Love a Last Chanc	2026-02-07

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back SCY50.50 → B 48.59−1.91s to go

50 Back LCM52.22 → BB 49.69−2.53s to go

50 Fly LCM51.62 → BB 48.09−3.53s to go

50 Fly SCY48.33 → BB 42.69−5.64s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

RECENT MEETS

Last 3

2026 NE MST ESC June Memorial

6 swims

2026-06-28

2026 NE NSSC Invitational Spri

3 swims

2026-06-20

2026 NE NSSC June Invitational

3 swims

2026-06-06

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →